Green Split Pea
Splendid Spoon
16.87
% from protein50.6
% from carbs50.6
% from fatNutrition Facts
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Green Split Pea Nutrients FAQs
Nutrients
- Vitamin A:Green Split Pea has 4000 IU of Vitamin A.
- Vitamin C:Green Split Pea has 15 mg of Vitamin C.
- Green Split Pea has 78mg of Calcium.
- Green Split Pea has 270mg of Sodium, Na.
- Green Split Pea has 1.8mg of Iron.
What is the calorie content of Green Split Pea?
A typical serving 8 fl oz of Green Split Pea contains approximately 160 calories.
You can check the exact calorie content by logging Green Split Pea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Split Pea have?
The amount of fat in Green Split Pea depends on the ingredients and preparation method. On average, one serving 8 fl oz of Green Split Pea contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Split Pea have?
The protein content in Green Split Pea depends on the ingredients exists in it. On average, 8 fl oz of Green Split Pea contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Green Split Pea, Download Nutribit app for healthier you!
How much sugar does a Green Split Pea have?
On average, 8 fl oz contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Split Pea.
How Much carbohydrates (carbs) is in Green Split Pea?
The amount of carbohydrates (carbs) in Green Split Pea depends on its serving size and preparation. On average, 8 fl oz contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Split Pea.
How Much Fiber is in Green Split Pea?
Green Split Pea contains approximately 7 grams of fiber in 8 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Split Pea for healthier you!
What vitamins and minerals are in a Green Split Pea?
Vitamins in Green Split Pea:
Green Split Pea contains following minerals:
General
Does Green Split Pea contain caffeine?
Green Split Pea does not contain any caffeine.
Does Green Split Pea contain alcohol?
Green Split Pea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Split Pea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Split Pea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Split Pea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Split Pea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Split Pea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Split Pea for free?
Yes! Since Green Split Pea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Split Pea with water tracking feature?
Nutribit automatically calculates the water content of Green Split Pea and adds it to your daily hydration log. Simply log Green Split Pea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Split Pea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Split Pea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Split Pea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Split Pea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Split Pea
Fiber in Green Split Pea supports digestion.
Fiber in Green Split Pea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Split Pea supports heart health.
Soluble fiber in Green Split Pea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Split Pea aids in weight management.
Fiber-rich foods in Green Split Pea increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Split Pea regulates blood sugar.
Fiber in Green Split Pea helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Split Pea promotes gut health.
Fiber in Green Split Pea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Split Pea lowers the risk of colon cancer.
A high-fiber diet from Green Split Pea is linked to a reduced risk of colon cancer.
Fiber in Green Split Pea improves skin health.
Fiber in Green Split Pea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Split Pea helps lower blood pressure.
Adequate fiber in Green Split Pea may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Split Pea boosts immune function.
Fiber in Green Split Pea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Split Pea reduces the risk of type 2 diabetes.
Fiber in Green Split Pea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Green Split Pea supports eye health.
Vitamin A in Green Split Pea is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Green Split Pea boosts immune function.
Vitamin A in Green Split Pea helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Green Split Pea promotes healthy skin.
Vitamin A in Green Split Pea supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Green Split Pea enhances reproductive health.
Vitamin A in Green Split Pea plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Green Split Pea supports bone health.
Vitamin A in Green Split Pea contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Green Split Pea reduces the risk of certain cancers.
Vitamin A in Green Split Pea helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Green Split Pea promotes healthy development during pregnancy.
Vitamin A in Green Split Pea is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Green Split Pea maintains healthy mucous membranes.
Vitamin A in Green Split Pea helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Green Split Pea improves wound healing.
Vitamin A in Green Split Pea promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Green Split Pea may reduce the risk of macular degeneration.
Vitamin A in Green Split Pea, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 160 calories?
The amount of exercise required to burn off 8 fl oz Green Split Pea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.