Egg Cheese & Turkey Sausage Breakfast Sandwich on Croissant

Atlanta Bread

Total Energy

500

kcal

32.88

% from carbs

19.57

% from protein

47.55

% from fats

In 1 sandwich

% daily value

Total Fat

27g

41.5%

Saturated

14g

70%

Cholesterol

95mg

31.7%

Sodium, Na

860mg

37.4%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Cheese & Turkey Sausage Breakfast Sandwich on Croissant

A typical serving 1 sandwich of Egg Cheese & Turkey Sausage Breakfast Sandwich on Croissant (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Cheese & Turkey Sausage Breakfast Sandwich on Croissant depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Egg Cheese & Turkey Sausage Breakfast Sandwich on Croissant contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Cheese & Turkey Sausage Breakfast Sandwich on Croissant depends on the ingredients exists in it. On average, 1 sandwich of Egg Cheese & Turkey Sausage Breakfast Sandwich on Croissant (about null grams) contains approximately 25 grams of protein.

On average, 1 sandwich (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 42 grams of carbohydrates.

Egg Cheese & Turkey Sausage Breakfast Sandwich on Croissant contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 sandwich Egg Cheese & Turkey Sausage Breakfast Sandwich on Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.