Mango Raspberry Swirl
Elephant Bar
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Mango Raspberry Swirl Nutrients FAQs
Nutrients
- Mango Raspberry Swirl has 65mg of Sodium, Na.
What is the calorie content of Mango Raspberry Swirl?
A typical serving 1 Serving of Mango Raspberry Swirl contains approximately 370 calories.
You can check the exact calorie content by logging Mango Raspberry Swirl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Raspberry Swirl have?
The amount of fat in Mango Raspberry Swirl depends on the ingredients and preparation method. On average, one serving 1 Serving of Mango Raspberry Swirl contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Raspberry Swirl have?
The protein content in Mango Raspberry Swirl depends on the ingredients exists in it. On average, 1 Serving of Mango Raspberry Swirl contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Raspberry Swirl, Download Nutribit app for healthier you!
How much sugar does a Mango Raspberry Swirl have?
On average, 1 Serving contains about 82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Raspberry Swirl.
How Much carbohydrates (carbs) is in Mango Raspberry Swirl?
The amount of carbohydrates (carbs) in Mango Raspberry Swirl depends on its serving size and preparation. On average, 1 Serving contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Raspberry Swirl.
How Much Fiber is in Mango Raspberry Swirl?
Mango Raspberry Swirl contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Raspberry Swirl for healthier you!
What vitamins and minerals are in a Mango Raspberry Swirl?
Mango Raspberry Swirl contains following minerals:
General
Does Mango Raspberry Swirl contain caffeine?
Mango Raspberry Swirl does not contain any caffeine.
Does Mango Raspberry Swirl contain alcohol?
Mango Raspberry Swirl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Raspberry Swirl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Raspberry Swirl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Raspberry Swirl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Raspberry Swirl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Raspberry Swirl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Raspberry Swirl for free?
Yes! Since Mango Raspberry Swirl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Raspberry Swirl with water tracking feature?
Nutribit automatically calculates the water content of Mango Raspberry Swirl and adds it to your daily hydration log. Simply log Mango Raspberry Swirl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Raspberry Swirl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Raspberry Swirl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Raspberry Swirl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Raspberry Swirl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Raspberry Swirl
Total Carbohydrates in Mango Raspberry Swirl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mango Raspberry Swirl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mango Raspberry Swirl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mango Raspberry Swirl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mango Raspberry Swirl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mango Raspberry Swirl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mango Raspberry Swirl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mango Raspberry Swirl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mango Raspberry Swirl aids weight management by helping you feel full longer.
Fiber-rich carbs from Mango Raspberry Swirl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mango Raspberry Swirl enhances brain function and helps improve memory and focus.
Glucose from Mango Raspberry Swirl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mango Raspberry Swirl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mango Raspberry Swirl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mango Raspberry Swirl promotes gut health by feeding beneficial gut bacteria.
Fiber in Mango Raspberry Swirl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mango Raspberry Swirl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mango Raspberry Swirl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mango Raspberry Swirl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mango Raspberry Swirl, help regulate blood pressure and reduce hypertension risk.
How to burn 370 calories?
The amount of exercise required to burn off 1 Serving Mango Raspberry Swirl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.