Double Cheese Mac, Side

Schlotzsky's

21

% from protein

34

% from carbs

34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
400
% Daily value*
Total Fat 20 g
30.8%
Saturated 13 g
65%
Cholesterol 65 mg
21.7%
Sodium, Na 570 mg
24.8%
Total Carbohydrates 34 g
12.4%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 21 g
42%

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Double Cheese Mac, Side Nutrients FAQs

Nutrients

What is the calorie content of Double Cheese Mac, Side?

A typical serving 1 serving of Double Cheese Mac, Side contains approximately 400 calories.

You can check the exact calorie content by logging Double Cheese Mac, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Cheese Mac, Side have?

The amount of fat in Double Cheese Mac, Side depends on the ingredients and preparation method. On average, one serving 1 serving of Double Cheese Mac, Side contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Cheese Mac, Side have?

The protein content in Double Cheese Mac, Side depends on the ingredients exists in it. On average, 1 serving of Double Cheese Mac, Side contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Double Cheese Mac, Side, Download Nutribit app for healthier you!

How much sugar does a Double Cheese Mac, Side have?

On average, 1 serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Cheese Mac, Side.

How Much carbohydrates (carbs) is in Double Cheese Mac, Side?

The amount of carbohydrates (carbs) in Double Cheese Mac, Side depends on its serving size and preparation. On average, 1 serving contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Cheese Mac, Side.

How Much Fiber is in Double Cheese Mac, Side?

Double Cheese Mac, Side contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Cheese Mac, Side for healthier you!

What vitamins and minerals are in a Double Cheese Mac, Side?

Double Cheese Mac, Side contains following minerals:

  • Double Cheese Mac, Side has 570mg of Sodium, Na.

General

Does Double Cheese Mac, Side contain caffeine?

Double Cheese Mac, Side does not contain any caffeine.

Does Double Cheese Mac, Side contain alcohol?

Double Cheese Mac, Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Cheese Mac, Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Cheese Mac, Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Cheese Mac, Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Cheese Mac, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Cheese Mac, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Cheese Mac, Side for free?

Yes! Since Double Cheese Mac, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Cheese Mac, Side with water tracking feature?

Nutribit automatically calculates the water content of Double Cheese Mac, Side and adds it to your daily hydration log. Simply log Double Cheese Mac, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Cheese Mac, Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Cheese Mac, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Cheese Mac, Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Cheese Mac, Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Cheese Mac, Side

Protein in Double Cheese Mac, Side supports building and repairing tissues.

Builds and repairs tissues in Double Cheese Mac, Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Double Cheese Mac, Side supports immune function.

Supports immune function in Double Cheese Mac, Side is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Double Cheese Mac, Side helps regulate enzymes and hormones.

Regulates enzymes and hormones in Double Cheese Mac, Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Double Cheese Mac, Side provides energy.

Provides energy in Double Cheese Mac, Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Double Cheese Mac, Side supports muscle growth and strength.

Supports muscle growth and strength in Double Cheese Mac, Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Double Cheese Mac, Side helps in weight management.

Helps in weight management in Double Cheese Mac, Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Double Cheese Mac, Side aids in the production of hemoglobin.

Aids in the production of hemoglobin in Double Cheese Mac, Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Double Cheese Mac, Side supports bone health.

Supports bone health in Double Cheese Mac, Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Double Cheese Mac, Side improves skin, hair, and nails.

Improves skin, hair, and nails in Double Cheese Mac, Side is essential for the health and growth of hair, skin, and nails.

Protein in Double Cheese Mac, Side regulates blood sugar levels.

Regulates blood sugar levels in Double Cheese Mac, Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Double Cheese Mac, Side supports fluid balance.

Maintains Fluid Balance in Double Cheese Mac, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Double Cheese Mac, Side supports nerve function.

Supports Nerve Function in Double Cheese Mac, Side helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Double Cheese Mac, Side helps regulate blood pressure.

Regulates Blood Pressure in Double Cheese Mac, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Double Cheese Mac, Side supports muscle function.

Aids Muscle Function in Double Cheese Mac, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Double Cheese Mac, Side aids nutrient absorption.

Improves Nutrient Absorption in Double Cheese Mac, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Double Cheese Mac, Side helps balance pH levels.

Balances pH Levels in Double Cheese Mac, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Double Cheese Mac, Side supports bone health.

Supports Bone Health in Double Cheese Mac, Side helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Double Cheese Mac, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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