Strawberry Banana Kale Smoothie, 32 oz

Surf City Squeeze

1.27

% from protein

78.73

% from carbs

78.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0010515247108307045 grams
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Sodium, Na 0.4 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Protein 0 g
0%

Strawberry Banana Kale Smoothie, 32 oz Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Banana Kale Smoothie, 32 oz?

A typical serving 951 g of Strawberry Banana Kale Smoothie, 32 oz contains approximately 620 calories.

You can check the exact calorie content by logging Strawberry Banana Kale Smoothie, 32 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Banana Kale Smoothie, 32 oz have?

The amount of fat in Strawberry Banana Kale Smoothie, 32 oz depends on the ingredients and preparation method. On average, one serving 951 g of Strawberry Banana Kale Smoothie, 32 oz contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Banana Kale Smoothie, 32 oz have?

The protein content in Strawberry Banana Kale Smoothie, 32 oz depends on the ingredients exists in it. On average, 951 g of Strawberry Banana Kale Smoothie, 32 oz contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Banana Kale Smoothie, 32 oz, Download Nutribit app for healthier you!

How much sugar does a Strawberry Banana Kale Smoothie, 32 oz have?

On average, 951 g contains about 86 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Banana Kale Smoothie, 32 oz.

How Much carbohydrates (carbs) is in Strawberry Banana Kale Smoothie, 32 oz?

The amount of carbohydrates (carbs) in Strawberry Banana Kale Smoothie, 32 oz depends on its serving size and preparation. On average, 951 g contains about 124 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Banana Kale Smoothie, 32 oz.

How Much Fiber is in Strawberry Banana Kale Smoothie, 32 oz?

Strawberry Banana Kale Smoothie, 32 oz contains approximately 4 grams of fiber in 951 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Banana Kale Smoothie, 32 oz for healthier you!

What vitamins and minerals are in a Strawberry Banana Kale Smoothie, 32 oz?

Strawberry Banana Kale Smoothie, 32 oz contains following minerals:

  • Strawberry Banana Kale Smoothie, 32 oz has 420mg of Sodium, Na.

General

Does Strawberry Banana Kale Smoothie, 32 oz contain caffeine?

Strawberry Banana Kale Smoothie, 32 oz does not contain any caffeine.

Does Strawberry Banana Kale Smoothie, 32 oz contain alcohol?

Strawberry Banana Kale Smoothie, 32 oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Banana Kale Smoothie, 32 oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Banana Kale Smoothie, 32 oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Banana Kale Smoothie, 32 oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Banana Kale Smoothie, 32 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Banana Kale Smoothie, 32 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Banana Kale Smoothie, 32 oz for free?

Yes! Since Strawberry Banana Kale Smoothie, 32 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Banana Kale Smoothie, 32 oz with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Banana Kale Smoothie, 32 oz and adds it to your daily hydration log. Simply log Strawberry Banana Kale Smoothie, 32 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Banana Kale Smoothie, 32 oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Banana Kale Smoothie, 32 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Banana Kale Smoothie, 32 oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Banana Kale Smoothie, 32 oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Banana Kale Smoothie, 32 oz

Total Carbohydrates in Strawberry Banana Kale Smoothie, 32 oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Strawberry Banana Kale Smoothie, 32 oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Strawberry Banana Kale Smoothie, 32 oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Strawberry Banana Kale Smoothie, 32 oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Strawberry Banana Kale Smoothie, 32 oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Strawberry Banana Kale Smoothie, 32 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Strawberry Banana Kale Smoothie, 32 oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Strawberry Banana Kale Smoothie, 32 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Strawberry Banana Kale Smoothie, 32 oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Strawberry Banana Kale Smoothie, 32 oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Strawberry Banana Kale Smoothie, 32 oz enhances brain function and helps improve memory and focus.

Glucose from Strawberry Banana Kale Smoothie, 32 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Strawberry Banana Kale Smoothie, 32 oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Strawberry Banana Kale Smoothie, 32 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Strawberry Banana Kale Smoothie, 32 oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Strawberry Banana Kale Smoothie, 32 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Strawberry Banana Kale Smoothie, 32 oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Strawberry Banana Kale Smoothie, 32 oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Strawberry Banana Kale Smoothie, 32 oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Strawberry Banana Kale Smoothie, 32 oz, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Strawberry Banana Kale Smoothie, 32 oz supports fluid balance.

Maintains Fluid Balance in Strawberry Banana Kale Smoothie, 32 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Strawberry Banana Kale Smoothie, 32 oz supports nerve function.

Supports Nerve Function in Strawberry Banana Kale Smoothie, 32 oz helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Strawberry Banana Kale Smoothie, 32 oz helps regulate blood pressure.

Regulates Blood Pressure in Strawberry Banana Kale Smoothie, 32 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Strawberry Banana Kale Smoothie, 32 oz supports muscle function.

Aids Muscle Function in Strawberry Banana Kale Smoothie, 32 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Strawberry Banana Kale Smoothie, 32 oz aids nutrient absorption.

Improves Nutrient Absorption in Strawberry Banana Kale Smoothie, 32 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Strawberry Banana Kale Smoothie, 32 oz helps balance pH levels.

Balances pH Levels in Strawberry Banana Kale Smoothie, 32 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Strawberry Banana Kale Smoothie, 32 oz supports bone health.

Supports Bone Health in Strawberry Banana Kale Smoothie, 32 oz helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 951 g Strawberry Banana Kale Smoothie, 32 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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