Caesar Salad with Parmesan Crisps

Greenz Salads

25.76

% from protein

40.15

% from carbs

40.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
480
% Daily value*

Total Fat 20 g
30.8%

Total Carbohydrates 53 g
19.3%

Fiber 19 g
67.9%

Protein 34 g
68%

Caesar Salad with Parmesan Crisps Nutrients FAQs

Nutrients

What is the calorie content of Caesar Salad with Parmesan Crisps?

A typical serving 1 salad of Caesar Salad with Parmesan Crisps contains approximately 480 calories.

You can check the exact calorie content by logging Caesar Salad with Parmesan Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caesar Salad with Parmesan Crisps have?

The amount of fat in Caesar Salad with Parmesan Crisps depends on the ingredients and preparation method. On average, one serving 1 salad of Caesar Salad with Parmesan Crisps contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caesar Salad with Parmesan Crisps have?

The protein content in Caesar Salad with Parmesan Crisps depends on the ingredients exists in it. On average, 1 salad of Caesar Salad with Parmesan Crisps contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Caesar Salad with Parmesan Crisps, Download Nutribit app for healthier you!

How much sugar does a Caesar Salad with Parmesan Crisps have?

On average, 1 salad contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Salad with Parmesan Crisps.

How Much carbohydrates (carbs) is in Caesar Salad with Parmesan Crisps?

The amount of carbohydrates (carbs) in Caesar Salad with Parmesan Crisps depends on its serving size and preparation. On average, 1 salad contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caesar Salad with Parmesan Crisps.

How Much Fiber is in Caesar Salad with Parmesan Crisps?

Caesar Salad with Parmesan Crisps contains approximately 19 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Salad with Parmesan Crisps for healthier you!

What vitamins and minerals are in a Caesar Salad with Parmesan Crisps?

Caesar Salad with Parmesan Crisps does not contain any mineral or vitamin.

General

Does Caesar Salad with Parmesan Crisps contain caffeine?

Caesar Salad with Parmesan Crisps does not contain any caffeine.

Does Caesar Salad with Parmesan Crisps contain alcohol?

Caesar Salad with Parmesan Crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caesar Salad with Parmesan Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Salad with Parmesan Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caesar Salad with Parmesan Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caesar Salad with Parmesan Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Salad with Parmesan Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caesar Salad with Parmesan Crisps for free?

Yes absolutely, Since Caesar Salad with Parmesan Crisps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caesar Salad with Parmesan Crisps with water tracking feature?

Caesar Salad with Parmesan Crisps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Caesar Salad with Parmesan Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caesar Salad with Parmesan Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caesar Salad with Parmesan Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caesar Salad with Parmesan Crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caesar Salad with Parmesan Crisps

Total Carbohydrates in Caesar Salad with Parmesan Crisps provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Caesar Salad with Parmesan Crisps are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Caesar Salad with Parmesan Crisps supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Caesar Salad with Parmesan Crisps aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Caesar Salad with Parmesan Crisps helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Caesar Salad with Parmesan Crisps help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Caesar Salad with Parmesan Crisps helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Caesar Salad with Parmesan Crisps can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Caesar Salad with Parmesan Crisps aids weight management by helping you feel full longer.

Fiber-rich carbs from Caesar Salad with Parmesan Crisps help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Caesar Salad with Parmesan Crisps enhances brain function and helps improve memory and focus.

Glucose from Caesar Salad with Parmesan Crisps is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Caesar Salad with Parmesan Crisps boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Caesar Salad with Parmesan Crisps provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Caesar Salad with Parmesan Crisps promotes gut health by feeding beneficial gut bacteria.

Fiber in Caesar Salad with Parmesan Crisps serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Caesar Salad with Parmesan Crisps improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Caesar Salad with Parmesan Crisps support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Caesar Salad with Parmesan Crisps helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Caesar Salad with Parmesan Crisps, help regulate blood pressure and reduce hypertension risk.

Protein in Caesar Salad with Parmesan Crisps supports building and repairing tissues.

Builds and repairs tissues in Caesar Salad with Parmesan Crisps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caesar Salad with Parmesan Crisps supports immune function.

Supports immune function in Caesar Salad with Parmesan Crisps is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caesar Salad with Parmesan Crisps helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caesar Salad with Parmesan Crisps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caesar Salad with Parmesan Crisps provides energy.

Provides energy in Caesar Salad with Parmesan Crisps can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caesar Salad with Parmesan Crisps supports muscle growth and strength.

Supports muscle growth and strength in Caesar Salad with Parmesan Crisps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caesar Salad with Parmesan Crisps helps in weight management.

Helps in weight management in Caesar Salad with Parmesan Crisps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caesar Salad with Parmesan Crisps aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caesar Salad with Parmesan Crisps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caesar Salad with Parmesan Crisps supports bone health.

Supports bone health in Caesar Salad with Parmesan Crisps plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Caesar Salad with Parmesan Crisps improves skin, hair, and nails.

Improves skin, hair, and nails in Caesar Salad with Parmesan Crisps is essential for the health and growth of hair, skin, and nails.

Protein in Caesar Salad with Parmesan Crisps regulates blood sugar levels.

Regulates blood sugar levels in Caesar Salad with Parmesan Crisps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Caesar Salad with Parmesan Crisps supports digestion.

Fiber in Caesar Salad with Parmesan Crisps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Caesar Salad with Parmesan Crisps supports heart health.

Soluble fiber in Caesar Salad with Parmesan Crisps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Caesar Salad with Parmesan Crisps aids in weight management.

Fiber-rich foods in Caesar Salad with Parmesan Crisps increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Caesar Salad with Parmesan Crisps regulates blood sugar.

Fiber in Caesar Salad with Parmesan Crisps helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Caesar Salad with Parmesan Crisps promotes gut health.

Fiber in Caesar Salad with Parmesan Crisps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Caesar Salad with Parmesan Crisps lowers the risk of colon cancer.

A high-fiber diet from Caesar Salad with Parmesan Crisps is linked to a reduced risk of colon cancer.

Fiber in Caesar Salad with Parmesan Crisps improves skin health.

Fiber in Caesar Salad with Parmesan Crisps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Caesar Salad with Parmesan Crisps helps lower blood pressure.

Adequate fiber in Caesar Salad with Parmesan Crisps may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Caesar Salad with Parmesan Crisps boosts immune function.

Fiber in Caesar Salad with Parmesan Crisps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Caesar Salad with Parmesan Crisps reduces the risk of type 2 diabetes.

Fiber in Caesar Salad with Parmesan Crisps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 480 calories?

The amount of exercise required to burn off 1 salad Caesar Salad with Parmesan Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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