Hummus Three Ways Small Tray - Catering

Mellow Mushroom

Total Energy

320

kcal

43.75

% from carbs

11.25

% from protein

45

% from fats

In 1 Serving

% daily value

Total Fat

16g

24.6%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

570mg

24.8%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus Three Ways Small Tray - Catering

A typical serving 1 Serving of Hummus Three Ways Small Tray - Catering (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus Three Ways Small Tray - Catering depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Hummus Three Ways Small Tray - Catering contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus Three Ways Small Tray - Catering depends on the ingredients exists in it. On average, 1 Serving of Hummus Three Ways Small Tray - Catering (about null grams) contains approximately 9 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 35 grams of carbohydrates.

Hummus Three Ways Small Tray - Catering contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Hummus Three Ways Small Tray - Catering

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.