Make any tacos a platter - Black Beans
La Salsa Fresh Mexican Grill
18.39
% from protein71.26
% from carbs71.26
% from fatNutrition Facts
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Make any tacos a platter - Black Beans Nutrients FAQs
Nutrients
- Make any tacos a platter - Black Beans has 470mg of Sodium, Na.
What is the calorie content of Make any tacos a platter - Black Beans?
A typical serving 1 Serving (220 grams) of Make any tacos a platter - Black Beans contains approximately 170 calories.
You can check the exact calorie content by logging Make any tacos a platter - Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Make any tacos a platter - Black Beans have?
The amount of fat in Make any tacos a platter - Black Beans depends on the ingredients and preparation method. On average, one serving 1 Serving (220 grams) of Make any tacos a platter - Black Beans contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Make any tacos a platter - Black Beans have?
The protein content in Make any tacos a platter - Black Beans depends on the ingredients exists in it. On average, 1 Serving (220 grams) of Make any tacos a platter - Black Beans contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Make any tacos a platter - Black Beans, Download Nutribit app for healthier you!
How much sugar does a Make any tacos a platter - Black Beans have?
On average, 1 Serving (220 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Make any tacos a platter - Black Beans.
How Much carbohydrates (carbs) is in Make any tacos a platter - Black Beans?
The amount of carbohydrates (carbs) in Make any tacos a platter - Black Beans depends on its serving size and preparation. On average, 1 Serving (220 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Make any tacos a platter - Black Beans.
How Much Fiber is in Make any tacos a platter - Black Beans?
Make any tacos a platter - Black Beans contains approximately 5 grams of fiber in 1 Serving (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Make any tacos a platter - Black Beans for healthier you!
What vitamins and minerals are in a Make any tacos a platter - Black Beans?
Make any tacos a platter - Black Beans contains following minerals:
General
Does Make any tacos a platter - Black Beans contain caffeine?
Make any tacos a platter - Black Beans does not contain any caffeine.
Does Make any tacos a platter - Black Beans contain alcohol?
Make any tacos a platter - Black Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Make any tacos a platter - Black Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Make any tacos a platter - Black Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Make any tacos a platter - Black Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Make any tacos a platter - Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Make any tacos a platter - Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Make any tacos a platter - Black Beans for free?
Yes! Since Make any tacos a platter - Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Make any tacos a platter - Black Beans with water tracking feature?
Nutribit automatically calculates the water content of Make any tacos a platter - Black Beans and adds it to your daily hydration log. Simply log Make any tacos a platter - Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Make any tacos a platter - Black Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Make any tacos a platter - Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Make any tacos a platter - Black Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Make any tacos a platter - Black Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Make any tacos a platter - Black Beans
Protein in Make any tacos a platter - Black Beans supports building and repairing tissues.
Builds and repairs tissues in Make any tacos a platter - Black Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Make any tacos a platter - Black Beans supports immune function.
Supports immune function in Make any tacos a platter - Black Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Make any tacos a platter - Black Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Make any tacos a platter - Black Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Make any tacos a platter - Black Beans provides energy.
Provides energy in Make any tacos a platter - Black Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Make any tacos a platter - Black Beans supports muscle growth and strength.
Supports muscle growth and strength in Make any tacos a platter - Black Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Make any tacos a platter - Black Beans helps in weight management.
Helps in weight management in Make any tacos a platter - Black Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Make any tacos a platter - Black Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Make any tacos a platter - Black Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Make any tacos a platter - Black Beans supports bone health.
Supports bone health in Make any tacos a platter - Black Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Make any tacos a platter - Black Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Make any tacos a platter - Black Beans is essential for the health and growth of hair, skin, and nails.
Protein in Make any tacos a platter - Black Beans regulates blood sugar levels.
Regulates blood sugar levels in Make any tacos a platter - Black Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Make any tacos a platter - Black Beans supports digestion.
Fiber in Make any tacos a platter - Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Make any tacos a platter - Black Beans supports heart health.
Soluble fiber in Make any tacos a platter - Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Make any tacos a platter - Black Beans aids in weight management.
Fiber-rich foods in Make any tacos a platter - Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Make any tacos a platter - Black Beans regulates blood sugar.
Fiber in Make any tacos a platter - Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Make any tacos a platter - Black Beans promotes gut health.
Fiber in Make any tacos a platter - Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Make any tacos a platter - Black Beans lowers the risk of colon cancer.
A high-fiber diet from Make any tacos a platter - Black Beans is linked to a reduced risk of colon cancer.
Fiber in Make any tacos a platter - Black Beans improves skin health.
Fiber in Make any tacos a platter - Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Make any tacos a platter - Black Beans helps lower blood pressure.
Adequate fiber in Make any tacos a platter - Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Make any tacos a platter - Black Beans boosts immune function.
Fiber in Make any tacos a platter - Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Make any tacos a platter - Black Beans reduces the risk of type 2 diabetes.
Fiber in Make any tacos a platter - Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Make any tacos a platter - Black Beans supports fluid balance.
Maintains Fluid Balance in Make any tacos a platter - Black Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Make any tacos a platter - Black Beans supports nerve function.
Supports Nerve Function in Make any tacos a platter - Black Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Make any tacos a platter - Black Beans helps regulate blood pressure.
Regulates Blood Pressure in Make any tacos a platter - Black Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Make any tacos a platter - Black Beans supports muscle function.
Aids Muscle Function in Make any tacos a platter - Black Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Make any tacos a platter - Black Beans aids nutrient absorption.
Improves Nutrient Absorption in Make any tacos a platter - Black Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Make any tacos a platter - Black Beans helps balance pH levels.
Balances pH Levels in Make any tacos a platter - Black Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Make any tacos a platter - Black Beans supports bone health.
Supports Bone Health in Make any tacos a platter - Black Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 Serving Make any tacos a platter - Black Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.