Senior Meals, Spaghetti With Meat Sauce
Fazoli's
12.12
% from protein69.7
% from carbs69.7
% from fatNutrition Facts
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Common Food
Senior Meals, Spaghetti With Meat Sauce Nutrients FAQs
Nutrients
- Senior Meals, Spaghetti With Meat Sauce has 1150mg of Sodium, Na.
What is the calorie content of Senior Meals, Spaghetti With Meat Sauce?
A typical serving 1 Serving of Senior Meals, Spaghetti With Meat Sauce contains approximately 390 calories.
You can check the exact calorie content by logging Senior Meals, Spaghetti With Meat Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Senior Meals, Spaghetti With Meat Sauce have?
The amount of fat in Senior Meals, Spaghetti With Meat Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Senior Meals, Spaghetti With Meat Sauce contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Senior Meals, Spaghetti With Meat Sauce have?
The protein content in Senior Meals, Spaghetti With Meat Sauce depends on the ingredients exists in it. On average, 1 Serving of Senior Meals, Spaghetti With Meat Sauce contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Senior Meals, Spaghetti With Meat Sauce, Download Nutribit app for healthier you!
How much sugar does a Senior Meals, Spaghetti With Meat Sauce have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Senior Meals, Spaghetti With Meat Sauce.
How Much carbohydrates (carbs) is in Senior Meals, Spaghetti With Meat Sauce?
The amount of carbohydrates (carbs) in Senior Meals, Spaghetti With Meat Sauce depends on its serving size and preparation. On average, 1 Serving contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Senior Meals, Spaghetti With Meat Sauce.
How Much Fiber is in Senior Meals, Spaghetti With Meat Sauce?
Senior Meals, Spaghetti With Meat Sauce contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Senior Meals, Spaghetti With Meat Sauce for healthier you!
What vitamins and minerals are in a Senior Meals, Spaghetti With Meat Sauce?
Senior Meals, Spaghetti With Meat Sauce contains following minerals:
General
Does Senior Meals, Spaghetti With Meat Sauce contain caffeine?
Senior Meals, Spaghetti With Meat Sauce does not contain any caffeine.
Does Senior Meals, Spaghetti With Meat Sauce contain alcohol?
Senior Meals, Spaghetti With Meat Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Senior Meals, Spaghetti With Meat Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Senior Meals, Spaghetti With Meat Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Senior Meals, Spaghetti With Meat Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Senior Meals, Spaghetti With Meat Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Senior Meals, Spaghetti With Meat Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Senior Meals, Spaghetti With Meat Sauce for free?
Yes! Since Senior Meals, Spaghetti With Meat Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Senior Meals, Spaghetti With Meat Sauce with water tracking feature?
Nutribit automatically calculates the water content of Senior Meals, Spaghetti With Meat Sauce and adds it to your daily hydration log. Simply log Senior Meals, Spaghetti With Meat Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Senior Meals, Spaghetti With Meat Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Senior Meals, Spaghetti With Meat Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Senior Meals, Spaghetti With Meat Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Senior Meals, Spaghetti With Meat Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Senior Meals, Spaghetti With Meat Sauce
Total Carbohydrates in Senior Meals, Spaghetti With Meat Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Senior Meals, Spaghetti With Meat Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Senior Meals, Spaghetti With Meat Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Senior Meals, Spaghetti With Meat Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Senior Meals, Spaghetti With Meat Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Senior Meals, Spaghetti With Meat Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Senior Meals, Spaghetti With Meat Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Senior Meals, Spaghetti With Meat Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Senior Meals, Spaghetti With Meat Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Senior Meals, Spaghetti With Meat Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Senior Meals, Spaghetti With Meat Sauce enhances brain function and helps improve memory and focus.
Glucose from Senior Meals, Spaghetti With Meat Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Senior Meals, Spaghetti With Meat Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Senior Meals, Spaghetti With Meat Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Senior Meals, Spaghetti With Meat Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Senior Meals, Spaghetti With Meat Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Senior Meals, Spaghetti With Meat Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Senior Meals, Spaghetti With Meat Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Senior Meals, Spaghetti With Meat Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Senior Meals, Spaghetti With Meat Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Senior Meals, Spaghetti With Meat Sauce supports building and repairing tissues.
