Country Club - Catering

Mellow Mushroom

25.51

% from protein

40.58

% from carbs

40.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 order
Amount per serving
Calories
670
% Daily value*

Total Fat 26 g
40%

Saturated 8 g
40%

Cholesterol 95 mg
31.7%

Sodium, Na 1520 mg
66.1%

Total Carbohydrates 70 g
25.5%

Fiber 7 g
25%

Sugars 13 g
26%

Protein 44 g
88%

Country Club - Catering Nutrients FAQs

Nutrients

What is the calorie content of Country Club - Catering?

A typical serving 1 order of Country Club - Catering contains approximately 670 calories.

You can check the exact calorie content by logging Country Club - Catering in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Country Club - Catering have?

The amount of fat in Country Club - Catering depends on the ingredients and preparation method. On average, one serving 1 order of Country Club - Catering contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Country Club - Catering have?

The protein content in Country Club - Catering depends on the ingredients exists in it. On average, 1 order of Country Club - Catering contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Country Club - Catering, Download Nutribit app for healthier you!

How much sugar does a Country Club - Catering have?

On average, 1 order contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Club - Catering.

How Much carbohydrates (carbs) is in Country Club - Catering?

The amount of carbohydrates (carbs) in Country Club - Catering depends on its serving size and preparation. On average, 1 order contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Country Club - Catering.

How Much Fiber is in Country Club - Catering?

Country Club - Catering contains approximately 7 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Country Club - Catering for healthier you!

What vitamins and minerals are in a Country Club - Catering?

Country Club - Catering contains following minerals:

  • Country Club - Catering has 1520mg of Sodium, Na.

General

Does Country Club - Catering contain caffeine?

Country Club - Catering does not contain any caffeine.

Does Country Club - Catering contain alcohol?

Country Club - Catering does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Country Club - Catering?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Club - Catering and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Country Club - Catering quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Country Club - Catering in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Club - Catering and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Country Club - Catering for free?

Yes! Since Country Club - Catering contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Country Club - Catering with water tracking feature?

Nutribit automatically calculates the water content of Country Club - Catering and adds it to your daily hydration log. Simply log Country Club - Catering in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Country Club - Catering as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Country Club - Catering and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Country Club - Catering nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Country Club - Catering data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Country Club - Catering

Total Carbohydrates in Country Club - Catering provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Country Club - Catering are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Country Club - Catering supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Country Club - Catering aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Country Club - Catering helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Country Club - Catering help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Country Club - Catering helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Country Club - Catering can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Country Club - Catering aids weight management by helping you feel full longer.

Fiber-rich carbs from Country Club - Catering help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Country Club - Catering enhances brain function and helps improve memory and focus.

Glucose from Country Club - Catering is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Country Club - Catering boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Country Club - Catering provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Country Club - Catering promotes gut health by feeding beneficial gut bacteria.

Fiber in Country Club - Catering serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Country Club - Catering improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Country Club - Catering support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Country Club - Catering helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Country Club - Catering, help regulate blood pressure and reduce hypertension risk.

Protein in Country Club - Catering supports building and repairing tissues.

Builds and repairs tissues in Country Club - Catering is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Country Club - Catering supports immune function.

Supports immune function in Country Club - Catering is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Country Club - Catering helps regulate enzymes and hormones.

Regulates enzymes and hormones in Country Club - Catering is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Country Club - Catering provides energy.

Provides energy in Country Club - Catering can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Country Club - Catering supports muscle growth and strength.

Supports muscle growth and strength in Country Club - Catering is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Country Club - Catering helps in weight management.

Helps in weight management in Country Club - Catering promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Country Club - Catering aids in the production of hemoglobin.

Aids in the production of hemoglobin in Country Club - Catering is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Country Club - Catering supports bone health.

Supports bone health in Country Club - Catering plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Country Club - Catering improves skin, hair, and nails.

Improves skin, hair, and nails in Country Club - Catering is essential for the health and growth of hair, skin, and nails.

Protein in Country Club - Catering regulates blood sugar levels.

Regulates blood sugar levels in Country Club - Catering helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Country Club - Catering supports digestion.

Fiber in Country Club - Catering aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Country Club - Catering supports heart health.

Soluble fiber in Country Club - Catering can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Country Club - Catering aids in weight management.

Fiber-rich foods in Country Club - Catering increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Country Club - Catering regulates blood sugar.

Fiber in Country Club - Catering helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Country Club - Catering promotes gut health.

Fiber in Country Club - Catering acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Country Club - Catering lowers the risk of colon cancer.

A high-fiber diet from Country Club - Catering is linked to a reduced risk of colon cancer.

Fiber in Country Club - Catering improves skin health.

Fiber in Country Club - Catering helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Country Club - Catering helps lower blood pressure.

Adequate fiber in Country Club - Catering may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Country Club - Catering boosts immune function.

Fiber in Country Club - Catering supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Country Club - Catering reduces the risk of type 2 diabetes.

Fiber in Country Club - Catering can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Country Club - Catering supports fluid balance.

Maintains Fluid Balance in Country Club - Catering helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Country Club - Catering supports nerve function.

Supports Nerve Function in Country Club - Catering helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Country Club - Catering helps regulate blood pressure.

Regulates Blood Pressure in Country Club - Catering helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Country Club - Catering supports muscle function.

Aids Muscle Function in Country Club - Catering helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Country Club - Catering aids nutrient absorption.

Improves Nutrient Absorption in Country Club - Catering assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Country Club - Catering helps balance pH levels.

Balances pH Levels in Country Club - Catering helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Country Club - Catering supports bone health.

Supports Bone Health in Country Club - Catering helps retain calcium and prevent the loss of bone density over time.

How to burn 670 calories?

The amount of exercise required to burn off 1 order Country Club - Catering

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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