Peanut Butter Banana Smoothie, 20 oz

Surf City Squeeze

Total Energy

620

kcal

57.05

% from carbs

4.44

% from protein

38.51

% from fats

In 1 g

% daily value

Total Fat

27g

41.5%

Saturated

13g

65%

Sodium, Na

450mg

19.6%

Total Carbohydrates

90g

32.7%

Fiber

2g

7.1%

Sugars

63g

126%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Banana Smoothie, 20 oz

A typical serving 588 g of Peanut Butter Banana Smoothie, 20 oz (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Banana Smoothie, 20 oz depends on the ingredients and preparation method. On average, one serving 588 g (null grams) of Peanut Butter Banana Smoothie, 20 oz contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Banana Smoothie, 20 oz depends on the ingredients exists in it. On average, 588 g of Peanut Butter Banana Smoothie, 20 oz (about null grams) contains approximately 7 grams of protein.

On average, 588 g (about null grams) contains about 63 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 588 g (about null grams) contains about 90 grams of carbohydrates.

Peanut Butter Banana Smoothie, 20 oz contains approximately 2 grams of fiber in 588 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 588 g Peanut Butter Banana Smoothie, 20 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.