Builds and repairs tissues in Senior Meals, Spaghetti With Meat Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Senior Meals, Spaghetti With Meat Sauce supports immune function.
Supports immune function in Senior Meals, Spaghetti With Meat Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Senior Meals, Spaghetti With Meat Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Senior Meals, Spaghetti With Meat Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Senior Meals, Spaghetti With Meat Sauce provides energy.
Provides energy in Senior Meals, Spaghetti With Meat Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Senior Meals, Spaghetti With Meat Sauce supports muscle growth and strength.
Supports muscle growth and strength in Senior Meals, Spaghetti With Meat Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Senior Meals, Spaghetti With Meat Sauce helps in weight management.
Helps in weight management in Senior Meals, Spaghetti With Meat Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Senior Meals, Spaghetti With Meat Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Senior Meals, Spaghetti With Meat Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Senior Meals, Spaghetti With Meat Sauce supports bone health.
Supports bone health in Senior Meals, Spaghetti With Meat Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Senior Meals, Spaghetti With Meat Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Senior Meals, Spaghetti With Meat Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Senior Meals, Spaghetti With Meat Sauce regulates blood sugar levels.
Regulates blood sugar levels in Senior Meals, Spaghetti With Meat Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Senior Meals, Spaghetti With Meat Sauce supports digestion.
Fiber in Senior Meals, Spaghetti With Meat Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Senior Meals, Spaghetti With Meat Sauce supports heart health.
Soluble fiber in Senior Meals, Spaghetti With Meat Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Senior Meals, Spaghetti With Meat Sauce aids in weight management.
Fiber-rich foods in Senior Meals, Spaghetti With Meat Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Senior Meals, Spaghetti With Meat Sauce regulates blood sugar.
Fiber in Senior Meals, Spaghetti With Meat Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Senior Meals, Spaghetti With Meat Sauce promotes gut health.
Fiber in Senior Meals, Spaghetti With Meat Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Senior Meals, Spaghetti With Meat Sauce lowers the risk of colon cancer.
A high-fiber diet from Senior Meals, Spaghetti With Meat Sauce is linked to a reduced risk of colon cancer.
Fiber in Senior Meals, Spaghetti With Meat Sauce improves skin health.
Fiber in Senior Meals, Spaghetti With Meat Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Senior Meals, Spaghetti With Meat Sauce helps lower blood pressure.
Adequate fiber in Senior Meals, Spaghetti With Meat Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Senior Meals, Spaghetti With Meat Sauce boosts immune function.
Fiber in Senior Meals, Spaghetti With Meat Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Senior Meals, Spaghetti With Meat Sauce reduces the risk of type 2 diabetes.
Fiber in Senior Meals, Spaghetti With Meat Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Senior Meals, Spaghetti With Meat Sauce supports fluid balance.
Maintains Fluid Balance in Senior Meals, Spaghetti With Meat Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Senior Meals, Spaghetti With Meat Sauce supports nerve function.
Supports Nerve Function in Senior Meals, Spaghetti With Meat Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Senior Meals, Spaghetti With Meat Sauce helps regulate blood pressure.
Regulates Blood Pressure in Senior Meals, Spaghetti With Meat Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Senior Meals, Spaghetti With Meat Sauce supports muscle function.
Aids Muscle Function in Senior Meals, Spaghetti With Meat Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Senior Meals, Spaghetti With Meat Sauce aids nutrient absorption.
Improves Nutrient Absorption in Senior Meals, Spaghetti With Meat Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Senior Meals, Spaghetti With Meat Sauce helps balance pH levels.
Balances pH Levels in Senior Meals, Spaghetti With Meat Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Senior Meals, Spaghetti With Meat Sauce supports bone health.
Supports Bone Health in Senior Meals, Spaghetti With Meat Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Senior Meals, Spaghetti With Meat Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.