Split Pea & Kale, Cup
Protein Bar
15.5
% from protein35.66
% from carbs35.66
% from fatNutrition Facts
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Split Pea & Kale, Cup Nutrients FAQs
Nutrients
- Split Pea & Kale, Cup has 640mg of Sodium, Na.
What is the calorie content of Split Pea & Kale, Cup?
A typical serving 1 Serving of Split Pea & Kale, Cup contains approximately 250 calories.
You can check the exact calorie content by logging Split Pea & Kale, Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Split Pea & Kale, Cup have?
The amount of fat in Split Pea & Kale, Cup depends on the ingredients and preparation method. On average, one serving 1 Serving of Split Pea & Kale, Cup contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Split Pea & Kale, Cup have?
The protein content in Split Pea & Kale, Cup depends on the ingredients exists in it. On average, 1 Serving of Split Pea & Kale, Cup contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Split Pea & Kale, Cup, Download Nutribit app for healthier you!
How much sugar does a Split Pea & Kale, Cup have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Split Pea & Kale, Cup.
How Much carbohydrates (carbs) is in Split Pea & Kale, Cup?
The amount of carbohydrates (carbs) in Split Pea & Kale, Cup depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Split Pea & Kale, Cup.
How Much Fiber is in Split Pea & Kale, Cup?
Split Pea & Kale, Cup contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Split Pea & Kale, Cup for healthier you!
What vitamins and minerals are in a Split Pea & Kale, Cup?
Split Pea & Kale, Cup contains following minerals:
General
Does Split Pea & Kale, Cup contain caffeine?
Split Pea & Kale, Cup does not contain any caffeine.
Does Split Pea & Kale, Cup contain alcohol?
Split Pea & Kale, Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Split Pea & Kale, Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Split Pea & Kale, Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Split Pea & Kale, Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Split Pea & Kale, Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Split Pea & Kale, Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Split Pea & Kale, Cup for free?
Yes! Since Split Pea & Kale, Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Split Pea & Kale, Cup with water tracking feature?
Nutribit automatically calculates the water content of Split Pea & Kale, Cup and adds it to your daily hydration log. Simply log Split Pea & Kale, Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Split Pea & Kale, Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Split Pea & Kale, Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Split Pea & Kale, Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Split Pea & Kale, Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Split Pea & Kale, Cup
Protein in Split Pea & Kale, Cup supports building and repairing tissues.
Builds and repairs tissues in Split Pea & Kale, Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Split Pea & Kale, Cup supports immune function.
Supports immune function in Split Pea & Kale, Cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Split Pea & Kale, Cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Split Pea & Kale, Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Split Pea & Kale, Cup provides energy.
Provides energy in Split Pea & Kale, Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Split Pea & Kale, Cup supports muscle growth and strength.
Supports muscle growth and strength in Split Pea & Kale, Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Split Pea & Kale, Cup helps in weight management.
Helps in weight management in Split Pea & Kale, Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Split Pea & Kale, Cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Split Pea & Kale, Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Split Pea & Kale, Cup supports bone health.
Supports bone health in Split Pea & Kale, Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Split Pea & Kale, Cup improves skin, hair, and nails.
Improves skin, hair, and nails in Split Pea & Kale, Cup is essential for the health and growth of hair, skin, and nails.
Protein in Split Pea & Kale, Cup regulates blood sugar levels.
Regulates blood sugar levels in Split Pea & Kale, Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Split Pea & Kale, Cup supports digestion.
Fiber in Split Pea & Kale, Cup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Split Pea & Kale, Cup supports heart health.
Soluble fiber in Split Pea & Kale, Cup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Split Pea & Kale, Cup aids in weight management.
Fiber-rich foods in Split Pea & Kale, Cup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Split Pea & Kale, Cup regulates blood sugar.
Fiber in Split Pea & Kale, Cup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Split Pea & Kale, Cup promotes gut health.
Fiber in Split Pea & Kale, Cup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Split Pea & Kale, Cup lowers the risk of colon cancer.
A high-fiber diet from Split Pea & Kale, Cup is linked to a reduced risk of colon cancer.
Fiber in Split Pea & Kale, Cup improves skin health.
Fiber in Split Pea & Kale, Cup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Split Pea & Kale, Cup helps lower blood pressure.
Adequate fiber in Split Pea & Kale, Cup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Split Pea & Kale, Cup boosts immune function.
Fiber in Split Pea & Kale, Cup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Split Pea & Kale, Cup reduces the risk of type 2 diabetes.
Fiber in Split Pea & Kale, Cup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Split Pea & Kale, Cup supports fluid balance.
Maintains Fluid Balance in Split Pea & Kale, Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Split Pea & Kale, Cup supports nerve function.
Supports Nerve Function in Split Pea & Kale, Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Split Pea & Kale, Cup helps regulate blood pressure.
Regulates Blood Pressure in Split Pea & Kale, Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Split Pea & Kale, Cup supports muscle function.
Aids Muscle Function in Split Pea & Kale, Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Split Pea & Kale, Cup aids nutrient absorption.
Improves Nutrient Absorption in Split Pea & Kale, Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Split Pea & Kale, Cup helps balance pH levels.
Balances pH Levels in Split Pea & Kale, Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Split Pea & Kale, Cup supports bone health.
Supports Bone Health in Split Pea & Kale, Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Split Pea & Kale, Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.