Catering - 3 Foot Party Sub
Sub Station II
20.12
% from protein49.09
% from carbs49.09
% from fatNutrition Facts
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Catering - 3 Foot Party Sub Nutrients FAQs
Nutrients
- Catering - 3 Foot Party Sub has 1640mg of Sodium, Na.
What is the calorie content of Catering - 3 Foot Party Sub?
A typical serving 1 Serving of Catering - 3 Foot Party Sub contains approximately 490 calories.
You can check the exact calorie content by logging Catering - 3 Foot Party Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering - 3 Foot Party Sub have?
The amount of fat in Catering - 3 Foot Party Sub depends on the ingredients and preparation method. On average, one serving 1 Serving of Catering - 3 Foot Party Sub contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering - 3 Foot Party Sub have?
The protein content in Catering - 3 Foot Party Sub depends on the ingredients exists in it. On average, 1 Serving of Catering - 3 Foot Party Sub contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Catering - 3 Foot Party Sub, Download Nutribit app for healthier you!
How much sugar does a Catering - 3 Foot Party Sub have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering - 3 Foot Party Sub.
How Much carbohydrates (carbs) is in Catering - 3 Foot Party Sub?
The amount of carbohydrates (carbs) in Catering - 3 Foot Party Sub depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering - 3 Foot Party Sub.
How Much Fiber is in Catering - 3 Foot Party Sub?
Catering - 3 Foot Party Sub contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering - 3 Foot Party Sub for healthier you!
What vitamins and minerals are in a Catering - 3 Foot Party Sub?
Catering - 3 Foot Party Sub contains following minerals:
General
Does Catering - 3 Foot Party Sub contain caffeine?
Catering - 3 Foot Party Sub does not contain any caffeine.
Does Catering - 3 Foot Party Sub contain alcohol?
Catering - 3 Foot Party Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering - 3 Foot Party Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering - 3 Foot Party Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering - 3 Foot Party Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering - 3 Foot Party Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering - 3 Foot Party Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering - 3 Foot Party Sub for free?
Yes! Since Catering - 3 Foot Party Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering - 3 Foot Party Sub with water tracking feature?
Nutribit automatically calculates the water content of Catering - 3 Foot Party Sub and adds it to your daily hydration log. Simply log Catering - 3 Foot Party Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Catering - 3 Foot Party Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering - 3 Foot Party Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering - 3 Foot Party Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering - 3 Foot Party Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering - 3 Foot Party Sub
Total Carbohydrates in Catering - 3 Foot Party Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Catering - 3 Foot Party Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Catering - 3 Foot Party Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Catering - 3 Foot Party Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Catering - 3 Foot Party Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Catering - 3 Foot Party Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Catering - 3 Foot Party Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Catering - 3 Foot Party Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Catering - 3 Foot Party Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Catering - 3 Foot Party Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Catering - 3 Foot Party Sub enhances brain function and helps improve memory and focus.
Glucose from Catering - 3 Foot Party Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Catering - 3 Foot Party Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Catering - 3 Foot Party Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Catering - 3 Foot Party Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Catering - 3 Foot Party Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Catering - 3 Foot Party Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Catering - 3 Foot Party Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Catering - 3 Foot Party Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Catering - 3 Foot Party Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Catering - 3 Foot Party Sub supports building and repairing tissues.
Builds and repairs tissues in Catering - 3 Foot Party Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Catering - 3 Foot Party Sub supports immune function.
Supports immune function in Catering - 3 Foot Party Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Catering - 3 Foot Party Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Catering - 3 Foot Party Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Catering - 3 Foot Party Sub provides energy.
Provides energy in Catering - 3 Foot Party Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Catering - 3 Foot Party Sub supports muscle growth and strength.
Supports muscle growth and strength in Catering - 3 Foot Party Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Catering - 3 Foot Party Sub helps in weight management.
Helps in weight management in Catering - 3 Foot Party Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Catering - 3 Foot Party Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Catering - 3 Foot Party Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Catering - 3 Foot Party Sub supports bone health.
Supports bone health in Catering - 3 Foot Party Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Catering - 3 Foot Party Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Catering - 3 Foot Party Sub is essential for the health and growth of hair, skin, and nails.
Protein in Catering - 3 Foot Party Sub regulates blood sugar levels.
Regulates blood sugar levels in Catering - 3 Foot Party Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Catering - 3 Foot Party Sub supports fluid balance.
Maintains Fluid Balance in Catering - 3 Foot Party Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Catering - 3 Foot Party Sub supports nerve function.
Supports Nerve Function in Catering - 3 Foot Party Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Catering - 3 Foot Party Sub helps regulate blood pressure.
Regulates Blood Pressure in Catering - 3 Foot Party Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Catering - 3 Foot Party Sub supports muscle function.
Aids Muscle Function in Catering - 3 Foot Party Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Catering - 3 Foot Party Sub aids nutrient absorption.
Improves Nutrient Absorption in Catering - 3 Foot Party Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Catering - 3 Foot Party Sub helps balance pH levels.
Balances pH Levels in Catering - 3 Foot Party Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Catering - 3 Foot Party Sub supports bone health.
Supports Bone Health in Catering - 3 Foot Party Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving Catering - 3 Foot Party Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.