Bar, Raspberry
Built
41.85
% from protein44.31
% from carbs44.31
% from fatNutrition Facts
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Bar, Raspberry Nutrients FAQs
Nutrients
- Bar, Raspberry has 90mg of Calcium.
- Bar, Raspberry has 45mg of Sodium, Na.
- Bar, Raspberry has 200mg of Potassium, K.
- Bar, Raspberry has 0.6mg of Iron.
What is the calorie content of Bar, Raspberry?
A typical serving 1 bar (49 grams) of Bar, Raspberry contains approximately 130 calories.
You can check the exact calorie content by logging Bar, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bar, Raspberry have?
The amount of fat in Bar, Raspberry depends on the ingredients and preparation method. On average, one serving 1 bar (49 grams) of Bar, Raspberry contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bar, Raspberry have?
The protein content in Bar, Raspberry depends on the ingredients exists in it. On average, 1 bar (49 grams) of Bar, Raspberry contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Bar, Raspberry, Download Nutribit app for healthier you!
How much sugar does a Bar, Raspberry have?
On average, 1 bar (49 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bar, Raspberry.
How Much carbohydrates (carbs) is in Bar, Raspberry?
The amount of carbohydrates (carbs) in Bar, Raspberry depends on its serving size and preparation. On average, 1 bar (49 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bar, Raspberry.
How Much Fiber is in Bar, Raspberry?
Bar, Raspberry contains approximately 6 grams of fiber in 1 bar (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bar, Raspberry for healthier you!
What vitamins and minerals are in a Bar, Raspberry?
Bar, Raspberry contains following minerals:
General
Does Bar, Raspberry contain caffeine?
Bar, Raspberry does not contain any caffeine.
Does Bar, Raspberry contain alcohol?
Bar, Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bar, Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bar, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bar, Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bar, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bar, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bar, Raspberry for free?
Yes! Since Bar, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bar, Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Bar, Raspberry and adds it to your daily hydration log. Simply log Bar, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bar, Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bar, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bar, Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bar, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bar, Raspberry
Protein in Bar, Raspberry supports building and repairing tissues.
Builds and repairs tissues in Bar, Raspberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bar, Raspberry supports immune function.
Supports immune function in Bar, Raspberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bar, Raspberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bar, Raspberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bar, Raspberry provides energy.
Provides energy in Bar, Raspberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bar, Raspberry supports muscle growth and strength.
Supports muscle growth and strength in Bar, Raspberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bar, Raspberry helps in weight management.
Helps in weight management in Bar, Raspberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bar, Raspberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bar, Raspberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bar, Raspberry supports bone health.
Supports bone health in Bar, Raspberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bar, Raspberry improves skin, hair, and nails.
Improves skin, hair, and nails in Bar, Raspberry is essential for the health and growth of hair, skin, and nails.
Protein in Bar, Raspberry regulates blood sugar levels.
Regulates blood sugar levels in Bar, Raspberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bar, Raspberry supports digestion.
Fiber in Bar, Raspberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bar, Raspberry supports heart health.
Soluble fiber in Bar, Raspberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bar, Raspberry aids in weight management.
Fiber-rich foods in Bar, Raspberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bar, Raspberry regulates blood sugar.
Fiber in Bar, Raspberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bar, Raspberry promotes gut health.
Fiber in Bar, Raspberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bar, Raspberry lowers the risk of colon cancer.
A high-fiber diet from Bar, Raspberry is linked to a reduced risk of colon cancer.
Fiber in Bar, Raspberry improves skin health.
Fiber in Bar, Raspberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bar, Raspberry helps lower blood pressure.
Adequate fiber in Bar, Raspberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bar, Raspberry boosts immune function.
Fiber in Bar, Raspberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bar, Raspberry reduces the risk of type 2 diabetes.
Fiber in Bar, Raspberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 bar Bar, Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.