Shredder Sandwich - Fish Blackened (a la carte)
Wahoo's Fish Tacos
18.96
% from protein45.5
% from carbs45.5
% from fatNutrition Facts
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Shredder Sandwich - Fish Blackened (a la carte) Nutrients FAQs
Nutrients
- Shredder Sandwich - Fish Blackened (a la carte) has 1320mg of Sodium, Na.
What is the calorie content of Shredder Sandwich - Fish Blackened (a la carte)?
A typical serving 1 Serving of Shredder Sandwich - Fish Blackened (a la carte) contains approximately 620 calories.
You can check the exact calorie content by logging Shredder Sandwich - Fish Blackened (a la carte) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredder Sandwich - Fish Blackened (a la carte) have?
The amount of fat in Shredder Sandwich - Fish Blackened (a la carte) depends on the ingredients and preparation method. On average, one serving 1 Serving of Shredder Sandwich - Fish Blackened (a la carte) contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredder Sandwich - Fish Blackened (a la carte) have?
The protein content in Shredder Sandwich - Fish Blackened (a la carte) depends on the ingredients exists in it. On average, 1 Serving of Shredder Sandwich - Fish Blackened (a la carte) contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Shredder Sandwich - Fish Blackened (a la carte), Download Nutribit app for healthier you!
How much sugar does a Shredder Sandwich - Fish Blackened (a la carte) have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredder Sandwich - Fish Blackened (a la carte).
How Much carbohydrates (carbs) is in Shredder Sandwich - Fish Blackened (a la carte)?
The amount of carbohydrates (carbs) in Shredder Sandwich - Fish Blackened (a la carte) depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredder Sandwich - Fish Blackened (a la carte).
How Much Fiber is in Shredder Sandwich - Fish Blackened (a la carte)?
Shredder Sandwich - Fish Blackened (a la carte) contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredder Sandwich - Fish Blackened (a la carte) for healthier you!
What vitamins and minerals are in a Shredder Sandwich - Fish Blackened (a la carte)?
Shredder Sandwich - Fish Blackened (a la carte) contains following minerals:
General
Does Shredder Sandwich - Fish Blackened (a la carte) contain caffeine?
Shredder Sandwich - Fish Blackened (a la carte) does not contain any caffeine.
Does Shredder Sandwich - Fish Blackened (a la carte) contain alcohol?
Shredder Sandwich - Fish Blackened (a la carte) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredder Sandwich - Fish Blackened (a la carte)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredder Sandwich - Fish Blackened (a la carte) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredder Sandwich - Fish Blackened (a la carte) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredder Sandwich - Fish Blackened (a la carte) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredder Sandwich - Fish Blackened (a la carte) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredder Sandwich - Fish Blackened (a la carte) for free?
Yes! Since Shredder Sandwich - Fish Blackened (a la carte) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredder Sandwich - Fish Blackened (a la carte) with water tracking feature?
Nutribit automatically calculates the water content of Shredder Sandwich - Fish Blackened (a la carte) and adds it to your daily hydration log. Simply log Shredder Sandwich - Fish Blackened (a la carte) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shredder Sandwich - Fish Blackened (a la carte) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredder Sandwich - Fish Blackened (a la carte) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredder Sandwich - Fish Blackened (a la carte) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredder Sandwich - Fish Blackened (a la carte) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredder Sandwich - Fish Blackened (a la carte)
Total Carbohydrates in Shredder Sandwich - Fish Blackened (a la carte) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shredder Sandwich - Fish Blackened (a la carte) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shredder Sandwich - Fish Blackened (a la carte) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shredder Sandwich - Fish Blackened (a la carte) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shredder Sandwich - Fish Blackened (a la carte) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shredder Sandwich - Fish Blackened (a la carte) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shredder Sandwich - Fish Blackened (a la carte) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shredder Sandwich - Fish Blackened (a la carte) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shredder Sandwich - Fish Blackened (a la carte) aids weight management by helping you feel full longer.
Fiber-rich carbs from Shredder Sandwich - Fish Blackened (a la carte) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shredder Sandwich - Fish Blackened (a la carte) enhances brain function and helps improve memory and focus.
Glucose from Shredder Sandwich - Fish Blackened (a la carte) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shredder Sandwich - Fish Blackened (a la carte) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shredder Sandwich - Fish Blackened (a la carte) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shredder Sandwich - Fish Blackened (a la carte) promotes gut health by feeding beneficial gut bacteria.
Fiber in Shredder Sandwich - Fish Blackened (a la carte) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shredder Sandwich - Fish Blackened (a la carte) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shredder Sandwich - Fish Blackened (a la carte) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shredder Sandwich - Fish Blackened (a la carte) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shredder Sandwich - Fish Blackened (a la carte), help regulate blood pressure and reduce hypertension risk.
