Sides, Pasta Salad

Muscle Maker Grill

10.6

% from protein

47.68

% from carbs

47.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
150
% Daily value*
Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Sodium, Na 580 mg
25.2%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 4 g
8%

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Sides, Pasta Salad Nutrients FAQs

Nutrients

What is the calorie content of Sides, Pasta Salad?

A typical serving 1 serving (184 grams) of Sides, Pasta Salad contains approximately 150 calories.

You can check the exact calorie content by logging Sides, Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sides, Pasta Salad have?

The amount of fat in Sides, Pasta Salad depends on the ingredients and preparation method. On average, one serving 1 serving (184 grams) of Sides, Pasta Salad contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sides, Pasta Salad have?

The protein content in Sides, Pasta Salad depends on the ingredients exists in it. On average, 1 serving (184 grams) of Sides, Pasta Salad contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sides, Pasta Salad, Download Nutribit app for healthier you!

How much sugar does a Sides, Pasta Salad have?

On average, 1 serving (184 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sides, Pasta Salad.

How Much carbohydrates (carbs) is in Sides, Pasta Salad?

The amount of carbohydrates (carbs) in Sides, Pasta Salad depends on its serving size and preparation. On average, 1 serving (184 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sides, Pasta Salad.

How Much Fiber is in Sides, Pasta Salad?

Sides, Pasta Salad contains approximately 2 grams of fiber in 1 serving (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sides, Pasta Salad for healthier you!

What vitamins and minerals are in a Sides, Pasta Salad?

Sides, Pasta Salad contains following minerals:

  • Sides, Pasta Salad has 580mg of Sodium, Na.

General

Does Sides, Pasta Salad contain caffeine?

Sides, Pasta Salad does not contain any caffeine.

Does Sides, Pasta Salad contain alcohol?

Sides, Pasta Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sides, Pasta Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sides, Pasta Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sides, Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sides, Pasta Salad for free?

Yes! Since Sides, Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sides, Pasta Salad with water tracking feature?

Nutribit automatically calculates the water content of Sides, Pasta Salad and adds it to your daily hydration log. Simply log Sides, Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sides, Pasta Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sides, Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sides, Pasta Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sides, Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sides, Pasta Salad

Sodium, Na in Sides, Pasta Salad supports fluid balance.

Maintains Fluid Balance in Sides, Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sides, Pasta Salad supports nerve function.

Supports Nerve Function in Sides, Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sides, Pasta Salad helps regulate blood pressure.

Regulates Blood Pressure in Sides, Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sides, Pasta Salad supports muscle function.

Aids Muscle Function in Sides, Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sides, Pasta Salad aids nutrient absorption.

Improves Nutrient Absorption in Sides, Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sides, Pasta Salad helps balance pH levels.

Balances pH Levels in Sides, Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sides, Pasta Salad supports bone health.

Supports Bone Health in Sides, Pasta Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Sides, Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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