Variety Swirl Loaves, Raspberry Swirl

Upper Crust Bakery

Total Energy

310

kcal

51.49

% from carbs

3.96

% from protein

44.55

% from fats

In 80 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

190mg

8.3%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

27g

54%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Variety Swirl Loaves, Raspberry Swirl

A typical serving 1 slice of Variety Swirl Loaves, Raspberry Swirl (80 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Variety Swirl Loaves, Raspberry Swirl depends on the ingredients and preparation method. On average, one serving 1 slice (80 grams) of Variety Swirl Loaves, Raspberry Swirl contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Variety Swirl Loaves, Raspberry Swirl depends on the ingredients exists in it. On average, 1 slice of Variety Swirl Loaves, Raspberry Swirl (about 80 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 80 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 80 grams) contains about 39 grams of carbohydrates.

Variety Swirl Loaves, Raspberry Swirl contains approximately 1 grams of fiber in 1 slice (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 slice Variety Swirl Loaves, Raspberry Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.