Senior Meals, Spaghetti With Meat Balls

Fazoli's

11.35

% from protein

61.14

% from carbs

61.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
470
% Daily value*

Total Fat 14 g
21.5%

Saturated 5 g
25%

Trans Fats 1 g

Cholesterol 30 mg
10%

Sodium, Na 1180 mg
51.3%

Total Carbohydrates 70 g
25.5%

Fiber 6 g
21.4%

Sugars 8 g
16%

Protein 13 g
26%

Senior Meals, Spaghetti With Meat Balls Nutrients FAQs

Nutrients

What is the calorie content of Senior Meals, Spaghetti With Meat Balls?

A typical serving 1 Serving of Senior Meals, Spaghetti With Meat Balls contains approximately 470 calories.

You can check the exact calorie content by logging Senior Meals, Spaghetti With Meat Balls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Senior Meals, Spaghetti With Meat Balls have?

The amount of fat in Senior Meals, Spaghetti With Meat Balls depends on the ingredients and preparation method. On average, one serving 1 Serving of Senior Meals, Spaghetti With Meat Balls contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Senior Meals, Spaghetti With Meat Balls have?

The protein content in Senior Meals, Spaghetti With Meat Balls depends on the ingredients exists in it. On average, 1 Serving of Senior Meals, Spaghetti With Meat Balls contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Senior Meals, Spaghetti With Meat Balls, Download Nutribit app for healthier you!

How much sugar does a Senior Meals, Spaghetti With Meat Balls have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Senior Meals, Spaghetti With Meat Balls.

How Much carbohydrates (carbs) is in Senior Meals, Spaghetti With Meat Balls?

The amount of carbohydrates (carbs) in Senior Meals, Spaghetti With Meat Balls depends on its serving size and preparation. On average, 1 Serving contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Senior Meals, Spaghetti With Meat Balls.

How Much Fiber is in Senior Meals, Spaghetti With Meat Balls?

Senior Meals, Spaghetti With Meat Balls contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Senior Meals, Spaghetti With Meat Balls for healthier you!

What vitamins and minerals are in a Senior Meals, Spaghetti With Meat Balls?

Senior Meals, Spaghetti With Meat Balls contains following minerals:

  • Senior Meals, Spaghetti With Meat Balls has 1180mg of Sodium, Na.

General

Does Senior Meals, Spaghetti With Meat Balls contain caffeine?

Senior Meals, Spaghetti With Meat Balls does not contain any caffeine.

Does Senior Meals, Spaghetti With Meat Balls contain alcohol?

Senior Meals, Spaghetti With Meat Balls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Senior Meals, Spaghetti With Meat Balls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Senior Meals, Spaghetti With Meat Balls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Senior Meals, Spaghetti With Meat Balls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Senior Meals, Spaghetti With Meat Balls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Senior Meals, Spaghetti With Meat Balls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Senior Meals, Spaghetti With Meat Balls for free?

Yes! Since Senior Meals, Spaghetti With Meat Balls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Senior Meals, Spaghetti With Meat Balls with water tracking feature?

Nutribit automatically calculates the water content of Senior Meals, Spaghetti With Meat Balls and adds it to your daily hydration log. Simply log Senior Meals, Spaghetti With Meat Balls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Senior Meals, Spaghetti With Meat Balls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Senior Meals, Spaghetti With Meat Balls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Senior Meals, Spaghetti With Meat Balls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Senior Meals, Spaghetti With Meat Balls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Senior Meals, Spaghetti With Meat Balls

Total Carbohydrates in Senior Meals, Spaghetti With Meat Balls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Senior Meals, Spaghetti With Meat Balls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Senior Meals, Spaghetti With Meat Balls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Senior Meals, Spaghetti With Meat Balls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Senior Meals, Spaghetti With Meat Balls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Senior Meals, Spaghetti With Meat Balls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Senior Meals, Spaghetti With Meat Balls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Senior Meals, Spaghetti With Meat Balls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Senior Meals, Spaghetti With Meat Balls aids weight management by helping you feel full longer.

Fiber-rich carbs from Senior Meals, Spaghetti With Meat Balls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Senior Meals, Spaghetti With Meat Balls enhances brain function and helps improve memory and focus.

Glucose from Senior Meals, Spaghetti With Meat Balls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Senior Meals, Spaghetti With Meat Balls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Senior Meals, Spaghetti With Meat Balls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Senior Meals, Spaghetti With Meat Balls promotes gut health by feeding beneficial gut bacteria.

