Cheese Croissant

Atlanta Bread

Total Energy

410

kcal

43.91

% from carbs

6.68

% from protein

49.4

% from fats

In 1 pastry

% daily value

Total Fat

23g

35.4%

Saturated

14g

70%

Trans Fats

0.5g

Cholesterol

60mg

20%

Sodium, Na

320mg

13.9%

Total Carbohydrates

46g

16.7%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Croissant

A typical serving 1 pastry of Cheese Croissant (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 pastry (null grams) of Cheese Croissant contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Croissant depends on the ingredients exists in it. On average, 1 pastry of Cheese Croissant (about null grams) contains approximately 7 grams of protein.

On average, 1 pastry (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pastry (about null grams) contains about 46 grams of carbohydrates.

Cheese Croissant contains approximately 1 grams of fiber in 1 pastry (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 pastry Cheese Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.