Ham, Egg & Cheese Baguette Sandwich

Lee's Sandwiches

Total Energy

700

kcal

29.41

% from carbs

28.24

% from protein

42.35

% from fats

In 1 Serving

% daily value

Total Fat

32g

49.2%

Saturated

11g

55%

Cholesterol

840mg

280%

Sodium, Na

1490mg

64.8%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham, Egg & Cheese Baguette Sandwich

A typical serving 1 Serving of Ham, Egg & Cheese Baguette Sandwich (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham, Egg & Cheese Baguette Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ham, Egg & Cheese Baguette Sandwich contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham, Egg & Cheese Baguette Sandwich depends on the ingredients exists in it. On average, 1 Serving of Ham, Egg & Cheese Baguette Sandwich (about null grams) contains approximately 48 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 50 grams of carbohydrates.

Ham, Egg & Cheese Baguette Sandwich contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 Serving Ham, Egg & Cheese Baguette Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.