Two House Blackened Mango Mahi Mahi Plate
Rubio's
17.26
% from protein48.76
% from carbs48.76
% from fatNutrition Facts
More items Like Two House Blackened Mango Mahi Mahi Plate
Two Grilled Mango Mahi Mahi Taco Plate
Rubio's
Two House Blackened Wild Mahi Mahi Taco Plate (Florida Only)
Rubio's
Two Grilled Wild Mahi Mahi Taco Plate
Rubio's
House Blackened Mango Mahi Mahi Taco
Rubio's
Two Blackened Wild Alaska Coho Salmon Taco Plate
Rubio's
House Blackened Wild Mahi Mahi Taco
Rubio's
House Blackened Wild Mahi Mahi Burrito
Rubio's
Two Hand Grip, Mahi-Mahi (Blackened)
Miller's Ale House
Chimichurri Blackened Salmon Two Taco Plate with Beans and Chips
Rubio's
Chimichurri Blackened Salmon Two Taco Plate with Fresh Greens Side
Rubio's
Two Fish Taco Especial Plate
Rubio's
Two Original Fish Taco Plate
Rubio's
Mahi-Mahi, Blackened
Miller's Ale House
Add House Blackened Wild Mahi Mahi to Bowl or Salad
Rubio's
Two Grilled Gourmet Taco Plate with Shrimp
Rubio's
Mango Wild Mahi Mahi Taco on a Flour Tortilla
Rubio's
Chimichurri Steak Two Taco Plate with Fresh Greens
Rubio's
Two Classic Taco Plate with All Natural Steak
Rubio's
Two Classic Taco Plate with All Natural Chicken
Rubio's
Two Grilled Wild Alaska Coho Salmon Taco Plate
Rubio's
Grilled Wild Mahi Mahi Taco
Rubio's
Chimichurri Grilled Chicken Two Taco Plate with Fresh Greens
Rubio's
Chimichurri Grilled Salmon Two Taco Plate with Fresh Greens
Rubio's
Two House Blackened Mango Mahi Mahi Plate Nutrients FAQs
Nutrients
- Two House Blackened Mango Mahi Mahi Plate has 1810mg of Sodium, Na.
What is the calorie content of Two House Blackened Mango Mahi Mahi Plate?
A typical serving 1 Serving (288 grams) of Two House Blackened Mango Mahi Mahi Plate contains approximately 910 calories.
You can check the exact calorie content by logging Two House Blackened Mango Mahi Mahi Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Two House Blackened Mango Mahi Mahi Plate have?
The amount of fat in Two House Blackened Mango Mahi Mahi Plate depends on the ingredients and preparation method. On average, one serving 1 Serving (288 grams) of Two House Blackened Mango Mahi Mahi Plate contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Two House Blackened Mango Mahi Mahi Plate have?
The protein content in Two House Blackened Mango Mahi Mahi Plate depends on the ingredients exists in it. On average, 1 Serving (288 grams) of Two House Blackened Mango Mahi Mahi Plate contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Two House Blackened Mango Mahi Mahi Plate, Download Nutribit app for healthier you!
How much sugar does a Two House Blackened Mango Mahi Mahi Plate have?
On average, 1 Serving (288 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Two House Blackened Mango Mahi Mahi Plate.
How Much carbohydrates (carbs) is in Two House Blackened Mango Mahi Mahi Plate?
The amount of carbohydrates (carbs) in Two House Blackened Mango Mahi Mahi Plate depends on its serving size and preparation. On average, 1 Serving (288 grams) contains about 113 grams of carbohydrates.
Download Nutribit app to get exact carb content from Two House Blackened Mango Mahi Mahi Plate.
How Much Fiber is in Two House Blackened Mango Mahi Mahi Plate?
Two House Blackened Mango Mahi Mahi Plate contains approximately 16 grams of fiber in 1 Serving (288 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Two House Blackened Mango Mahi Mahi Plate for healthier you!
What vitamins and minerals are in a Two House Blackened Mango Mahi Mahi Plate?
Two House Blackened Mango Mahi Mahi Plate contains following minerals:
General
Does Two House Blackened Mango Mahi Mahi Plate contain caffeine?
Two House Blackened Mango Mahi Mahi Plate does not contain any caffeine.
Does Two House Blackened Mango Mahi Mahi Plate contain alcohol?
Two House Blackened Mango Mahi Mahi Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Two House Blackened Mango Mahi Mahi Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Two House Blackened Mango Mahi Mahi Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Two House Blackened Mango Mahi Mahi Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Two House Blackened Mango Mahi Mahi Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Two House Blackened Mango Mahi Mahi Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Two House Blackened Mango Mahi Mahi Plate for free?
Yes! Since Two House Blackened Mango Mahi Mahi Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Two House Blackened Mango Mahi Mahi Plate with water tracking feature?
Nutribit automatically calculates the water content of Two House Blackened Mango Mahi Mahi Plate and adds it to your daily hydration log. Simply log Two House Blackened Mango Mahi Mahi Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Two House Blackened Mango Mahi Mahi Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Two House Blackened Mango Mahi Mahi Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Two House Blackened Mango Mahi Mahi Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Two House Blackened Mango Mahi Mahi Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Two House Blackened Mango Mahi Mahi Plate
Total Carbohydrates in Two House Blackened Mango Mahi Mahi Plate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Two House Blackened Mango Mahi Mahi Plate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Two House Blackened Mango Mahi Mahi Plate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Two House Blackened Mango Mahi Mahi Plate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Two House Blackened Mango Mahi Mahi Plate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Two House Blackened Mango Mahi Mahi Plate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Two House Blackened Mango Mahi Mahi Plate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Two House Blackened Mango Mahi Mahi Plate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Two House Blackened Mango Mahi Mahi Plate aids weight management by helping you feel full longer.
