Regular Guac Only
Taco Bueno
6.38
% from protein17.02
% from carbs17.02
% from fatNutrition Facts
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Regular Guac Only Nutrients FAQs
Nutrients
- Vitamin C:Regular Guac Only has 3.6 mg of Vitamin C.
- Regular Guac Only has 160mg of Sodium, Na.
What is the calorie content of Regular Guac Only?
A typical serving 1 Serving of Regular Guac Only contains approximately 160 calories.
You can check the exact calorie content by logging Regular Guac Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Regular Guac Only have?
The amount of fat in Regular Guac Only depends on the ingredients and preparation method. On average, one serving 1 Serving of Regular Guac Only contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Regular Guac Only have?
The protein content in Regular Guac Only depends on the ingredients exists in it. On average, 1 Serving of Regular Guac Only contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Regular Guac Only, Download Nutribit app for healthier you!
How much sugar does a Regular Guac Only have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Guac Only.
How Much carbohydrates (carbs) is in Regular Guac Only?
The amount of carbohydrates (carbs) in Regular Guac Only depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Regular Guac Only.
How Much Fiber is in Regular Guac Only?
Regular Guac Only contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Guac Only for healthier you!
What vitamins and minerals are in a Regular Guac Only?
Vitamins in Regular Guac Only:
Regular Guac Only contains following minerals:
General
Does Regular Guac Only contain caffeine?
Regular Guac Only does not contain any caffeine.
Does Regular Guac Only contain alcohol?
Regular Guac Only does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Regular Guac Only?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Guac Only and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Regular Guac Only quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Regular Guac Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Guac Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Regular Guac Only for free?
Yes absolutely, Since Regular Guac Only does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Regular Guac Only with water tracking feature?
Regular Guac Only does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Regular Guac Only as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Regular Guac Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Regular Guac Only nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Regular Guac Only data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Regular Guac Only
Fiber in Regular Guac Only supports digestion.
Fiber in Regular Guac Only aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Regular Guac Only supports heart health.
Soluble fiber in Regular Guac Only can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Regular Guac Only aids in weight management.
Fiber-rich foods in Regular Guac Only increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Regular Guac Only regulates blood sugar.
Fiber in Regular Guac Only helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Regular Guac Only promotes gut health.
Fiber in Regular Guac Only acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Regular Guac Only lowers the risk of colon cancer.
A high-fiber diet from Regular Guac Only is linked to a reduced risk of colon cancer.
Fiber in Regular Guac Only improves skin health.
Fiber in Regular Guac Only helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Regular Guac Only helps lower blood pressure.
Adequate fiber in Regular Guac Only may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Regular Guac Only boosts immune function.
Fiber in Regular Guac Only supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Regular Guac Only reduces the risk of type 2 diabetes.
Fiber in Regular Guac Only can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 Serving Regular Guac Only
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.