California Bowl featuring Wild Mahi Mahi

Rubio's

20.68

% from protein

46.09

% from carbs

46.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
660
% Daily value*

Total Fat 25 g
38.5%

Saturated 4 g
20%

Cholesterol 55 mg
18.3%

Sodium, Na 1420 mg
61.7%

Total Carbohydrates 78 g
28.4%

Fiber 12 g
42.9%

Sugars 3 g
6%

Protein 35 g
70%

California Bowl featuring Wild Mahi Mahi Nutrients FAQs

Nutrients

What is the calorie content of California Bowl featuring Wild Mahi Mahi?

A typical serving 1 Serving of California Bowl featuring Wild Mahi Mahi contains approximately 660 calories.

You can check the exact calorie content by logging California Bowl featuring Wild Mahi Mahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a California Bowl featuring Wild Mahi Mahi have?

The amount of fat in California Bowl featuring Wild Mahi Mahi depends on the ingredients and preparation method. On average, one serving 1 Serving of California Bowl featuring Wild Mahi Mahi contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a California Bowl featuring Wild Mahi Mahi have?

The protein content in California Bowl featuring Wild Mahi Mahi depends on the ingredients exists in it. On average, 1 Serving of California Bowl featuring Wild Mahi Mahi contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from California Bowl featuring Wild Mahi Mahi, Download Nutribit app for healthier you!

How much sugar does a California Bowl featuring Wild Mahi Mahi have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Bowl featuring Wild Mahi Mahi.

How Much carbohydrates (carbs) is in California Bowl featuring Wild Mahi Mahi?

The amount of carbohydrates (carbs) in California Bowl featuring Wild Mahi Mahi depends on its serving size and preparation. On average, 1 Serving contains about 78 grams of carbohydrates.

Download Nutribit app to get exact carb content from California Bowl featuring Wild Mahi Mahi.

How Much Fiber is in California Bowl featuring Wild Mahi Mahi?

California Bowl featuring Wild Mahi Mahi contains approximately 12 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from California Bowl featuring Wild Mahi Mahi for healthier you!

What vitamins and minerals are in a California Bowl featuring Wild Mahi Mahi?

California Bowl featuring Wild Mahi Mahi contains following minerals:

  • California Bowl featuring Wild Mahi Mahi has 1420mg of Sodium, Na.

General

Does California Bowl featuring Wild Mahi Mahi contain caffeine?

California Bowl featuring Wild Mahi Mahi does not contain any caffeine.

Does California Bowl featuring Wild Mahi Mahi contain alcohol?

California Bowl featuring Wild Mahi Mahi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for California Bowl featuring Wild Mahi Mahi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Bowl featuring Wild Mahi Mahi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize California Bowl featuring Wild Mahi Mahi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of California Bowl featuring Wild Mahi Mahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Bowl featuring Wild Mahi Mahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from California Bowl featuring Wild Mahi Mahi for free?

Yes! Since California Bowl featuring Wild Mahi Mahi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from California Bowl featuring Wild Mahi Mahi with water tracking feature?

Nutribit automatically calculates the water content of California Bowl featuring Wild Mahi Mahi and adds it to your daily hydration log. Simply log California Bowl featuring Wild Mahi Mahi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes California Bowl featuring Wild Mahi Mahi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including California Bowl featuring Wild Mahi Mahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access California Bowl featuring Wild Mahi Mahi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, California Bowl featuring Wild Mahi Mahi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of California Bowl featuring Wild Mahi Mahi

Total Carbohydrates in California Bowl featuring Wild Mahi Mahi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from California Bowl featuring Wild Mahi Mahi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in California Bowl featuring Wild Mahi Mahi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like California Bowl featuring Wild Mahi Mahi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in California Bowl featuring Wild Mahi Mahi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in California Bowl featuring Wild Mahi Mahi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in California Bowl featuring Wild Mahi Mahi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from California Bowl featuring Wild Mahi Mahi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in California Bowl featuring Wild Mahi Mahi aids weight management by helping you feel full longer.

Fiber-rich carbs from California Bowl featuring Wild Mahi Mahi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in California Bowl featuring Wild Mahi Mahi enhances brain function and helps improve memory and focus.

Glucose from California Bowl featuring Wild Mahi Mahi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in California Bowl featuring Wild Mahi Mahi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from California Bowl featuring Wild Mahi Mahi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in California Bowl featuring Wild Mahi Mahi promotes gut health by feeding beneficial gut bacteria.

