Chicken and Wild Rice Soup

Schlotzsky's

Total Energy

280

kcal

35.97

% from carbs

18.71

% from protein

45.32

% from fats

In 1 oz

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

1180mg

51.3%

Total Carbohydrates

25g

9.1%

Sugars

3g

6%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken and Wild Rice Soup

A typical serving 10 oz of Chicken and Wild Rice Soup (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken and Wild Rice Soup depends on the ingredients and preparation method. On average, one serving 10 oz (null grams) of Chicken and Wild Rice Soup contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken and Wild Rice Soup depends on the ingredients exists in it. On average, 10 oz of Chicken and Wild Rice Soup (about null grams) contains approximately 13 grams of protein.

On average, 10 oz (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about null grams) contains about 25 grams of carbohydrates.

Chicken and Wild Rice Soup contains approximately 0 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 10 oz Chicken and Wild Rice Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.