Fiber-rich carbs from Two House Blackened Mango Mahi Mahi Plate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Two House Blackened Mango Mahi Mahi Plate enhances brain function and helps improve memory and focus.
Glucose from Two House Blackened Mango Mahi Mahi Plate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Two House Blackened Mango Mahi Mahi Plate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Two House Blackened Mango Mahi Mahi Plate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Two House Blackened Mango Mahi Mahi Plate promotes gut health by feeding beneficial gut bacteria.
Fiber in Two House Blackened Mango Mahi Mahi Plate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Two House Blackened Mango Mahi Mahi Plate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Two House Blackened Mango Mahi Mahi Plate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Two House Blackened Mango Mahi Mahi Plate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Two House Blackened Mango Mahi Mahi Plate, help regulate blood pressure and reduce hypertension risk.
Protein in Two House Blackened Mango Mahi Mahi Plate supports building and repairing tissues.
Builds and repairs tissues in Two House Blackened Mango Mahi Mahi Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Two House Blackened Mango Mahi Mahi Plate supports immune function.
Supports immune function in Two House Blackened Mango Mahi Mahi Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Two House Blackened Mango Mahi Mahi Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Two House Blackened Mango Mahi Mahi Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Two House Blackened Mango Mahi Mahi Plate provides energy.
Provides energy in Two House Blackened Mango Mahi Mahi Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Two House Blackened Mango Mahi Mahi Plate supports muscle growth and strength.
Supports muscle growth and strength in Two House Blackened Mango Mahi Mahi Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Two House Blackened Mango Mahi Mahi Plate helps in weight management.
Helps in weight management in Two House Blackened Mango Mahi Mahi Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Two House Blackened Mango Mahi Mahi Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Two House Blackened Mango Mahi Mahi Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Two House Blackened Mango Mahi Mahi Plate supports bone health.
Supports bone health in Two House Blackened Mango Mahi Mahi Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Two House Blackened Mango Mahi Mahi Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Two House Blackened Mango Mahi Mahi Plate is essential for the health and growth of hair, skin, and nails.
Protein in Two House Blackened Mango Mahi Mahi Plate regulates blood sugar levels.
Regulates blood sugar levels in Two House Blackened Mango Mahi Mahi Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Two House Blackened Mango Mahi Mahi Plate supports digestion.
Fiber in Two House Blackened Mango Mahi Mahi Plate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Two House Blackened Mango Mahi Mahi Plate supports heart health.
Soluble fiber in Two House Blackened Mango Mahi Mahi Plate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Two House Blackened Mango Mahi Mahi Plate aids in weight management.
Fiber-rich foods in Two House Blackened Mango Mahi Mahi Plate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Two House Blackened Mango Mahi Mahi Plate regulates blood sugar.
Fiber in Two House Blackened Mango Mahi Mahi Plate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Two House Blackened Mango Mahi Mahi Plate promotes gut health.
Fiber in Two House Blackened Mango Mahi Mahi Plate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Two House Blackened Mango Mahi Mahi Plate lowers the risk of colon cancer.
A high-fiber diet from Two House Blackened Mango Mahi Mahi Plate is linked to a reduced risk of colon cancer.
Fiber in Two House Blackened Mango Mahi Mahi Plate improves skin health.
Fiber in Two House Blackened Mango Mahi Mahi Plate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Two House Blackened Mango Mahi Mahi Plate helps lower blood pressure.
Adequate fiber in Two House Blackened Mango Mahi Mahi Plate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Two House Blackened Mango Mahi Mahi Plate boosts immune function.
Fiber in Two House Blackened Mango Mahi Mahi Plate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Two House Blackened Mango Mahi Mahi Plate reduces the risk of type 2 diabetes.
Fiber in Two House Blackened Mango Mahi Mahi Plate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Two House Blackened Mango Mahi Mahi Plate supports fluid balance.
Maintains Fluid Balance in Two House Blackened Mango Mahi Mahi Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Two House Blackened Mango Mahi Mahi Plate supports nerve function.
Supports Nerve Function in Two House Blackened Mango Mahi Mahi Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Two House Blackened Mango Mahi Mahi Plate helps regulate blood pressure.
Regulates Blood Pressure in Two House Blackened Mango Mahi Mahi Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Two House Blackened Mango Mahi Mahi Plate supports muscle function.
Aids Muscle Function in Two House Blackened Mango Mahi Mahi Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Two House Blackened Mango Mahi Mahi Plate aids nutrient absorption.
Improves Nutrient Absorption in Two House Blackened Mango Mahi Mahi Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Two House Blackened Mango Mahi Mahi Plate helps balance pH levels.
Balances pH Levels in Two House Blackened Mango Mahi Mahi Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Two House Blackened Mango Mahi Mahi Plate supports bone health.
Supports Bone Health in Two House Blackened Mango Mahi Mahi Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 910 calories?
The amount of exercise required to burn off 1 Serving Two House Blackened Mango Mahi Mahi Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.