Double Cheese Mac, Side

Schlotzsky's

Total Energy

400

kcal

34

% from carbs

21

% from protein

45

% from fats

In 1 serving

% daily value


Total Fat

20g

30.8%


Saturated

13g

65%


Cholesterol

65mg

21.7%


Sodium, Na

570mg

24.8%



Total Carbohydrates

34g

12.4%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

21g

42%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Double Cheese Mac, Side

A typical serving 1 serving of Double Cheese Mac, Side (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Double Cheese Mac, Side depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Double Cheese Mac, Side contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Double Cheese Mac, Side depends on the ingredients exists in it. On average, 1 serving of Double Cheese Mac, Side (about null grams) contains approximately 21 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 34 grams of carbohydrates.

Double Cheese Mac, Side contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Double Cheese Mac, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.