Cranberry Nut Muffin Top

Atlanta Bread

Total Energy

180

kcal

56.83

% from carbs

8.74

% from protein

34.43

% from fats

In 1 muffin top

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

170mg

7.4%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Nut Muffin Top

A typical serving 1 muffin top of Cranberry Nut Muffin Top (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Nut Muffin Top depends on the ingredients and preparation method. On average, one serving 1 muffin top (null grams) of Cranberry Nut Muffin Top contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Nut Muffin Top depends on the ingredients exists in it. On average, 1 muffin top of Cranberry Nut Muffin Top (about null grams) contains approximately 4 grams of protein.

On average, 1 muffin top (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin top (about null grams) contains about 26 grams of carbohydrates.

Cranberry Nut Muffin Top contains approximately 1 grams of fiber in 1 muffin top (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 muffin top Cranberry Nut Muffin Top

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.