Green Split Pea

Splendid Spoon

Total Energy

160

kcal

50.6

% from carbs

16.87

% from protein

32.53

% from fats

In 1 fl oz

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

270mg

11.7%

Total Carbohydrates

21g

7.6%

Fiber

7g

25%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Split Pea

A typical serving 8 fl oz of Green Split Pea (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Split Pea depends on the ingredients and preparation method. On average, one serving 8 fl oz (null grams) of Green Split Pea contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Split Pea depends on the ingredients exists in it. On average, 8 fl oz of Green Split Pea (about null grams) contains approximately 7 grams of protein.

On average, 8 fl oz (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about null grams) contains about 21 grams of carbohydrates.

Green Split Pea contains approximately 7 grams of fiber in 8 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 8 fl oz Green Split Pea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.