Ham, Bacon, Egg & Cheese Croissant Sandwich

Lee's Sandwiches

Total Energy

450

kcal

36.36

% from carbs

22.73

% from protein

40.91

% from fats

In 1 Serving

% daily value


Total Fat

20g

30.8%


Saturated

10g

50%


Cholesterol

115mg

38.3%


Sodium, Na

1380mg

60%



Total Carbohydrates

40g

14.5%


Fiber

2g

7.1%


Sugars

10g

20%


Protein

25g

50%







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham, Bacon, Egg & Cheese Croissant Sandwich

A typical serving 1 Serving of Ham, Bacon, Egg & Cheese Croissant Sandwich (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham, Bacon, Egg & Cheese Croissant Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ham, Bacon, Egg & Cheese Croissant Sandwich contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham, Bacon, Egg & Cheese Croissant Sandwich depends on the ingredients exists in it. On average, 1 Serving of Ham, Bacon, Egg & Cheese Croissant Sandwich (about null grams) contains approximately 25 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 40 grams of carbohydrates.

Ham, Bacon, Egg & Cheese Croissant Sandwich contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Ham, Bacon, Egg & Cheese Croissant Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.