Fiber in California Bowl featuring Wild Mahi Mahi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in California Bowl featuring Wild Mahi Mahi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from California Bowl featuring Wild Mahi Mahi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in California Bowl featuring Wild Mahi Mahi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in California Bowl featuring Wild Mahi Mahi, help regulate blood pressure and reduce hypertension risk.

Protein in California Bowl featuring Wild Mahi Mahi supports building and repairing tissues.

Builds and repairs tissues in California Bowl featuring Wild Mahi Mahi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in California Bowl featuring Wild Mahi Mahi supports immune function.

Supports immune function in California Bowl featuring Wild Mahi Mahi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in California Bowl featuring Wild Mahi Mahi helps regulate enzymes and hormones.

Regulates enzymes and hormones in California Bowl featuring Wild Mahi Mahi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in California Bowl featuring Wild Mahi Mahi provides energy.

Provides energy in California Bowl featuring Wild Mahi Mahi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in California Bowl featuring Wild Mahi Mahi supports muscle growth and strength.

Supports muscle growth and strength in California Bowl featuring Wild Mahi Mahi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in California Bowl featuring Wild Mahi Mahi helps in weight management.

Helps in weight management in California Bowl featuring Wild Mahi Mahi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in California Bowl featuring Wild Mahi Mahi aids in the production of hemoglobin.

Aids in the production of hemoglobin in California Bowl featuring Wild Mahi Mahi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in California Bowl featuring Wild Mahi Mahi supports bone health.

Supports bone health in California Bowl featuring Wild Mahi Mahi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in California Bowl featuring Wild Mahi Mahi improves skin, hair, and nails.

Improves skin, hair, and nails in California Bowl featuring Wild Mahi Mahi is essential for the health and growth of hair, skin, and nails.

Protein in California Bowl featuring Wild Mahi Mahi regulates blood sugar levels.

Regulates blood sugar levels in California Bowl featuring Wild Mahi Mahi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in California Bowl featuring Wild Mahi Mahi supports digestion.

Fiber in California Bowl featuring Wild Mahi Mahi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in California Bowl featuring Wild Mahi Mahi supports heart health.

Soluble fiber in California Bowl featuring Wild Mahi Mahi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in California Bowl featuring Wild Mahi Mahi aids in weight management.

Fiber-rich foods in California Bowl featuring Wild Mahi Mahi increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in California Bowl featuring Wild Mahi Mahi regulates blood sugar.

Fiber in California Bowl featuring Wild Mahi Mahi helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in California Bowl featuring Wild Mahi Mahi promotes gut health.

Fiber in California Bowl featuring Wild Mahi Mahi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in California Bowl featuring Wild Mahi Mahi lowers the risk of colon cancer.

A high-fiber diet from California Bowl featuring Wild Mahi Mahi is linked to a reduced risk of colon cancer.

Fiber in California Bowl featuring Wild Mahi Mahi improves skin health.

Fiber in California Bowl featuring Wild Mahi Mahi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in California Bowl featuring Wild Mahi Mahi helps lower blood pressure.

Adequate fiber in California Bowl featuring Wild Mahi Mahi may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in California Bowl featuring Wild Mahi Mahi boosts immune function.

Fiber in California Bowl featuring Wild Mahi Mahi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in California Bowl featuring Wild Mahi Mahi reduces the risk of type 2 diabetes.

Fiber in California Bowl featuring Wild Mahi Mahi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in California Bowl featuring Wild Mahi Mahi supports fluid balance.

Maintains Fluid Balance in California Bowl featuring Wild Mahi Mahi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in California Bowl featuring Wild Mahi Mahi supports nerve function.

Supports Nerve Function in California Bowl featuring Wild Mahi Mahi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in California Bowl featuring Wild Mahi Mahi helps regulate blood pressure.

Regulates Blood Pressure in California Bowl featuring Wild Mahi Mahi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in California Bowl featuring Wild Mahi Mahi supports muscle function.

Aids Muscle Function in California Bowl featuring Wild Mahi Mahi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in California Bowl featuring Wild Mahi Mahi aids nutrient absorption.

Improves Nutrient Absorption in California Bowl featuring Wild Mahi Mahi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in California Bowl featuring Wild Mahi Mahi helps balance pH levels.

Balances pH Levels in California Bowl featuring Wild Mahi Mahi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in California Bowl featuring Wild Mahi Mahi supports bone health.

Supports Bone Health in California Bowl featuring Wild Mahi Mahi helps retain calcium and prevent the loss of bone density over time.

How to burn 660 calories?

The amount of exercise required to burn off 1 Serving California Bowl featuring Wild Mahi Mahi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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