Sides, Kale
Muscle Maker Grill
46.15
% from protein53.85
% from carbs53.85
% from fatNutrition Facts
More items Like Sides, Kale
Sides, Avocado
Muscle Maker Grill
Sides, Edamame
Muscle Maker Grill
Sides, Quinoa
Muscle Maker Grill
Sides, Shrimp
Muscle Maker Grill
Sides, Brown Rice
Muscle Maker Grill
Sides, Caesar Salad
Muscle Maker Grill
Sides, Cajun Pasta
Muscle Maker Grill
Sides, Cucumber Salad
Muscle Maker Grill
Sides, Pasta Salad
Muscle Maker Grill
Sides, Savory Spinach
Muscle Maker Grill
Sides, Turkey Chili
Muscle Maker Grill
Sides, Turkey Meatballs
Muscle Maker Grill
Sides, Vegetable Medley
Muscle Maker Grill
Sides, Western Potatoes
Muscle Maker Grill
Sides, Cauliflower Rice
Muscle Maker Grill
Kale & Quinoa Wrap
Muscle Maker Grill
Salads, Kale & Quinoa
Muscle Maker Grill
Sides, Brown Rice & Beans
Muscle Maker Grill
Sides, Grass-Fed Steak
Muscle Maker Grill
Sides, Grilled Chicken Breast
Muscle Maker Grill
Boneless Bites
Muscle Maker Grill
BBQ Chicken Flatbread
Muscle Maker Grill
Bowls, Arizona - Gluten Free
Muscle Maker Grill
Sides, Kale Nutrients FAQs
Nutrients
- Sides, Kale has 230mg of Sodium, Na.
What is the calorie content of Sides, Kale?
A typical serving 1 serving of Sides, Kale contains approximately 60 calories.
You can check the exact calorie content by logging Sides, Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sides, Kale have?
The amount of fat in Sides, Kale depends on the ingredients and preparation method. On average, one serving 1 serving of Sides, Kale contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sides, Kale have?
The protein content in Sides, Kale depends on the ingredients exists in it. On average, 1 serving of Sides, Kale contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sides, Kale, Download Nutribit app for healthier you!
How much sugar does a Sides, Kale have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sides, Kale.
How Much carbohydrates (carbs) is in Sides, Kale?
The amount of carbohydrates (carbs) in Sides, Kale depends on its serving size and preparation. On average, 1 serving contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sides, Kale.
How Much Fiber is in Sides, Kale?
Sides, Kale contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sides, Kale for healthier you!
What vitamins and minerals are in a Sides, Kale?
Sides, Kale contains following minerals:
General
Does Sides, Kale contain caffeine?
Sides, Kale does not contain any caffeine.
Does Sides, Kale contain alcohol?
Sides, Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sides, Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sides, Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sides, Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sides, Kale for free?
Yes absolutely, Since Sides, Kale does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sides, Kale with water tracking feature?
Sides, Kale does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sides, Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sides, Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sides, Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sides, Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sides, Kale
Fiber in Sides, Kale supports digestion.
Fiber in Sides, Kale aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sides, Kale supports heart health.
Soluble fiber in Sides, Kale can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sides, Kale aids in weight management.
Fiber-rich foods in Sides, Kale increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sides, Kale regulates blood sugar.
Fiber in Sides, Kale helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sides, Kale promotes gut health.
Fiber in Sides, Kale acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sides, Kale lowers the risk of colon cancer.
A high-fiber diet from Sides, Kale is linked to a reduced risk of colon cancer.
Fiber in Sides, Kale improves skin health.
Fiber in Sides, Kale helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sides, Kale helps lower blood pressure.
Adequate fiber in Sides, Kale may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sides, Kale boosts immune function.
Fiber in Sides, Kale supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sides, Kale reduces the risk of type 2 diabetes.
Fiber in Sides, Kale can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 serving Sides, Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.