7 Layer Salad - Carne Asada
Wahoo's Fish Tacos
24.86
% from protein31.35
% from carbs31.35
% from fatNutrition Facts
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7 Layer Salad - Carne Asada Nutrients FAQs
Nutrients
- 7 Layer Salad - Carne Asada has 1600mg of Sodium, Na.
What is the calorie content of 7 Layer Salad - Carne Asada?
A typical serving 1 Serving of 7 Layer Salad - Carne Asada contains approximately 730 calories.
You can check the exact calorie content by logging 7 Layer Salad - Carne Asada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 7 Layer Salad - Carne Asada have?
The amount of fat in 7 Layer Salad - Carne Asada depends on the ingredients and preparation method. On average, one serving 1 Serving of 7 Layer Salad - Carne Asada contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 7 Layer Salad - Carne Asada have?
The protein content in 7 Layer Salad - Carne Asada depends on the ingredients exists in it. On average, 1 Serving of 7 Layer Salad - Carne Asada contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from 7 Layer Salad - Carne Asada, Download Nutribit app for healthier you!
How much sugar does a 7 Layer Salad - Carne Asada have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 7 Layer Salad - Carne Asada.
How Much carbohydrates (carbs) is in 7 Layer Salad - Carne Asada?
The amount of carbohydrates (carbs) in 7 Layer Salad - Carne Asada depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from 7 Layer Salad - Carne Asada.
How Much Fiber is in 7 Layer Salad - Carne Asada?
7 Layer Salad - Carne Asada contains approximately 14 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 7 Layer Salad - Carne Asada for healthier you!
What vitamins and minerals are in a 7 Layer Salad - Carne Asada?
7 Layer Salad - Carne Asada contains following minerals:
General
Does 7 Layer Salad - Carne Asada contain caffeine?
7 Layer Salad - Carne Asada does not contain any caffeine.
Does 7 Layer Salad - Carne Asada contain alcohol?
7 Layer Salad - Carne Asada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 7 Layer Salad - Carne Asada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 7 Layer Salad - Carne Asada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 7 Layer Salad - Carne Asada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 7 Layer Salad - Carne Asada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 7 Layer Salad - Carne Asada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 7 Layer Salad - Carne Asada for free?
Yes! Since 7 Layer Salad - Carne Asada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 7 Layer Salad - Carne Asada with water tracking feature?
Nutribit automatically calculates the water content of 7 Layer Salad - Carne Asada and adds it to your daily hydration log. Simply log 7 Layer Salad - Carne Asada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 7 Layer Salad - Carne Asada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 7 Layer Salad - Carne Asada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 7 Layer Salad - Carne Asada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 7 Layer Salad - Carne Asada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 7 Layer Salad - Carne Asada
Total Carbohydrates in 7 Layer Salad - Carne Asada provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 7 Layer Salad - Carne Asada are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 7 Layer Salad - Carne Asada supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 7 Layer Salad - Carne Asada aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 7 Layer Salad - Carne Asada helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 7 Layer Salad - Carne Asada help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 7 Layer Salad - Carne Asada helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 7 Layer Salad - Carne Asada can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 7 Layer Salad - Carne Asada aids weight management by helping you feel full longer.
Fiber-rich carbs from 7 Layer Salad - Carne Asada help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 7 Layer Salad - Carne Asada enhances brain function and helps improve memory and focus.
Glucose from 7 Layer Salad - Carne Asada is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 7 Layer Salad - Carne Asada boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 7 Layer Salad - Carne Asada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 7 Layer Salad - Carne Asada promotes gut health by feeding beneficial gut bacteria.
Fiber in 7 Layer Salad - Carne Asada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 7 Layer Salad - Carne Asada improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 7 Layer Salad - Carne Asada support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 7 Layer Salad - Carne Asada helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 7 Layer Salad - Carne Asada, help regulate blood pressure and reduce hypertension risk.
Protein in 7 Layer Salad - Carne Asada supports building and repairing tissues.
Builds and repairs tissues in 7 Layer Salad - Carne Asada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 7 Layer Salad - Carne Asada supports immune function.
Supports immune function in 7 Layer Salad - Carne Asada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 7 Layer Salad - Carne Asada helps regulate enzymes and hormones.
Regulates enzymes and hormones in 7 Layer Salad - Carne Asada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 7 Layer Salad - Carne Asada provides energy.
Provides energy in 7 Layer Salad - Carne Asada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 7 Layer Salad - Carne Asada supports muscle growth and strength.
Supports muscle growth and strength in 7 Layer Salad - Carne Asada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 7 Layer Salad - Carne Asada helps in weight management.
Helps in weight management in 7 Layer Salad - Carne Asada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 7 Layer Salad - Carne Asada aids in the production of hemoglobin.
Aids in the production of hemoglobin in 7 Layer Salad - Carne Asada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 7 Layer Salad - Carne Asada supports bone health.
Supports bone health in 7 Layer Salad - Carne Asada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 7 Layer Salad - Carne Asada improves skin, hair, and nails.
Improves skin, hair, and nails in 7 Layer Salad - Carne Asada is essential for the health and growth of hair, skin, and nails.
Protein in 7 Layer Salad - Carne Asada regulates blood sugar levels.
Regulates blood sugar levels in 7 Layer Salad - Carne Asada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 7 Layer Salad - Carne Asada supports digestion.
Fiber in 7 Layer Salad - Carne Asada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 7 Layer Salad - Carne Asada supports heart health.
Soluble fiber in 7 Layer Salad - Carne Asada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 7 Layer Salad - Carne Asada aids in weight management.
Fiber-rich foods in 7 Layer Salad - Carne Asada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 7 Layer Salad - Carne Asada regulates blood sugar.
Fiber in 7 Layer Salad - Carne Asada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 7 Layer Salad - Carne Asada promotes gut health.
Fiber in 7 Layer Salad - Carne Asada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 7 Layer Salad - Carne Asada lowers the risk of colon cancer.
A high-fiber diet from 7 Layer Salad - Carne Asada is linked to a reduced risk of colon cancer.
Fiber in 7 Layer Salad - Carne Asada improves skin health.
Fiber in 7 Layer Salad - Carne Asada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 7 Layer Salad - Carne Asada helps lower blood pressure.
Adequate fiber in 7 Layer Salad - Carne Asada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 7 Layer Salad - Carne Asada boosts immune function.
Fiber in 7 Layer Salad - Carne Asada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 7 Layer Salad - Carne Asada reduces the risk of type 2 diabetes.
Fiber in 7 Layer Salad - Carne Asada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 7 Layer Salad - Carne Asada supports fluid balance.
Maintains Fluid Balance in 7 Layer Salad - Carne Asada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 7 Layer Salad - Carne Asada supports nerve function.
Supports Nerve Function in 7 Layer Salad - Carne Asada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 7 Layer Salad - Carne Asada helps regulate blood pressure.
Regulates Blood Pressure in 7 Layer Salad - Carne Asada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 7 Layer Salad - Carne Asada supports muscle function.
Aids Muscle Function in 7 Layer Salad - Carne Asada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 7 Layer Salad - Carne Asada aids nutrient absorption.
Improves Nutrient Absorption in 7 Layer Salad - Carne Asada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 7 Layer Salad - Carne Asada helps balance pH levels.
Balances pH Levels in 7 Layer Salad - Carne Asada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 7 Layer Salad - Carne Asada supports bone health.
Supports Bone Health in 7 Layer Salad - Carne Asada helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 Serving 7 Layer Salad - Carne Asada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.