Wahoo Salad - Carne Asada
Wahoo's Fish Tacos
23.53
% from protein12.94
% from carbs12.94
% from fatNutrition Facts
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Wahoo Salad - Carne Asada Nutrients FAQs
Nutrients
- Wahoo Salad - Carne Asada has 1460mg of Sodium, Na.
What is the calorie content of Wahoo Salad - Carne Asada?
A typical serving 1 Serving of Wahoo Salad - Carne Asada contains approximately 690 calories.
You can check the exact calorie content by logging Wahoo Salad - Carne Asada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wahoo Salad - Carne Asada have?
The amount of fat in Wahoo Salad - Carne Asada depends on the ingredients and preparation method. On average, one serving 1 Serving of Wahoo Salad - Carne Asada contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wahoo Salad - Carne Asada have?
The protein content in Wahoo Salad - Carne Asada depends on the ingredients exists in it. On average, 1 Serving of Wahoo Salad - Carne Asada contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Wahoo Salad - Carne Asada, Download Nutribit app for healthier you!
How much sugar does a Wahoo Salad - Carne Asada have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wahoo Salad - Carne Asada.
How Much carbohydrates (carbs) is in Wahoo Salad - Carne Asada?
The amount of carbohydrates (carbs) in Wahoo Salad - Carne Asada depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wahoo Salad - Carne Asada.
How Much Fiber is in Wahoo Salad - Carne Asada?
Wahoo Salad - Carne Asada contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wahoo Salad - Carne Asada for healthier you!
What vitamins and minerals are in a Wahoo Salad - Carne Asada?
Wahoo Salad - Carne Asada contains following minerals:
General
Does Wahoo Salad - Carne Asada contain caffeine?
Wahoo Salad - Carne Asada does not contain any caffeine.
Does Wahoo Salad - Carne Asada contain alcohol?
Wahoo Salad - Carne Asada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wahoo Salad - Carne Asada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wahoo Salad - Carne Asada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wahoo Salad - Carne Asada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wahoo Salad - Carne Asada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wahoo Salad - Carne Asada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wahoo Salad - Carne Asada for free?
Yes! Since Wahoo Salad - Carne Asada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wahoo Salad - Carne Asada with water tracking feature?
Nutribit automatically calculates the water content of Wahoo Salad - Carne Asada and adds it to your daily hydration log. Simply log Wahoo Salad - Carne Asada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wahoo Salad - Carne Asada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wahoo Salad - Carne Asada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wahoo Salad - Carne Asada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wahoo Salad - Carne Asada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wahoo Salad - Carne Asada
Protein in Wahoo Salad - Carne Asada supports building and repairing tissues.
Builds and repairs tissues in Wahoo Salad - Carne Asada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wahoo Salad - Carne Asada supports immune function.
Supports immune function in Wahoo Salad - Carne Asada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wahoo Salad - Carne Asada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wahoo Salad - Carne Asada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wahoo Salad - Carne Asada provides energy.
Provides energy in Wahoo Salad - Carne Asada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wahoo Salad - Carne Asada supports muscle growth and strength.
Supports muscle growth and strength in Wahoo Salad - Carne Asada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wahoo Salad - Carne Asada helps in weight management.
Helps in weight management in Wahoo Salad - Carne Asada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wahoo Salad - Carne Asada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wahoo Salad - Carne Asada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wahoo Salad - Carne Asada supports bone health.
Supports bone health in Wahoo Salad - Carne Asada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wahoo Salad - Carne Asada improves skin, hair, and nails.
Improves skin, hair, and nails in Wahoo Salad - Carne Asada is essential for the health and growth of hair, skin, and nails.
Protein in Wahoo Salad - Carne Asada regulates blood sugar levels.
Regulates blood sugar levels in Wahoo Salad - Carne Asada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wahoo Salad - Carne Asada supports digestion.
Fiber in Wahoo Salad - Carne Asada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wahoo Salad - Carne Asada supports heart health.
Soluble fiber in Wahoo Salad - Carne Asada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wahoo Salad - Carne Asada aids in weight management.
Fiber-rich foods in Wahoo Salad - Carne Asada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wahoo Salad - Carne Asada regulates blood sugar.
Fiber in Wahoo Salad - Carne Asada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wahoo Salad - Carne Asada promotes gut health.
Fiber in Wahoo Salad - Carne Asada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wahoo Salad - Carne Asada lowers the risk of colon cancer.
A high-fiber diet from Wahoo Salad - Carne Asada is linked to a reduced risk of colon cancer.
Fiber in Wahoo Salad - Carne Asada improves skin health.
Fiber in Wahoo Salad - Carne Asada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wahoo Salad - Carne Asada helps lower blood pressure.
Adequate fiber in Wahoo Salad - Carne Asada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wahoo Salad - Carne Asada boosts immune function.
Fiber in Wahoo Salad - Carne Asada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wahoo Salad - Carne Asada reduces the risk of type 2 diabetes.
Fiber in Wahoo Salad - Carne Asada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Wahoo Salad - Carne Asada supports fluid balance.
Maintains Fluid Balance in Wahoo Salad - Carne Asada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wahoo Salad - Carne Asada supports nerve function.
Supports Nerve Function in Wahoo Salad - Carne Asada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wahoo Salad - Carne Asada helps regulate blood pressure.
Regulates Blood Pressure in Wahoo Salad - Carne Asada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wahoo Salad - Carne Asada supports muscle function.
Aids Muscle Function in Wahoo Salad - Carne Asada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wahoo Salad - Carne Asada aids nutrient absorption.
Improves Nutrient Absorption in Wahoo Salad - Carne Asada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wahoo Salad - Carne Asada helps balance pH levels.
Balances pH Levels in Wahoo Salad - Carne Asada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wahoo Salad - Carne Asada supports bone health.
Supports Bone Health in Wahoo Salad - Carne Asada helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 1 Serving Wahoo Salad - Carne Asada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.