Magic Pumpkin Nut Muffin Top

Atlanta Bread

Total Energy

210

kcal

53.21

% from carbs

5.5

% from protein

41.28

% from fats

In 1 muffin top

% daily value


Total Fat

10g

15.4%


Saturated

2g

10%



Sodium, Na

150mg

6.5%



Total Carbohydrates

29g

10.5%


Fiber

1g

3.6%


Sugars

18g

36%


Protein

3g

6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Magic Pumpkin Nut Muffin Top

A typical serving 1 muffin top of Magic Pumpkin Nut Muffin Top (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Magic Pumpkin Nut Muffin Top depends on the ingredients and preparation method. On average, one serving 1 muffin top (null grams) of Magic Pumpkin Nut Muffin Top contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Magic Pumpkin Nut Muffin Top depends on the ingredients exists in it. On average, 1 muffin top of Magic Pumpkin Nut Muffin Top (about null grams) contains approximately 3 grams of protein.

On average, 1 muffin top (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin top (about null grams) contains about 29 grams of carbohydrates.

Magic Pumpkin Nut Muffin Top contains approximately 1 grams of fiber in 1 muffin top (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 muffin top Magic Pumpkin Nut Muffin Top

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.