7 Layer Salad - Blackened Chicken
Wahoo's Fish Tacos
29.19
% from protein37.27
% from carbs37.27
% from fatNutrition Facts
More items Like 7 Layer Salad - Blackened Chicken
7 Layer Salad - Blackened Fish
Wahoo's Fish Tacos
Wahoo Salad - Fish Blackened
Wahoo's Fish Tacos
Blackened Fish Tacos
Eddie V's
Protein Bowl - Blackened Chicken & Blackened Fish
Wahoo's Fish Tacos
7 Layer Salad - Charbroiled Fish
Wahoo's Fish Tacos
Kale Kai Salad - Fish Blackened
Wahoo's Fish Tacos
Taco - Fish Blackened
Wahoo's Fish Tacos
Tacos, Blackened Fish Taco
California Tortilla
Tacos, Classic-Blackened Fish
California Tortilla
Wahoo Salad - Chicken Blackened
Wahoo's Fish Tacos
Protein Bowl - Blackened Chicken & Charbroiled Fish
Wahoo's Fish Tacos
Protein Bowl - Charbroiled Chicken & Blackened Fish
Wahoo's Fish Tacos
7 Layer Salad - Charbroiled Chicken
Wahoo's Fish Tacos
Blackened Baja Fish Tacos, 2 Tacos
Bonefish Grill
Kale Kai Salad - Fish Blackened with Chips
Wahoo's Fish Tacos
Protein Bowl - Charbroiled Fish & Blackened Fish
Wahoo's Fish Tacos
Enchilada Green - Fish Blackened
Wahoo's Fish Tacos
Enchilada Red - Fish Blackened
Wahoo's Fish Tacos
Kid's Taco - Blackened Fish
Wahoo's Fish Tacos
Loaded Quesadilla - Blackened Fish
Wahoo's Fish Tacos
Kale Kai Salad - Chicken Blackened
Wahoo's Fish Tacos
Blackened Baja Fish (3 Tacos)
Bonefish Grill
Blackened Baja Fish Tacos, 2 Tacos (Regional)
Bonefish Grill
7 Layer Salad - Blackened Chicken Nutrients FAQs
Nutrients
- 7 Layer Salad - Blackened Chicken has 1750mg of Sodium, Na.
What is the calorie content of 7 Layer Salad - Blackened Chicken?
A typical serving 1 Serving of 7 Layer Salad - Blackened Chicken contains approximately 640 calories.
You can check the exact calorie content by logging 7 Layer Salad - Blackened Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 7 Layer Salad - Blackened Chicken have?
The amount of fat in 7 Layer Salad - Blackened Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of 7 Layer Salad - Blackened Chicken contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 7 Layer Salad - Blackened Chicken have?
The protein content in 7 Layer Salad - Blackened Chicken depends on the ingredients exists in it. On average, 1 Serving of 7 Layer Salad - Blackened Chicken contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from 7 Layer Salad - Blackened Chicken, Download Nutribit app for healthier you!
How much sugar does a 7 Layer Salad - Blackened Chicken have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 7 Layer Salad - Blackened Chicken.
How Much carbohydrates (carbs) is in 7 Layer Salad - Blackened Chicken?
The amount of carbohydrates (carbs) in 7 Layer Salad - Blackened Chicken depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from 7 Layer Salad - Blackened Chicken.
How Much Fiber is in 7 Layer Salad - Blackened Chicken?
7 Layer Salad - Blackened Chicken contains approximately 14 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 7 Layer Salad - Blackened Chicken for healthier you!
What vitamins and minerals are in a 7 Layer Salad - Blackened Chicken?
7 Layer Salad - Blackened Chicken contains following minerals:
General
Does 7 Layer Salad - Blackened Chicken contain caffeine?
7 Layer Salad - Blackened Chicken does not contain any caffeine.
Does 7 Layer Salad - Blackened Chicken contain alcohol?
7 Layer Salad - Blackened Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 7 Layer Salad - Blackened Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 7 Layer Salad - Blackened Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 7 Layer Salad - Blackened Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 7 Layer Salad - Blackened Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 7 Layer Salad - Blackened Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 7 Layer Salad - Blackened Chicken for free?
Yes! Since 7 Layer Salad - Blackened Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 7 Layer Salad - Blackened Chicken with water tracking feature?
