Chips, Rold Gold Pretzels
Cousin's Subs
7.21
% from protein84.68
% from carbs84.68
% from fatNutrition Facts
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Chips, Rold Gold Pretzels Nutrients FAQs
Nutrients
- Chips, Rold Gold Pretzels has 900mg of Sodium, Na.
What is the calorie content of Chips, Rold Gold Pretzels?
A typical serving 57 grams (57 grams) of Chips, Rold Gold Pretzels contains approximately 230 calories.
You can check the exact calorie content by logging Chips, Rold Gold Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chips, Rold Gold Pretzels have?
The amount of fat in Chips, Rold Gold Pretzels depends on the ingredients and preparation method. On average, one serving 57 grams (57 grams) of Chips, Rold Gold Pretzels contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chips, Rold Gold Pretzels have?
The protein content in Chips, Rold Gold Pretzels depends on the ingredients exists in it. On average, 57 grams (57 grams) of Chips, Rold Gold Pretzels contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Chips, Rold Gold Pretzels, Download Nutribit app for healthier you!
How much sugar does a Chips, Rold Gold Pretzels have?
On average, 57 grams (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips, Rold Gold Pretzels.
How Much carbohydrates (carbs) is in Chips, Rold Gold Pretzels?
The amount of carbohydrates (carbs) in Chips, Rold Gold Pretzels depends on its serving size and preparation. On average, 57 grams (57 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chips, Rold Gold Pretzels.
How Much Fiber is in Chips, Rold Gold Pretzels?
Chips, Rold Gold Pretzels contains approximately 2 grams of fiber in 57 grams (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chips, Rold Gold Pretzels for healthier you!
What vitamins and minerals are in a Chips, Rold Gold Pretzels?
Chips, Rold Gold Pretzels contains following minerals:
General
Does Chips, Rold Gold Pretzels contain caffeine?
Chips, Rold Gold Pretzels does not contain any caffeine.
Does Chips, Rold Gold Pretzels contain alcohol?
Chips, Rold Gold Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chips, Rold Gold Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips, Rold Gold Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chips, Rold Gold Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chips, Rold Gold Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips, Rold Gold Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chips, Rold Gold Pretzels for free?
Yes! Since Chips, Rold Gold Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chips, Rold Gold Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Chips, Rold Gold Pretzels and adds it to your daily hydration log. Simply log Chips, Rold Gold Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chips, Rold Gold Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chips, Rold Gold Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chips, Rold Gold Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chips, Rold Gold Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chips, Rold Gold Pretzels
Total Carbohydrates in Chips, Rold Gold Pretzels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chips, Rold Gold Pretzels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chips, Rold Gold Pretzels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chips, Rold Gold Pretzels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chips, Rold Gold Pretzels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chips, Rold Gold Pretzels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chips, Rold Gold Pretzels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chips, Rold Gold Pretzels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chips, Rold Gold Pretzels aids weight management by helping you feel full longer.
Fiber-rich carbs from Chips, Rold Gold Pretzels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chips, Rold Gold Pretzels enhances brain function and helps improve memory and focus.
Glucose from Chips, Rold Gold Pretzels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chips, Rold Gold Pretzels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chips, Rold Gold Pretzels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chips, Rold Gold Pretzels promotes gut health by feeding beneficial gut bacteria.
Fiber in Chips, Rold Gold Pretzels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chips, Rold Gold Pretzels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chips, Rold Gold Pretzels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chips, Rold Gold Pretzels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chips, Rold Gold Pretzels, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Chips, Rold Gold Pretzels supports fluid balance.
Maintains Fluid Balance in Chips, Rold Gold Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chips, Rold Gold Pretzels supports nerve function.
Supports Nerve Function in Chips, Rold Gold Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chips, Rold Gold Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Chips, Rold Gold Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chips, Rold Gold Pretzels supports muscle function.
Aids Muscle Function in Chips, Rold Gold Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chips, Rold Gold Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Chips, Rold Gold Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chips, Rold Gold Pretzels helps balance pH levels.
Balances pH Levels in Chips, Rold Gold Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chips, Rold Gold Pretzels supports bone health.
Supports Bone Health in Chips, Rold Gold Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 57 grams Chips, Rold Gold Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.