Strawberry Banana Kale Smoothie, 32 oz

Surf City Squeeze

Total Energy

620

kcal

78.73

% from carbs

1.27

% from protein

20

% from fats

In 1 g

% daily value

Total Fat

14g

21.5%

Saturated

13g

65%

Sodium, Na

420mg

18.3%

Total Carbohydrates

124g

45.1%

Fiber

4g

14.3%

Sugars

86g

172%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Banana Kale Smoothie, 32 oz

A typical serving 951 g of Strawberry Banana Kale Smoothie, 32 oz (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Banana Kale Smoothie, 32 oz depends on the ingredients and preparation method. On average, one serving 951 g (null grams) of Strawberry Banana Kale Smoothie, 32 oz contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Banana Kale Smoothie, 32 oz depends on the ingredients exists in it. On average, 951 g of Strawberry Banana Kale Smoothie, 32 oz (about null grams) contains approximately 2 grams of protein.

On average, 951 g (about null grams) contains about 86 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 951 g (about null grams) contains about 124 grams of carbohydrates.

Strawberry Banana Kale Smoothie, 32 oz contains approximately 4 grams of fiber in 951 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 951 g Strawberry Banana Kale Smoothie, 32 oz

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0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.