The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular
Sub Station II
22.45
% from protein38.25
% from carbs38.25
% from fatNutrition Facts
More items Like The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular
The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Large
Sub Station II
The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Salad
Sub Station II
Ham, Bologna, Capicola & Cheese Sandwich, Regular
Sub Station II
Capicola, Salami & Cheese Sandwich, Regular
Sub Station II
Ham, Bologna, Capicola & Cheese Sandwich, Large
Sub Station II
Ham, Capicola & Cheese Sandwich, Regular
Sub Station II
Ham, Bologna, Capicola & Cheese Salad
Sub Station II
Ham, Bologna & Cheese Sandwich, Regular
Sub Station II
Salami, Pepperoni & Cheese Sandwich, Regular
Sub Station II
Ham, Salami & Cheese Sandwich, Regular
Sub Station II
The Italian - Ham, Salami, Pepperoni & Cheese Sandwich, Regular
Sub Station II
Capicola, Salami & Cheese Sandwich, Large
Sub Station II
Ham, Pepperoni & Cheese Sandwich, Regular
Sub Station II
Bologna & Cheese Sandwich, Regular
Sub Station II
Ham, Turkey & Cheese Sandwich, Regular
Sub Station II
Ham, Capicola & Cheese Sandwich, Large
Sub Station II
Capicola, Salami & Cheese Salad
Sub Station II
Ham, Bologna & Cheese Sandwich, Large
Sub Station II
The Italian - Ham, Salami, Pepperoni & Cheese Sandwich, Large
Sub Station II
Ham, Capicola & Cheese Salad
Sub Station II
Salami, Pepperoni & Cheese Sandwich, Large
Sub Station II
Ham & Cheese Sandwich, Regular
Sub Station II
Ham, Salami & Cheese Sandwich, Large
Sub Station II
The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular Nutrients FAQs
Nutrients
- The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular has 1760mg of Sodium, Na.
What is the calorie content of The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular?
A typical serving 1 Serving of The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular contains approximately 480 calories.
You can check the exact calorie content by logging The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular have?
The amount of fat in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular have?
The protein content in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular depends on the ingredients exists in it. On average, 1 Serving of The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular, Download Nutribit app for healthier you!
How much sugar does a The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular.
How Much carbohydrates (carbs) is in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular?
The amount of carbohydrates (carbs) in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular.
How Much Fiber is in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular?
The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular for healthier you!
What vitamins and minerals are in a The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular?
The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular contains following minerals:
General
Does The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular contain caffeine?
The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular does not contain any caffeine.
Does The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular contain alcohol?
The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular for free?
Yes! Since The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular with water tracking feature?
Nutribit automatically calculates the water content of The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular and adds it to your daily hydration log. Simply log The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular
Total Carbohydrates in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular enhances brain function and helps improve memory and focus.
Glucose from The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular supports building and repairing tissues.
Builds and repairs tissues in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular supports immune function.
Supports immune function in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular provides energy.
Provides energy in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular supports muscle growth and strength.
Supports muscle growth and strength in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular helps in weight management.
Helps in weight management in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular supports bone health.
Supports bone health in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular is essential for the health and growth of hair, skin, and nails.
Protein in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular regulates blood sugar levels.
Regulates blood sugar levels in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular supports fluid balance.
Maintains Fluid Balance in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular supports nerve function.
Supports Nerve Function in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular helps regulate blood pressure.
Regulates Blood Pressure in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular supports muscle function.
Aids Muscle Function in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular aids nutrient absorption.
Improves Nutrient Absorption in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular helps balance pH levels.
Balances pH Levels in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular supports bone health.
Supports Bone Health in The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.