Cheese Croissant
Atlanta Bread
6.68
% from protein43.91
% from carbs43.91
% from fatNutrition Facts
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Cheese Croissant Nutrients FAQs
Nutrients
- Cheese Croissant has 320mg of Sodium, Na.
What is the calorie content of Cheese Croissant?
A typical serving 1 pastry of Cheese Croissant contains approximately 410 calories.
You can check the exact calorie content by logging Cheese Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Croissant have?
The amount of fat in Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 pastry of Cheese Croissant contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Croissant have?
The protein content in Cheese Croissant depends on the ingredients exists in it. On average, 1 pastry of Cheese Croissant contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Croissant, Download Nutribit app for healthier you!
How much sugar does a Cheese Croissant have?
On average, 1 pastry contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Croissant.
How Much carbohydrates (carbs) is in Cheese Croissant?
The amount of carbohydrates (carbs) in Cheese Croissant depends on its serving size and preparation. On average, 1 pastry contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Croissant.
How Much Fiber is in Cheese Croissant?
Cheese Croissant contains approximately 1 grams of fiber in 1 pastry.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Croissant for healthier you!
What vitamins and minerals are in a Cheese Croissant?
Cheese Croissant contains following minerals:
General
Does Cheese Croissant contain caffeine?
Cheese Croissant does not contain any caffeine.
Does Cheese Croissant contain alcohol?
Cheese Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Croissant for free?
Yes! Since Cheese Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Croissant with water tracking feature?
Nutribit automatically calculates the water content of Cheese Croissant and adds it to your daily hydration log. Simply log Cheese Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Croissant
Total Carbohydrates in Cheese Croissant provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese Croissant are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese Croissant supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese Croissant aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese Croissant helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese Croissant help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese Croissant helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese Croissant can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese Croissant aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese Croissant help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese Croissant enhances brain function and helps improve memory and focus.
Glucose from Cheese Croissant is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese Croissant boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese Croissant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese Croissant promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese Croissant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese Croissant improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese Croissant support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese Croissant helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese Croissant, help regulate blood pressure and reduce hypertension risk.
How to burn 410 calories?
The amount of exercise required to burn off 1 pastry Cheese Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.