Turkey & Cheese Sandwich, Regular

Sub Station II

Total Energy

320

kcal

53.92

% from carbs

26.33

% from protein

19.75

% from fats

In 1 Serving

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

43g

15.6%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Cheese Sandwich, Regular

A typical serving 1 Serving of Turkey & Cheese Sandwich, Regular (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Cheese Sandwich, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Turkey & Cheese Sandwich, Regular contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Cheese Sandwich, Regular depends on the ingredients exists in it. On average, 1 Serving of Turkey & Cheese Sandwich, Regular (about null grams) contains approximately 21 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 43 grams of carbohydrates.

Turkey & Cheese Sandwich, Regular contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Turkey & Cheese Sandwich, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.