Shredded Beef Taco with Flour Tortilla

Taco Del Mar

Total Energy

240

kcal

32.26

% from carbs

24.19

% from protein

43.55

% from fats

In 142 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

600mg

26.1%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredded Beef Taco with Flour Tortilla

A typical serving 159 g of Shredded Beef Taco with Flour Tortilla (142 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Beef Taco with Flour Tortilla depends on the ingredients and preparation method. On average, one serving 159 g (142 grams) of Shredded Beef Taco with Flour Tortilla contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Beef Taco with Flour Tortilla depends on the ingredients exists in it. On average, 159 g of Shredded Beef Taco with Flour Tortilla (about 142 grams) contains approximately 15 grams of protein.

On average, 159 g (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 159 g (about 142 grams) contains about 20 grams of carbohydrates.

Shredded Beef Taco with Flour Tortilla contains approximately 2 grams of fiber in 159 g (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 159 g Shredded Beef Taco with Flour Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.