#31 Ham And Cheese Croissant Sandwich
Lee's Sandwiches
18.59
% from protein41.97
% from carbs41.97
% from fatNutrition Facts
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#31 Ham And Cheese Croissant Sandwich Nutrients FAQs
Nutrients
- #31 Ham And Cheese Croissant Sandwich has 2220mg of Sodium, Na.
What is the calorie content of #31 Ham And Cheese Croissant Sandwich?
A typical serving 1 Serving of #31 Ham And Cheese Croissant Sandwich contains approximately 760 calories.
You can check the exact calorie content by logging #31 Ham And Cheese Croissant Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a #31 Ham And Cheese Croissant Sandwich have?
The amount of fat in #31 Ham And Cheese Croissant Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of #31 Ham And Cheese Croissant Sandwich contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a #31 Ham And Cheese Croissant Sandwich have?
The protein content in #31 Ham And Cheese Croissant Sandwich depends on the ingredients exists in it. On average, 1 Serving of #31 Ham And Cheese Croissant Sandwich contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from #31 Ham And Cheese Croissant Sandwich, Download Nutribit app for healthier you!
How much sugar does a #31 Ham And Cheese Croissant Sandwich have?
On average, 1 Serving contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from #31 Ham And Cheese Croissant Sandwich.
How Much carbohydrates (carbs) is in #31 Ham And Cheese Croissant Sandwich?
The amount of carbohydrates (carbs) in #31 Ham And Cheese Croissant Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from #31 Ham And Cheese Croissant Sandwich.
How Much Fiber is in #31 Ham And Cheese Croissant Sandwich?
#31 Ham And Cheese Croissant Sandwich contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from #31 Ham And Cheese Croissant Sandwich for healthier you!
What vitamins and minerals are in a #31 Ham And Cheese Croissant Sandwich?
#31 Ham And Cheese Croissant Sandwich contains following minerals:
General
Does #31 Ham And Cheese Croissant Sandwich contain caffeine?
#31 Ham And Cheese Croissant Sandwich does not contain any caffeine.
Does #31 Ham And Cheese Croissant Sandwich contain alcohol?
#31 Ham And Cheese Croissant Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for #31 Ham And Cheese Croissant Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #31 Ham And Cheese Croissant Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize #31 Ham And Cheese Croissant Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of #31 Ham And Cheese Croissant Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #31 Ham And Cheese Croissant Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from #31 Ham And Cheese Croissant Sandwich for free?
Yes! Since #31 Ham And Cheese Croissant Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from #31 Ham And Cheese Croissant Sandwich with water tracking feature?
Nutribit automatically calculates the water content of #31 Ham And Cheese Croissant Sandwich and adds it to your daily hydration log. Simply log #31 Ham And Cheese Croissant Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes #31 Ham And Cheese Croissant Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including #31 Ham And Cheese Croissant Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access #31 Ham And Cheese Croissant Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, #31 Ham And Cheese Croissant Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of #31 Ham And Cheese Croissant Sandwich
Total Carbohydrates in #31 Ham And Cheese Croissant Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from #31 Ham And Cheese Croissant Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in #31 Ham And Cheese Croissant Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like #31 Ham And Cheese Croissant Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in #31 Ham And Cheese Croissant Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in #31 Ham And Cheese Croissant Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in #31 Ham And Cheese Croissant Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from #31 Ham And Cheese Croissant Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in #31 Ham And Cheese Croissant Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from #31 Ham And Cheese Croissant Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in #31 Ham And Cheese Croissant Sandwich enhances brain function and helps improve memory and focus.
Glucose from #31 Ham And Cheese Croissant Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in #31 Ham And Cheese Croissant Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from #31 Ham And Cheese Croissant Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in #31 Ham And Cheese Croissant Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in #31 Ham And Cheese Croissant Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in #31 Ham And Cheese Croissant Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from #31 Ham And Cheese Croissant Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in #31 Ham And Cheese Croissant Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in #31 Ham And Cheese Croissant Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in #31 Ham And Cheese Croissant Sandwich supports building and repairing tissues.
Builds and repairs tissues in #31 Ham And Cheese Croissant Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in #31 Ham And Cheese Croissant Sandwich supports immune function.
Supports immune function in #31 Ham And Cheese Croissant Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in #31 Ham And Cheese Croissant Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in #31 Ham And Cheese Croissant Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in #31 Ham And Cheese Croissant Sandwich provides energy.
Provides energy in #31 Ham And Cheese Croissant Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in #31 Ham And Cheese Croissant Sandwich supports muscle growth and strength.
Supports muscle growth and strength in #31 Ham And Cheese Croissant Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in #31 Ham And Cheese Croissant Sandwich helps in weight management.
Helps in weight management in #31 Ham And Cheese Croissant Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in #31 Ham And Cheese Croissant Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in #31 Ham And Cheese Croissant Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in #31 Ham And Cheese Croissant Sandwich supports bone health.
Supports bone health in #31 Ham And Cheese Croissant Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in #31 Ham And Cheese Croissant Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in #31 Ham And Cheese Croissant Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in #31 Ham And Cheese Croissant Sandwich regulates blood sugar levels.
Regulates blood sugar levels in #31 Ham And Cheese Croissant Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in #31 Ham And Cheese Croissant Sandwich supports fluid balance.
Maintains Fluid Balance in #31 Ham And Cheese Croissant Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in #31 Ham And Cheese Croissant Sandwich supports nerve function.
Supports Nerve Function in #31 Ham And Cheese Croissant Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in #31 Ham And Cheese Croissant Sandwich helps regulate blood pressure.
Regulates Blood Pressure in #31 Ham And Cheese Croissant Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in #31 Ham And Cheese Croissant Sandwich supports muscle function.
Aids Muscle Function in #31 Ham And Cheese Croissant Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in #31 Ham And Cheese Croissant Sandwich aids nutrient absorption.
Improves Nutrient Absorption in #31 Ham And Cheese Croissant Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in #31 Ham And Cheese Croissant Sandwich helps balance pH levels.
Balances pH Levels in #31 Ham And Cheese Croissant Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in #31 Ham And Cheese Croissant Sandwich supports bone health.
Supports Bone Health in #31 Ham And Cheese Croissant Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 Serving #31 Ham And Cheese Croissant Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.