Greek Salad Small Tray - Catering

Mellow Mushroom

8.64

% from protein

24.69

% from carbs

24.69

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
320
% Daily value*

Total Fat 24 g
36.9%

Saturated 7 g
35%

Cholesterol 30 mg
10%

Sodium, Na 1180 mg
51.3%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 7 g
14%

Greek Salad Small Tray - Catering Nutrients FAQs

Nutrients

What is the calorie content of Greek Salad Small Tray - Catering?

A typical serving 1 Serving of Greek Salad Small Tray - Catering contains approximately 320 calories.

You can check the exact calorie content by logging Greek Salad Small Tray - Catering in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Salad Small Tray - Catering have?

The amount of fat in Greek Salad Small Tray - Catering depends on the ingredients and preparation method. On average, one serving 1 Serving of Greek Salad Small Tray - Catering contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Salad Small Tray - Catering have?

The protein content in Greek Salad Small Tray - Catering depends on the ingredients exists in it. On average, 1 Serving of Greek Salad Small Tray - Catering contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Salad Small Tray - Catering, Download Nutribit app for healthier you!

How much sugar does a Greek Salad Small Tray - Catering have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Salad Small Tray - Catering.

How Much carbohydrates (carbs) is in Greek Salad Small Tray - Catering?

The amount of carbohydrates (carbs) in Greek Salad Small Tray - Catering depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Salad Small Tray - Catering.

How Much Fiber is in Greek Salad Small Tray - Catering?

Greek Salad Small Tray - Catering contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Salad Small Tray - Catering for healthier you!

What vitamins and minerals are in a Greek Salad Small Tray - Catering?

Greek Salad Small Tray - Catering contains following minerals:

  • Greek Salad Small Tray - Catering has 1180mg of Sodium, Na.

General

Does Greek Salad Small Tray - Catering contain caffeine?

Greek Salad Small Tray - Catering does not contain any caffeine.

Does Greek Salad Small Tray - Catering contain alcohol?

Greek Salad Small Tray - Catering does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Salad Small Tray - Catering?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Salad Small Tray - Catering and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Salad Small Tray - Catering quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Salad Small Tray - Catering in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Salad Small Tray - Catering and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Salad Small Tray - Catering for free?

Yes! Since Greek Salad Small Tray - Catering contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Salad Small Tray - Catering with water tracking feature?

Nutribit automatically calculates the water content of Greek Salad Small Tray - Catering and adds it to your daily hydration log. Simply log Greek Salad Small Tray - Catering in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Salad Small Tray - Catering as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Salad Small Tray - Catering and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Salad Small Tray - Catering nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Salad Small Tray - Catering data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Salad Small Tray - Catering

Sodium, Na in Greek Salad Small Tray - Catering supports fluid balance.

Maintains Fluid Balance in Greek Salad Small Tray - Catering helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek Salad Small Tray - Catering supports nerve function.

Supports Nerve Function in Greek Salad Small Tray - Catering helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek Salad Small Tray - Catering helps regulate blood pressure.

Regulates Blood Pressure in Greek Salad Small Tray - Catering helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek Salad Small Tray - Catering supports muscle function.

Aids Muscle Function in Greek Salad Small Tray - Catering helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek Salad Small Tray - Catering aids nutrient absorption.

Improves Nutrient Absorption in Greek Salad Small Tray - Catering assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek Salad Small Tray - Catering helps balance pH levels.

Balances pH Levels in Greek Salad Small Tray - Catering helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek Salad Small Tray - Catering supports bone health.

Supports Bone Health in Greek Salad Small Tray - Catering helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Greek Salad Small Tray - Catering

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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