Mango Swirl Candies
Weight Watchers
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Mango Swirl Candies Nutrients FAQs
Nutrients
- Mango Swirl Candies has 104mg of Sodium, Na.
What is the calorie content of Mango Swirl Candies?
A typical serving 100 g (100 grams) of Mango Swirl Candies contains approximately 215 calories.
You can check the exact calorie content by logging Mango Swirl Candies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Swirl Candies have?
The amount of fat in Mango Swirl Candies depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mango Swirl Candies contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Swirl Candies have?
The protein content in Mango Swirl Candies depends on the ingredients exists in it. On average, 100 g (100 grams) of Mango Swirl Candies contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Swirl Candies, Download Nutribit app for healthier you!
How much sugar does a Mango Swirl Candies have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Swirl Candies.
How Much carbohydrates (carbs) is in Mango Swirl Candies?
The amount of carbohydrates (carbs) in Mango Swirl Candies depends on its serving size and preparation. On average, 100 g (100 grams) contains about 81.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Swirl Candies.
How Much Fiber is in Mango Swirl Candies?
Mango Swirl Candies contains approximately 9.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Swirl Candies for healthier you!
What vitamins and minerals are in a Mango Swirl Candies?
Mango Swirl Candies contains following minerals:
General
Does Mango Swirl Candies contain caffeine?
Mango Swirl Candies does not contain any caffeine.
Does Mango Swirl Candies contain alcohol?
Mango Swirl Candies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Swirl Candies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Swirl Candies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Swirl Candies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Swirl Candies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Swirl Candies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Swirl Candies for free?
Yes absolutely, Since Mango Swirl Candies does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Swirl Candies with water tracking feature?
Mango Swirl Candies does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mango Swirl Candies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Swirl Candies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Swirl Candies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Swirl Candies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Swirl Candies
Total Carbohydrates in Mango Swirl Candies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mango Swirl Candies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mango Swirl Candies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mango Swirl Candies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mango Swirl Candies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mango Swirl Candies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mango Swirl Candies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mango Swirl Candies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mango Swirl Candies aids weight management by helping you feel full longer.
Fiber-rich carbs from Mango Swirl Candies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mango Swirl Candies enhances brain function and helps improve memory and focus.
Glucose from Mango Swirl Candies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mango Swirl Candies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mango Swirl Candies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mango Swirl Candies promotes gut health by feeding beneficial gut bacteria.
Fiber in Mango Swirl Candies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mango Swirl Candies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mango Swirl Candies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mango Swirl Candies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mango Swirl Candies, help regulate blood pressure and reduce hypertension risk.
Fiber in Mango Swirl Candies supports digestion.
Fiber in Mango Swirl Candies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mango Swirl Candies supports heart health.
Soluble fiber in Mango Swirl Candies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mango Swirl Candies aids in weight management.
Fiber-rich foods in Mango Swirl Candies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mango Swirl Candies regulates blood sugar.
Fiber in Mango Swirl Candies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mango Swirl Candies promotes gut health.
Fiber in Mango Swirl Candies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mango Swirl Candies lowers the risk of colon cancer.
A high-fiber diet from Mango Swirl Candies is linked to a reduced risk of colon cancer.
Fiber in Mango Swirl Candies improves skin health.
Fiber in Mango Swirl Candies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mango Swirl Candies helps lower blood pressure.
Adequate fiber in Mango Swirl Candies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mango Swirl Candies boosts immune function.
Fiber in Mango Swirl Candies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mango Swirl Candies reduces the risk of type 2 diabetes.
Fiber in Mango Swirl Candies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 215 calories?
The amount of exercise required to burn off 100 g Mango Swirl Candies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.