Shredder Sandwich - Tofu (a la carte)

Wahoo's Fish Tacos

Total Energy

610

kcal

48.45

% from carbs

11.78

% from protein

39.77

% from fats

In 1 Serving

% daily value

Total Fat

27g

41.5%

Cholesterol

30mg

10%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

74g

26.9%

Fiber

6g

21.4%

Sugars

12g

24%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredder Sandwich - Tofu (a la carte)

A typical serving 1 Serving of Shredder Sandwich - Tofu (a la carte) (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredder Sandwich - Tofu (a la carte) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Shredder Sandwich - Tofu (a la carte) contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredder Sandwich - Tofu (a la carte) depends on the ingredients exists in it. On average, 1 Serving of Shredder Sandwich - Tofu (a la carte) (about null grams) contains approximately 18 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 74 grams of carbohydrates.

Shredder Sandwich - Tofu (a la carte) contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Shredder Sandwich - Tofu (a la carte)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.