Fiber in Senior Meals, Spaghetti With Meat Balls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Senior Meals, Spaghetti With Meat Balls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Senior Meals, Spaghetti With Meat Balls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Senior Meals, Spaghetti With Meat Balls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Senior Meals, Spaghetti With Meat Balls, help regulate blood pressure and reduce hypertension risk.

Protein in Senior Meals, Spaghetti With Meat Balls supports building and repairing tissues.

Builds and repairs tissues in Senior Meals, Spaghetti With Meat Balls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Senior Meals, Spaghetti With Meat Balls supports immune function.

Supports immune function in Senior Meals, Spaghetti With Meat Balls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Senior Meals, Spaghetti With Meat Balls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Senior Meals, Spaghetti With Meat Balls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Senior Meals, Spaghetti With Meat Balls provides energy.

Provides energy in Senior Meals, Spaghetti With Meat Balls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Senior Meals, Spaghetti With Meat Balls supports muscle growth and strength.

Supports muscle growth and strength in Senior Meals, Spaghetti With Meat Balls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Senior Meals, Spaghetti With Meat Balls helps in weight management.

Helps in weight management in Senior Meals, Spaghetti With Meat Balls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Senior Meals, Spaghetti With Meat Balls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Senior Meals, Spaghetti With Meat Balls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Senior Meals, Spaghetti With Meat Balls supports bone health.

Supports bone health in Senior Meals, Spaghetti With Meat Balls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Senior Meals, Spaghetti With Meat Balls improves skin, hair, and nails.

Improves skin, hair, and nails in Senior Meals, Spaghetti With Meat Balls is essential for the health and growth of hair, skin, and nails.

Protein in Senior Meals, Spaghetti With Meat Balls regulates blood sugar levels.

Regulates blood sugar levels in Senior Meals, Spaghetti With Meat Balls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Senior Meals, Spaghetti With Meat Balls supports digestion.

Fiber in Senior Meals, Spaghetti With Meat Balls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Senior Meals, Spaghetti With Meat Balls supports heart health.

Soluble fiber in Senior Meals, Spaghetti With Meat Balls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Senior Meals, Spaghetti With Meat Balls aids in weight management.

Fiber-rich foods in Senior Meals, Spaghetti With Meat Balls increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Senior Meals, Spaghetti With Meat Balls regulates blood sugar.

Fiber in Senior Meals, Spaghetti With Meat Balls helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Senior Meals, Spaghetti With Meat Balls promotes gut health.

Fiber in Senior Meals, Spaghetti With Meat Balls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Senior Meals, Spaghetti With Meat Balls lowers the risk of colon cancer.

A high-fiber diet from Senior Meals, Spaghetti With Meat Balls is linked to a reduced risk of colon cancer.

Fiber in Senior Meals, Spaghetti With Meat Balls improves skin health.

Fiber in Senior Meals, Spaghetti With Meat Balls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Senior Meals, Spaghetti With Meat Balls helps lower blood pressure.

Adequate fiber in Senior Meals, Spaghetti With Meat Balls may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Senior Meals, Spaghetti With Meat Balls boosts immune function.

Fiber in Senior Meals, Spaghetti With Meat Balls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Senior Meals, Spaghetti With Meat Balls reduces the risk of type 2 diabetes.

Fiber in Senior Meals, Spaghetti With Meat Balls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Senior Meals, Spaghetti With Meat Balls supports fluid balance.

Maintains Fluid Balance in Senior Meals, Spaghetti With Meat Balls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Senior Meals, Spaghetti With Meat Balls supports nerve function.

Supports Nerve Function in Senior Meals, Spaghetti With Meat Balls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Senior Meals, Spaghetti With Meat Balls helps regulate blood pressure.

Regulates Blood Pressure in Senior Meals, Spaghetti With Meat Balls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Senior Meals, Spaghetti With Meat Balls supports muscle function.

Aids Muscle Function in Senior Meals, Spaghetti With Meat Balls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Senior Meals, Spaghetti With Meat Balls aids nutrient absorption.

Improves Nutrient Absorption in Senior Meals, Spaghetti With Meat Balls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Senior Meals, Spaghetti With Meat Balls helps balance pH levels.

Balances pH Levels in Senior Meals, Spaghetti With Meat Balls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Senior Meals, Spaghetti With Meat Balls supports bone health.

Supports Bone Health in Senior Meals, Spaghetti With Meat Balls helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Senior Meals, Spaghetti With Meat Balls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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