Berry Sauce

Greenz Salads

Total Energy

30

kcal

100

% from carbs

0

% from protein

0

% from fats

In 1 oz

% daily value

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Berry Sauce

A typical serving 1 oz of Berry Sauce (null grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Sauce depends on the ingredients and preparation method. On average, one serving 1 oz (null grams) of Berry Sauce contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Sauce depends on the ingredients exists in it. On average, 1 oz of Berry Sauce (about null grams) contains approximately 0 grams of protein.

On average, 1 oz (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about null grams) contains about 7 grams of carbohydrates.

Berry Sauce contains approximately 1 grams of fiber in 1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cinnamon Yogurt Sauce

Greenz Salads

60 kcal

Fresh Fruit without Sauce

Greenz Salads

35 kcal

Panko Shrimp Skewers without Sauce

Greenz Salads

290 kcal

Apple Chamonile Honey Vinaigrette

Greenz Salads

130 kcal

Brie Pastries

Greenz Salads

160 kcal

Barbequed Pork Sandwich

Greenz Salads

380 kcal

Bar None Salad

Greenz Salads

560 kcal

BBQ Texas Slaw Salad

Greenz Salads

450 kcal

Brie Pastries for Apple Walnut Salad

Greenz Salads

160 kcal

Caesar Salad with Parmesan Crisps

Greenz Salads

480 kcal

Cilantro-Lime Vinaigrette

Greenz Salads

220 kcal

Chipotle Dressing

Greenz Salads

190 kcal

Classic Greenz Salad

Greenz Salads

280 kcal

Creamy Asparagus Soup, Bowl

Greenz Salads

440 kcal

Enchilada Soup, Bowl

Greenz Salads

340 kcal

Creamy Asparagus Soup, Cup

Greenz Salads

330 kcal

Enchilada Soup, Cup

Greenz Salads

260 kcal

Flour Wrap

Greenz Salads

300 kcal

Grilled Chicken Riviera Salad

Greenz Salads

280 kcal

Grilled Southwestern Shrimp Salad

Greenz Salads

340 kcal

Hawaiian Tuna Salad

Greenz Salads

430 kcal

Jack Cheese & Chicken Soup, Bowl

Greenz Salads

520 kcal

Jack Cheese & Chicken Soup, Cup

Greenz Salads

340 kcal

How to burn 30 calories?

The amount of exercise required to burn off 1 oz Berry Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.