Nutribit automatically calculates the water content of 7 Layer Salad - Blackened Chicken and adds it to your daily hydration log. Simply log 7 Layer Salad - Blackened Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 7 Layer Salad - Blackened Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 7 Layer Salad - Blackened Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 7 Layer Salad - Blackened Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 7 Layer Salad - Blackened Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 7 Layer Salad - Blackened Chicken
Total Carbohydrates in 7 Layer Salad - Blackened Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 7 Layer Salad - Blackened Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 7 Layer Salad - Blackened Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 7 Layer Salad - Blackened Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 7 Layer Salad - Blackened Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 7 Layer Salad - Blackened Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 7 Layer Salad - Blackened Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 7 Layer Salad - Blackened Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 7 Layer Salad - Blackened Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from 7 Layer Salad - Blackened Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 7 Layer Salad - Blackened Chicken enhances brain function and helps improve memory and focus.
Glucose from 7 Layer Salad - Blackened Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 7 Layer Salad - Blackened Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 7 Layer Salad - Blackened Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 7 Layer Salad - Blackened Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in 7 Layer Salad - Blackened Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 7 Layer Salad - Blackened Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 7 Layer Salad - Blackened Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 7 Layer Salad - Blackened Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 7 Layer Salad - Blackened Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in 7 Layer Salad - Blackened Chicken supports building and repairing tissues.
Builds and repairs tissues in 7 Layer Salad - Blackened Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 7 Layer Salad - Blackened Chicken supports immune function.
Supports immune function in 7 Layer Salad - Blackened Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 7 Layer Salad - Blackened Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in 7 Layer Salad - Blackened Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 7 Layer Salad - Blackened Chicken provides energy.
Provides energy in 7 Layer Salad - Blackened Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 7 Layer Salad - Blackened Chicken supports muscle growth and strength.
Supports muscle growth and strength in 7 Layer Salad - Blackened Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 7 Layer Salad - Blackened Chicken helps in weight management.
Helps in weight management in 7 Layer Salad - Blackened Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 7 Layer Salad - Blackened Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in 7 Layer Salad - Blackened Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 7 Layer Salad - Blackened Chicken supports bone health.
Supports bone health in 7 Layer Salad - Blackened Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 7 Layer Salad - Blackened Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in 7 Layer Salad - Blackened Chicken is essential for the health and growth of hair, skin, and nails.
Protein in 7 Layer Salad - Blackened Chicken regulates blood sugar levels.
Regulates blood sugar levels in 7 Layer Salad - Blackened Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 7 Layer Salad - Blackened Chicken supports digestion.
Fiber in 7 Layer Salad - Blackened Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 7 Layer Salad - Blackened Chicken supports heart health.
Soluble fiber in 7 Layer Salad - Blackened Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 7 Layer Salad - Blackened Chicken aids in weight management.
Fiber-rich foods in 7 Layer Salad - Blackened Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 7 Layer Salad - Blackened Chicken regulates blood sugar.
Fiber in 7 Layer Salad - Blackened Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 7 Layer Salad - Blackened Chicken promotes gut health.
Fiber in 7 Layer Salad - Blackened Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 7 Layer Salad - Blackened Chicken lowers the risk of colon cancer.
A high-fiber diet from 7 Layer Salad - Blackened Chicken is linked to a reduced risk of colon cancer.
Fiber in 7 Layer Salad - Blackened Chicken improves skin health.
Fiber in 7 Layer Salad - Blackened Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 7 Layer Salad - Blackened Chicken helps lower blood pressure.
Adequate fiber in 7 Layer Salad - Blackened Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 7 Layer Salad - Blackened Chicken boosts immune function.
Fiber in 7 Layer Salad - Blackened Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 7 Layer Salad - Blackened Chicken reduces the risk of type 2 diabetes.
Fiber in 7 Layer Salad - Blackened Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 7 Layer Salad - Blackened Chicken supports fluid balance.
Maintains Fluid Balance in 7 Layer Salad - Blackened Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 7 Layer Salad - Blackened Chicken supports nerve function.
Supports Nerve Function in 7 Layer Salad - Blackened Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 7 Layer Salad - Blackened Chicken helps regulate blood pressure.
Regulates Blood Pressure in 7 Layer Salad - Blackened Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 7 Layer Salad - Blackened Chicken supports muscle function.
Aids Muscle Function in 7 Layer Salad - Blackened Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 7 Layer Salad - Blackened Chicken aids nutrient absorption.
Improves Nutrient Absorption in 7 Layer Salad - Blackened Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 7 Layer Salad - Blackened Chicken helps balance pH levels.
Balances pH Levels in 7 Layer Salad - Blackened Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 7 Layer Salad - Blackened Chicken supports bone health.
Supports Bone Health in 7 Layer Salad - Blackened Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 Serving 7 Layer Salad - Blackened Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.