Two House Blackened Mango Mahi Mahi Plate

Rubio's

Total Energy

910

kcal

48.76

% from carbs

17.26

% from protein

33.98

% from fats

In 288 g

% daily value

Total Fat

35g

53.8%

Saturated

8g

40%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

1810mg

78.7%

Total Carbohydrates

113g

41.1%

Fiber

16g

57.1%

Sugars

11g

22%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Two House Blackened Mango Mahi Mahi Plate

A typical serving 1 Serving of Two House Blackened Mango Mahi Mahi Plate (288 grams) contains approximately 910 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Two House Blackened Mango Mahi Mahi Plate depends on the ingredients and preparation method. On average, one serving 1 Serving (288 grams) of Two House Blackened Mango Mahi Mahi Plate contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Two House Blackened Mango Mahi Mahi Plate depends on the ingredients exists in it. On average, 1 Serving of Two House Blackened Mango Mahi Mahi Plate (about 288 grams) contains approximately 40 grams of protein.

On average, 1 Serving (about 288 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 288 grams) contains about 113 grams of carbohydrates.

Two House Blackened Mango Mahi Mahi Plate contains approximately 16 grams of fiber in 1 Serving (about 288 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 910 calories?

The amount of exercise required to burn off 1 Serving Two House Blackened Mango Mahi Mahi Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.