Shredded Beef Taco with Flour Tortilla

Taco Del Mar

24.19

% from protein

32.26

% from carbs

32.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.9 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.8 mg
0.2%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Shredded Beef Taco with Flour Tortilla Nutrients FAQs

Nutrients

What is the calorie content of Shredded Beef Taco with Flour Tortilla?

A typical serving 159 g (142 grams) of Shredded Beef Taco with Flour Tortilla contains approximately 240 calories.

You can check the exact calorie content by logging Shredded Beef Taco with Flour Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Beef Taco with Flour Tortilla have?

The amount of fat in Shredded Beef Taco with Flour Tortilla depends on the ingredients and preparation method. On average, one serving 159 g (142 grams) of Shredded Beef Taco with Flour Tortilla contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Beef Taco with Flour Tortilla have?

The protein content in Shredded Beef Taco with Flour Tortilla depends on the ingredients exists in it. On average, 159 g (142 grams) of Shredded Beef Taco with Flour Tortilla contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Beef Taco with Flour Tortilla, Download Nutribit app for healthier you!

How much sugar does a Shredded Beef Taco with Flour Tortilla have?

On average, 159 g (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Beef Taco with Flour Tortilla.

How Much carbohydrates (carbs) is in Shredded Beef Taco with Flour Tortilla?

The amount of carbohydrates (carbs) in Shredded Beef Taco with Flour Tortilla depends on its serving size and preparation. On average, 159 g (142 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Beef Taco with Flour Tortilla.

How Much Fiber is in Shredded Beef Taco with Flour Tortilla?

Shredded Beef Taco with Flour Tortilla contains approximately 2 grams of fiber in 159 g (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Beef Taco with Flour Tortilla for healthier you!

What vitamins and minerals are in a Shredded Beef Taco with Flour Tortilla?

Shredded Beef Taco with Flour Tortilla contains following minerals:

  • Shredded Beef Taco with Flour Tortilla has 600mg of Sodium, Na.

General

Does Shredded Beef Taco with Flour Tortilla contain caffeine?

Shredded Beef Taco with Flour Tortilla does not contain any caffeine.

Does Shredded Beef Taco with Flour Tortilla contain alcohol?

Shredded Beef Taco with Flour Tortilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Beef Taco with Flour Tortilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Beef Taco with Flour Tortilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Beef Taco with Flour Tortilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Beef Taco with Flour Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Beef Taco with Flour Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Beef Taco with Flour Tortilla for free?

Yes! Since Shredded Beef Taco with Flour Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Beef Taco with Flour Tortilla with water tracking feature?

Nutribit automatically calculates the water content of Shredded Beef Taco with Flour Tortilla and adds it to your daily hydration log. Simply log Shredded Beef Taco with Flour Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shredded Beef Taco with Flour Tortilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Beef Taco with Flour Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Beef Taco with Flour Tortilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Beef Taco with Flour Tortilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Beef Taco with Flour Tortilla

Protein in Shredded Beef Taco with Flour Tortilla supports building and repairing tissues.

Builds and repairs tissues in Shredded Beef Taco with Flour Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shredded Beef Taco with Flour Tortilla supports immune function.

Supports immune function in Shredded Beef Taco with Flour Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shredded Beef Taco with Flour Tortilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shredded Beef Taco with Flour Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shredded Beef Taco with Flour Tortilla provides energy.

Provides energy in Shredded Beef Taco with Flour Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shredded Beef Taco with Flour Tortilla supports muscle growth and strength.

Supports muscle growth and strength in Shredded Beef Taco with Flour Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shredded Beef Taco with Flour Tortilla helps in weight management.

Helps in weight management in Shredded Beef Taco with Flour Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shredded Beef Taco with Flour Tortilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shredded Beef Taco with Flour Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shredded Beef Taco with Flour Tortilla supports bone health.

Supports bone health in Shredded Beef Taco with Flour Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shredded Beef Taco with Flour Tortilla improves skin, hair, and nails.

Improves skin, hair, and nails in Shredded Beef Taco with Flour Tortilla is essential for the health and growth of hair, skin, and nails.

Protein in Shredded Beef Taco with Flour Tortilla regulates blood sugar levels.

Regulates blood sugar levels in Shredded Beef Taco with Flour Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shredded Beef Taco with Flour Tortilla supports fluid balance.

Maintains Fluid Balance in Shredded Beef Taco with Flour Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shredded Beef Taco with Flour Tortilla supports nerve function.

Supports Nerve Function in Shredded Beef Taco with Flour Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shredded Beef Taco with Flour Tortilla helps regulate blood pressure.

Regulates Blood Pressure in Shredded Beef Taco with Flour Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shredded Beef Taco with Flour Tortilla supports muscle function.

Aids Muscle Function in Shredded Beef Taco with Flour Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shredded Beef Taco with Flour Tortilla aids nutrient absorption.

Improves Nutrient Absorption in Shredded Beef Taco with Flour Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shredded Beef Taco with Flour Tortilla helps balance pH levels.

Balances pH Levels in Shredded Beef Taco with Flour Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shredded Beef Taco with Flour Tortilla supports bone health.

Supports Bone Health in Shredded Beef Taco with Flour Tortilla helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 159 g Shredded Beef Taco with Flour Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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