Basil Pesto Chicken Salad
Taylor Farms
23.41
% from protein1.95
% from carbs1.95
% from fatNutrition Facts
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Basil Pesto Chicken Salad Nutrients FAQs
Nutrients
- Vitamin D:Basil Pesto Chicken Salad has 64 IU of Vitamin D.
- Basil Pesto Chicken Salad has 20mg of Calcium.
- Basil Pesto Chicken Salad has 450mg of Sodium, Na.
- Basil Pesto Chicken Salad has 240mg of Potassium, K.
- Basil Pesto Chicken Salad has 0.4mg of Iron.
What is the calorie content of Basil Pesto Chicken Salad?
A typical serving 0.5 cup (100 grams) of Basil Pesto Chicken Salad contains approximately 210 calories.
You can check the exact calorie content by logging Basil Pesto Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basil Pesto Chicken Salad have?
The amount of fat in Basil Pesto Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Basil Pesto Chicken Salad contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basil Pesto Chicken Salad have?
The protein content in Basil Pesto Chicken Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Basil Pesto Chicken Salad contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Basil Pesto Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Basil Pesto Chicken Salad have?
On average, 0.5 cup (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basil Pesto Chicken Salad.
How Much carbohydrates (carbs) is in Basil Pesto Chicken Salad?
The amount of carbohydrates (carbs) in Basil Pesto Chicken Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basil Pesto Chicken Salad.
How Much Fiber is in Basil Pesto Chicken Salad?
Basil Pesto Chicken Salad contains approximately 0 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Basil Pesto Chicken Salad for healthier you!
What vitamins and minerals are in a Basil Pesto Chicken Salad?
Vitamins in Basil Pesto Chicken Salad:
Basil Pesto Chicken Salad contains following minerals:
General
Does Basil Pesto Chicken Salad contain caffeine?
Basil Pesto Chicken Salad does not contain any caffeine.
Does Basil Pesto Chicken Salad contain alcohol?
Basil Pesto Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basil Pesto Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil Pesto Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basil Pesto Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basil Pesto Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil Pesto Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basil Pesto Chicken Salad for free?
Yes! Since Basil Pesto Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basil Pesto Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Basil Pesto Chicken Salad and adds it to your daily hydration log. Simply log Basil Pesto Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Basil Pesto Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basil Pesto Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basil Pesto Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basil Pesto Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basil Pesto Chicken Salad
Protein in Basil Pesto Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Basil Pesto Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Basil Pesto Chicken Salad supports immune function.
Supports immune function in Basil Pesto Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Basil Pesto Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Basil Pesto Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Basil Pesto Chicken Salad provides energy.
Provides energy in Basil Pesto Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Basil Pesto Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Basil Pesto Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Basil Pesto Chicken Salad helps in weight management.
Helps in weight management in Basil Pesto Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Basil Pesto Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Basil Pesto Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Basil Pesto Chicken Salad supports bone health.
Supports bone health in Basil Pesto Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Basil Pesto Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Basil Pesto Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Basil Pesto Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Basil Pesto Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Basil Pesto Chicken Salad supports fluid balance.
Maintains Fluid Balance in Basil Pesto Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Basil Pesto Chicken Salad supports nerve function.
Supports Nerve Function in Basil Pesto Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Basil Pesto Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Basil Pesto Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Basil Pesto Chicken Salad supports muscle function.
Aids Muscle Function in Basil Pesto Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Basil Pesto Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Basil Pesto Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Basil Pesto Chicken Salad helps balance pH levels.
Balances pH Levels in Basil Pesto Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Basil Pesto Chicken Salad supports bone health.
Supports Bone Health in Basil Pesto Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup Basil Pesto Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.