Protein in Shredder Sandwich - Fish Blackened (a la carte) supports building and repairing tissues.
Builds and repairs tissues in Shredder Sandwich - Fish Blackened (a la carte) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shredder Sandwich - Fish Blackened (a la carte) supports immune function.
Supports immune function in Shredder Sandwich - Fish Blackened (a la carte) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shredder Sandwich - Fish Blackened (a la carte) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shredder Sandwich - Fish Blackened (a la carte) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shredder Sandwich - Fish Blackened (a la carte) provides energy.
Provides energy in Shredder Sandwich - Fish Blackened (a la carte) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shredder Sandwich - Fish Blackened (a la carte) supports muscle growth and strength.
Supports muscle growth and strength in Shredder Sandwich - Fish Blackened (a la carte) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shredder Sandwich - Fish Blackened (a la carte) helps in weight management.
Helps in weight management in Shredder Sandwich - Fish Blackened (a la carte) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shredder Sandwich - Fish Blackened (a la carte) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shredder Sandwich - Fish Blackened (a la carte) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shredder Sandwich - Fish Blackened (a la carte) supports bone health.
Supports bone health in Shredder Sandwich - Fish Blackened (a la carte) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shredder Sandwich - Fish Blackened (a la carte) improves skin, hair, and nails.
Improves skin, hair, and nails in Shredder Sandwich - Fish Blackened (a la carte) is essential for the health and growth of hair, skin, and nails.
Protein in Shredder Sandwich - Fish Blackened (a la carte) regulates blood sugar levels.
Regulates blood sugar levels in Shredder Sandwich - Fish Blackened (a la carte) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shredder Sandwich - Fish Blackened (a la carte) supports digestion.
Fiber in Shredder Sandwich - Fish Blackened (a la carte) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shredder Sandwich - Fish Blackened (a la carte) supports heart health.
Soluble fiber in Shredder Sandwich - Fish Blackened (a la carte) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shredder Sandwich - Fish Blackened (a la carte) aids in weight management.
Fiber-rich foods in Shredder Sandwich - Fish Blackened (a la carte) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shredder Sandwich - Fish Blackened (a la carte) regulates blood sugar.
Fiber in Shredder Sandwich - Fish Blackened (a la carte) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shredder Sandwich - Fish Blackened (a la carte) promotes gut health.
Fiber in Shredder Sandwich - Fish Blackened (a la carte) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shredder Sandwich - Fish Blackened (a la carte) lowers the risk of colon cancer.
A high-fiber diet from Shredder Sandwich - Fish Blackened (a la carte) is linked to a reduced risk of colon cancer.
Fiber in Shredder Sandwich - Fish Blackened (a la carte) improves skin health.
Fiber in Shredder Sandwich - Fish Blackened (a la carte) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shredder Sandwich - Fish Blackened (a la carte) helps lower blood pressure.
Adequate fiber in Shredder Sandwich - Fish Blackened (a la carte) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shredder Sandwich - Fish Blackened (a la carte) boosts immune function.
Fiber in Shredder Sandwich - Fish Blackened (a la carte) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shredder Sandwich - Fish Blackened (a la carte) reduces the risk of type 2 diabetes.
Fiber in Shredder Sandwich - Fish Blackened (a la carte) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shredder Sandwich - Fish Blackened (a la carte) supports fluid balance.
Maintains Fluid Balance in Shredder Sandwich - Fish Blackened (a la carte) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shredder Sandwich - Fish Blackened (a la carte) supports nerve function.
Supports Nerve Function in Shredder Sandwich - Fish Blackened (a la carte) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shredder Sandwich - Fish Blackened (a la carte) helps regulate blood pressure.
Regulates Blood Pressure in Shredder Sandwich - Fish Blackened (a la carte) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shredder Sandwich - Fish Blackened (a la carte) supports muscle function.
Aids Muscle Function in Shredder Sandwich - Fish Blackened (a la carte) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shredder Sandwich - Fish Blackened (a la carte) aids nutrient absorption.
Improves Nutrient Absorption in Shredder Sandwich - Fish Blackened (a la carte) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shredder Sandwich - Fish Blackened (a la carte) helps balance pH levels.
Balances pH Levels in Shredder Sandwich - Fish Blackened (a la carte) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shredder Sandwich - Fish Blackened (a la carte) supports bone health.
Supports Bone Health in Shredder Sandwich - Fish Blackened (a la carte) helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving Shredder Sandwich - Fish Blackened (a la carte)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.