Croissant Bread

Cafe Carolina & Bakery

8.99

% from protein

50.56

% from carbs

50.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Croissant
Amount per serving
Calories
330
% Daily value*

Total Fat 16 g
24.6%

Saturated 9 g
45%

Trans Fats 1 g

Cholesterol 35 mg
11.7%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 45 g
16.4%

Protein 8 g
16%

Croissant Bread Nutrients FAQs

Nutrients

What is the calorie content of Croissant Bread?

A typical serving 1 Croissant of Croissant Bread contains approximately 330 calories.

You can check the exact calorie content by logging Croissant Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Croissant Bread have?

The amount of fat in Croissant Bread depends on the ingredients and preparation method. On average, one serving 1 Croissant of Croissant Bread contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Croissant Bread have?

The protein content in Croissant Bread depends on the ingredients exists in it. On average, 1 Croissant of Croissant Bread contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Croissant Bread, Download Nutribit app for healthier you!

How much sugar does a Croissant Bread have?

On average, 1 Croissant contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant Bread.

How Much carbohydrates (carbs) is in Croissant Bread?

The amount of carbohydrates (carbs) in Croissant Bread depends on its serving size and preparation. On average, 1 Croissant contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Croissant Bread.

How Much Fiber is in Croissant Bread?

Croissant Bread contains approximately 0 grams of fiber in 1 Croissant.

Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant Bread for healthier you!

What vitamins and minerals are in a Croissant Bread?

Croissant Bread contains following minerals:

  • Croissant Bread has 400mg of Sodium, Na.

General

Does Croissant Bread contain caffeine?

Croissant Bread does not contain any caffeine.

Does Croissant Bread contain alcohol?

Croissant Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Croissant Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Croissant Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Croissant Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Croissant Bread for free?

Yes absolutely, Since Croissant Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Croissant Bread with water tracking feature?

Croissant Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Croissant Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Croissant Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Croissant Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Croissant Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Croissant Bread

Total Carbohydrates in Croissant Bread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Croissant Bread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Croissant Bread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Croissant Bread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Croissant Bread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Croissant Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Croissant Bread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Croissant Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Croissant Bread aids weight management by helping you feel full longer.

Fiber-rich carbs from Croissant Bread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Croissant Bread enhances brain function and helps improve memory and focus.

Glucose from Croissant Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Croissant Bread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Croissant Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Croissant Bread promotes gut health by feeding beneficial gut bacteria.

Fiber in Croissant Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Croissant Bread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Croissant Bread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Croissant Bread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Croissant Bread, help regulate blood pressure and reduce hypertension risk.

Protein in Croissant Bread supports building and repairing tissues.

Builds and repairs tissues in Croissant Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Croissant Bread supports immune function.

Supports immune function in Croissant Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Croissant Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Croissant Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Croissant Bread provides energy.

Provides energy in Croissant Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Croissant Bread supports muscle growth and strength.

Supports muscle growth and strength in Croissant Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Croissant Bread helps in weight management.

Helps in weight management in Croissant Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Croissant Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Croissant Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Croissant Bread supports bone health.

Supports bone health in Croissant Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Croissant Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Croissant Bread is essential for the health and growth of hair, skin, and nails.

Protein in Croissant Bread regulates blood sugar levels.

Regulates blood sugar levels in Croissant Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Croissant Bread supports fluid balance.

Maintains Fluid Balance in Croissant Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Croissant Bread supports nerve function.

Supports Nerve Function in Croissant Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Croissant Bread helps regulate blood pressure.

Regulates Blood Pressure in Croissant Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Croissant Bread supports muscle function.

Aids Muscle Function in Croissant Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Croissant Bread aids nutrient absorption.

Improves Nutrient Absorption in Croissant Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Croissant Bread helps balance pH levels.

Balances pH Levels in Croissant Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Croissant Bread supports bone health.

Supports Bone Health in Croissant Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 Croissant Croissant Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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