Pretzel Bites Small Tray - Catering

Mellow Mushroom

17.06

% from protein

53.08

% from carbs

53.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
220
% Daily value*
Total Fat 7 g
10.8%
Saturated 3.5 g
17.5%
Cholesterol 15 mg
5%
Sodium, Na 580 mg
25.2%
Total Carbohydrates 28 g
10.2%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 9 g
18%

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Pretzel Bites Small Tray - Catering Nutrients FAQs

Nutrients

What is the calorie content of Pretzel Bites Small Tray - Catering?

A typical serving 1 Serving of Pretzel Bites Small Tray - Catering contains approximately 220 calories.

You can check the exact calorie content by logging Pretzel Bites Small Tray - Catering in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Bites Small Tray - Catering have?

The amount of fat in Pretzel Bites Small Tray - Catering depends on the ingredients and preparation method. On average, one serving 1 Serving of Pretzel Bites Small Tray - Catering contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Bites Small Tray - Catering have?

The protein content in Pretzel Bites Small Tray - Catering depends on the ingredients exists in it. On average, 1 Serving of Pretzel Bites Small Tray - Catering contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzel Bites Small Tray - Catering, Download Nutribit app for healthier you!

How much sugar does a Pretzel Bites Small Tray - Catering have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Bites Small Tray - Catering.

How Much carbohydrates (carbs) is in Pretzel Bites Small Tray - Catering?

The amount of carbohydrates (carbs) in Pretzel Bites Small Tray - Catering depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzel Bites Small Tray - Catering.

How Much Fiber is in Pretzel Bites Small Tray - Catering?

Pretzel Bites Small Tray - Catering contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Bites Small Tray - Catering for healthier you!

What vitamins and minerals are in a Pretzel Bites Small Tray - Catering?

Pretzel Bites Small Tray - Catering contains following minerals:

  • Pretzel Bites Small Tray - Catering has 580mg of Sodium, Na.

General

Does Pretzel Bites Small Tray - Catering contain caffeine?

Pretzel Bites Small Tray - Catering does not contain any caffeine.

Does Pretzel Bites Small Tray - Catering contain alcohol?

Pretzel Bites Small Tray - Catering does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Bites Small Tray - Catering?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Bites Small Tray - Catering and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Bites Small Tray - Catering quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Bites Small Tray - Catering in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Bites Small Tray - Catering and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Bites Small Tray - Catering for free?

Yes! Since Pretzel Bites Small Tray - Catering contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Bites Small Tray - Catering with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Bites Small Tray - Catering and adds it to your daily hydration log. Simply log Pretzel Bites Small Tray - Catering in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Bites Small Tray - Catering as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Bites Small Tray - Catering and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Bites Small Tray - Catering nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Bites Small Tray - Catering data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzel Bites Small Tray - Catering

Protein in Pretzel Bites Small Tray - Catering supports building and repairing tissues.

Builds and repairs tissues in Pretzel Bites Small Tray - Catering is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pretzel Bites Small Tray - Catering supports immune function.

Supports immune function in Pretzel Bites Small Tray - Catering is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pretzel Bites Small Tray - Catering helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pretzel Bites Small Tray - Catering is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pretzel Bites Small Tray - Catering provides energy.

Provides energy in Pretzel Bites Small Tray - Catering can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pretzel Bites Small Tray - Catering supports muscle growth and strength.

Supports muscle growth and strength in Pretzel Bites Small Tray - Catering is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pretzel Bites Small Tray - Catering helps in weight management.

Helps in weight management in Pretzel Bites Small Tray - Catering promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pretzel Bites Small Tray - Catering aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pretzel Bites Small Tray - Catering is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pretzel Bites Small Tray - Catering supports bone health.

Supports bone health in Pretzel Bites Small Tray - Catering plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pretzel Bites Small Tray - Catering improves skin, hair, and nails.

Improves skin, hair, and nails in Pretzel Bites Small Tray - Catering is essential for the health and growth of hair, skin, and nails.

Protein in Pretzel Bites Small Tray - Catering regulates blood sugar levels.

Regulates blood sugar levels in Pretzel Bites Small Tray - Catering helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pretzel Bites Small Tray - Catering supports fluid balance.

Maintains Fluid Balance in Pretzel Bites Small Tray - Catering helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pretzel Bites Small Tray - Catering supports nerve function.

Supports Nerve Function in Pretzel Bites Small Tray - Catering helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pretzel Bites Small Tray - Catering helps regulate blood pressure.

Regulates Blood Pressure in Pretzel Bites Small Tray - Catering helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pretzel Bites Small Tray - Catering supports muscle function.

Aids Muscle Function in Pretzel Bites Small Tray - Catering helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pretzel Bites Small Tray - Catering aids nutrient absorption.

Improves Nutrient Absorption in Pretzel Bites Small Tray - Catering assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pretzel Bites Small Tray - Catering helps balance pH levels.

Balances pH Levels in Pretzel Bites Small Tray - Catering helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pretzel Bites Small Tray - Catering supports bone health.

Supports Bone Health in Pretzel Bites Small Tray - Catering helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Pretzel Bites Small Tray - Catering

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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