Black Beans 4 oz

Maui Tacos

Total Energy

150

kcal

70.82

% from carbs

26.23

% from protein

2.95

% from fats

In 1 Serving

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

310mg

13.5%

Total Carbohydrates

27g

9.8%

Fiber

10g

35.7%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Black Beans 4 oz

A typical serving 1 Serving of Black Beans 4 oz (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Beans 4 oz depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Black Beans 4 oz contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Beans 4 oz depends on the ingredients exists in it. On average, 1 Serving of Black Beans 4 oz (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 27 grams of carbohydrates.

Black Beans 4 oz contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pinto Beans 4 oz

Maui Tacos

160 kcal

Rice 4 oz

Maui Tacos

160 kcal

Queso, 4 Oz

Jimboys Tacos

330 kcal

Fresh Guacamole, 4 Oz

Jimboys Tacos

220 kcal

Spanish Rice 4 Oz

Jimboys Tacos

180 kcal

Side Black Beans, Large

Chronic Tacos

440 kcal

Side Black Beans, Small

Chronic Tacos

200 kcal

Side - Black Beans

Wahoo's Fish Tacos

300 kcal

Black Beans, Portion for Beans & Cheese Burritos

Chronic Tacos

130 kcal

Tofu Taco - White Beans Black Beans

Wahoo's Fish Tacos

560 kcal

Refried Pinto Beans 6 Oz

Jimboys Tacos

270 kcal

Whole Pinto Beans, 6 Oz

Jimboys Tacos

110 kcal

Black Beans, 30 oz

La Salsa Fresh Mexican Grill

680 kcal

Black Beans, 6 oz

La Salsa Fresh Mexican Grill

140 kcal

Loaded Nachos - Carnitas - Black Beans

Wahoo's Fish Tacos

1450 kcal

Chicken Combo

Maui Tacos

600 kcal

Chorizo con Huevos

Maui Tacos

710 kcal

Egg Taco

Maui Tacos

180 kcal

Enchiladas a Caballo

Maui Tacos

720 kcal

Fish Chopped Salad

Maui Tacos

330 kcal

Haiku Burrito

Maui Tacos

620 kcal

Hana Burrito

Maui Tacos

740 kcal

Haiku Burrito (no src.)

Maui Tacos

590 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 Serving Black Beans 4 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.