Senior Meals, Baked Lasagna
Fazoli's
22.36
% from protein38.51
% from carbs38.51
% from fatNutrition Facts
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Senior Meals, Baked Lasagna Nutrients FAQs
Nutrients
- Senior Meals, Baked Lasagna has 960mg of Sodium, Na.
What is the calorie content of Senior Meals, Baked Lasagna?
A typical serving 1 Serving of Senior Meals, Baked Lasagna contains approximately 320 calories.
You can check the exact calorie content by logging Senior Meals, Baked Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Senior Meals, Baked Lasagna have?
The amount of fat in Senior Meals, Baked Lasagna depends on the ingredients and preparation method. On average, one serving 1 Serving of Senior Meals, Baked Lasagna contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Senior Meals, Baked Lasagna have?
The protein content in Senior Meals, Baked Lasagna depends on the ingredients exists in it. On average, 1 Serving of Senior Meals, Baked Lasagna contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Senior Meals, Baked Lasagna, Download Nutribit app for healthier you!
How much sugar does a Senior Meals, Baked Lasagna have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Senior Meals, Baked Lasagna.
How Much carbohydrates (carbs) is in Senior Meals, Baked Lasagna?
The amount of carbohydrates (carbs) in Senior Meals, Baked Lasagna depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Senior Meals, Baked Lasagna.
How Much Fiber is in Senior Meals, Baked Lasagna?
Senior Meals, Baked Lasagna contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Senior Meals, Baked Lasagna for healthier you!
What vitamins and minerals are in a Senior Meals, Baked Lasagna?
Senior Meals, Baked Lasagna contains following minerals:
General
Does Senior Meals, Baked Lasagna contain caffeine?
Senior Meals, Baked Lasagna does not contain any caffeine.
Does Senior Meals, Baked Lasagna contain alcohol?
Senior Meals, Baked Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Senior Meals, Baked Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Senior Meals, Baked Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Senior Meals, Baked Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Senior Meals, Baked Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Senior Meals, Baked Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Senior Meals, Baked Lasagna for free?
Yes! Since Senior Meals, Baked Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Senior Meals, Baked Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Senior Meals, Baked Lasagna and adds it to your daily hydration log. Simply log Senior Meals, Baked Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Senior Meals, Baked Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Senior Meals, Baked Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Senior Meals, Baked Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Senior Meals, Baked Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Senior Meals, Baked Lasagna
Protein in Senior Meals, Baked Lasagna supports building and repairing tissues.
Builds and repairs tissues in Senior Meals, Baked Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Senior Meals, Baked Lasagna supports immune function.
Supports immune function in Senior Meals, Baked Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Senior Meals, Baked Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Senior Meals, Baked Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Senior Meals, Baked Lasagna provides energy.
Provides energy in Senior Meals, Baked Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Senior Meals, Baked Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Senior Meals, Baked Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Senior Meals, Baked Lasagna helps in weight management.
Helps in weight management in Senior Meals, Baked Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Senior Meals, Baked Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Senior Meals, Baked Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Senior Meals, Baked Lasagna supports bone health.
Supports bone health in Senior Meals, Baked Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Senior Meals, Baked Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Senior Meals, Baked Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Senior Meals, Baked Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Senior Meals, Baked Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Senior Meals, Baked Lasagna supports fluid balance.
Maintains Fluid Balance in Senior Meals, Baked Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Senior Meals, Baked Lasagna supports nerve function.
Supports Nerve Function in Senior Meals, Baked Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Senior Meals, Baked Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Senior Meals, Baked Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Senior Meals, Baked Lasagna supports muscle function.
Aids Muscle Function in Senior Meals, Baked Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Senior Meals, Baked Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Senior Meals, Baked Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Senior Meals, Baked Lasagna helps balance pH levels.
Balances pH Levels in Senior Meals, Baked Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Senior Meals, Baked Lasagna supports bone health.
Supports Bone Health in Senior Meals, Baked Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Senior Meals, Baked Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.