Flour Wrap

Greenz Salads

10.67

% from protein

65.33

% from carbs

65.33

% from fat

Flour Wrap Nutrients FAQs

Nutrients

What is the calorie content of Flour Wrap?

A typical serving 1 wrap of Flour Wrap contains approximately 300 calories.

You can check the exact calorie content by logging Flour Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flour Wrap have?

The amount of fat in Flour Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap of Flour Wrap contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flour Wrap have?

The protein content in Flour Wrap depends on the ingredients exists in it. On average, 1 wrap of Flour Wrap contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Flour Wrap, Download Nutribit app for healthier you!

How much sugar does a Flour Wrap have?

On average, 1 wrap contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Wrap.

How Much carbohydrates (carbs) is in Flour Wrap?

The amount of carbohydrates (carbs) in Flour Wrap depends on its serving size and preparation. On average, 1 wrap contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flour Wrap.

How Much Fiber is in Flour Wrap?

Flour Wrap contains approximately 3 grams of fiber in 1 wrap.

Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Wrap for healthier you!

What vitamins and minerals are in a Flour Wrap?

Flour Wrap does not contain any mineral or vitamin.

General

Does Flour Wrap contain caffeine?

Flour Wrap does not contain any caffeine.

Does Flour Wrap contain alcohol?

Flour Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flour Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flour Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flour Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flour Wrap for free?

Yes absolutely, Since Flour Wrap does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flour Wrap with water tracking feature?

Flour Wrap does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Flour Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flour Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flour Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flour Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flour Wrap

Total Carbohydrates in Flour Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Flour Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Flour Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Flour Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Flour Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Flour Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Flour Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Flour Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Flour Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Flour Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Flour Wrap enhances brain function and helps improve memory and focus.

Glucose from Flour Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Flour Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Flour Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Flour Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Flour Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Flour Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Flour Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Flour Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Flour Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Flour Wrap supports building and repairing tissues.

Builds and repairs tissues in Flour Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flour Wrap supports immune function.

Supports immune function in Flour Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flour Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flour Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flour Wrap provides energy.

Provides energy in Flour Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flour Wrap supports muscle growth and strength.

Supports muscle growth and strength in Flour Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flour Wrap helps in weight management.

Helps in weight management in Flour Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flour Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flour Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flour Wrap supports bone health.

Supports bone health in Flour Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flour Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Flour Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Flour Wrap regulates blood sugar levels.

Regulates blood sugar levels in Flour Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 300 calories?

The amount of exercise required to burn off 1 wrap Flour Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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