Mango Wild Mahi Mahi Taco on a Flour Tortilla

Rubio's

20.62

% from protein

32.99

% from carbs

32.99

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
280
% Daily value*

Total Fat 15 g
23.1%

Saturated 3.5 g
17.5%

Cholesterol 20 mg
6.7%

Sodium, Na 470 mg
20.4%

Total Carbohydrates 24 g
8.7%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 15 g
30%

Mango Wild Mahi Mahi Taco on a Flour Tortilla Nutrients FAQs

Nutrients

What is the calorie content of Mango Wild Mahi Mahi Taco on a Flour Tortilla?

A typical serving 1 Serving of Mango Wild Mahi Mahi Taco on a Flour Tortilla contains approximately 280 calories.

You can check the exact calorie content by logging Mango Wild Mahi Mahi Taco on a Flour Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Wild Mahi Mahi Taco on a Flour Tortilla have?

The amount of fat in Mango Wild Mahi Mahi Taco on a Flour Tortilla depends on the ingredients and preparation method. On average, one serving 1 Serving of Mango Wild Mahi Mahi Taco on a Flour Tortilla contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Wild Mahi Mahi Taco on a Flour Tortilla have?

The protein content in Mango Wild Mahi Mahi Taco on a Flour Tortilla depends on the ingredients exists in it. On average, 1 Serving of Mango Wild Mahi Mahi Taco on a Flour Tortilla contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Wild Mahi Mahi Taco on a Flour Tortilla, Download Nutribit app for healthier you!

How much sugar does a Mango Wild Mahi Mahi Taco on a Flour Tortilla have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Wild Mahi Mahi Taco on a Flour Tortilla.

How Much carbohydrates (carbs) is in Mango Wild Mahi Mahi Taco on a Flour Tortilla?

The amount of carbohydrates (carbs) in Mango Wild Mahi Mahi Taco on a Flour Tortilla depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Wild Mahi Mahi Taco on a Flour Tortilla.

How Much Fiber is in Mango Wild Mahi Mahi Taco on a Flour Tortilla?

Mango Wild Mahi Mahi Taco on a Flour Tortilla contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Wild Mahi Mahi Taco on a Flour Tortilla for healthier you!

What vitamins and minerals are in a Mango Wild Mahi Mahi Taco on a Flour Tortilla?

Mango Wild Mahi Mahi Taco on a Flour Tortilla contains following minerals:

  • Mango Wild Mahi Mahi Taco on a Flour Tortilla has 470mg of Sodium, Na.

General

Does Mango Wild Mahi Mahi Taco on a Flour Tortilla contain caffeine?

Mango Wild Mahi Mahi Taco on a Flour Tortilla does not contain any caffeine.

Does Mango Wild Mahi Mahi Taco on a Flour Tortilla contain alcohol?

Mango Wild Mahi Mahi Taco on a Flour Tortilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Wild Mahi Mahi Taco on a Flour Tortilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Wild Mahi Mahi Taco on a Flour Tortilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Wild Mahi Mahi Taco on a Flour Tortilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Wild Mahi Mahi Taco on a Flour Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Wild Mahi Mahi Taco on a Flour Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Wild Mahi Mahi Taco on a Flour Tortilla for free?

Yes! Since Mango Wild Mahi Mahi Taco on a Flour Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Wild Mahi Mahi Taco on a Flour Tortilla with water tracking feature?

Nutribit automatically calculates the water content of Mango Wild Mahi Mahi Taco on a Flour Tortilla and adds it to your daily hydration log. Simply log Mango Wild Mahi Mahi Taco on a Flour Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Wild Mahi Mahi Taco on a Flour Tortilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Wild Mahi Mahi Taco on a Flour Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Wild Mahi Mahi Taco on a Flour Tortilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Wild Mahi Mahi Taco on a Flour Tortilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Wild Mahi Mahi Taco on a Flour Tortilla

Protein in Mango Wild Mahi Mahi Taco on a Flour Tortilla supports building and repairing tissues.

Builds and repairs tissues in Mango Wild Mahi Mahi Taco on a Flour Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mango Wild Mahi Mahi Taco on a Flour Tortilla supports immune function.

Supports immune function in Mango Wild Mahi Mahi Taco on a Flour Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mango Wild Mahi Mahi Taco on a Flour Tortilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mango Wild Mahi Mahi Taco on a Flour Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mango Wild Mahi Mahi Taco on a Flour Tortilla provides energy.

Provides energy in Mango Wild Mahi Mahi Taco on a Flour Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mango Wild Mahi Mahi Taco on a Flour Tortilla supports muscle growth and strength.

Supports muscle growth and strength in Mango Wild Mahi Mahi Taco on a Flour Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mango Wild Mahi Mahi Taco on a Flour Tortilla helps in weight management.

Helps in weight management in Mango Wild Mahi Mahi Taco on a Flour Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mango Wild Mahi Mahi Taco on a Flour Tortilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mango Wild Mahi Mahi Taco on a Flour Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mango Wild Mahi Mahi Taco on a Flour Tortilla supports bone health.

Supports bone health in Mango Wild Mahi Mahi Taco on a Flour Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mango Wild Mahi Mahi Taco on a Flour Tortilla improves skin, hair, and nails.

Improves skin, hair, and nails in Mango Wild Mahi Mahi Taco on a Flour Tortilla is essential for the health and growth of hair, skin, and nails.

Protein in Mango Wild Mahi Mahi Taco on a Flour Tortilla regulates blood sugar levels.

Regulates blood sugar levels in Mango Wild Mahi Mahi Taco on a Flour Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mango Wild Mahi Mahi Taco on a Flour Tortilla supports fluid balance.

Maintains Fluid Balance in Mango Wild Mahi Mahi Taco on a Flour Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mango Wild Mahi Mahi Taco on a Flour Tortilla supports nerve function.

Supports Nerve Function in Mango Wild Mahi Mahi Taco on a Flour Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mango Wild Mahi Mahi Taco on a Flour Tortilla helps regulate blood pressure.

Regulates Blood Pressure in Mango Wild Mahi Mahi Taco on a Flour Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mango Wild Mahi Mahi Taco on a Flour Tortilla supports muscle function.

Aids Muscle Function in Mango Wild Mahi Mahi Taco on a Flour Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mango Wild Mahi Mahi Taco on a Flour Tortilla aids nutrient absorption.

Improves Nutrient Absorption in Mango Wild Mahi Mahi Taco on a Flour Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mango Wild Mahi Mahi Taco on a Flour Tortilla helps balance pH levels.

Balances pH Levels in Mango Wild Mahi Mahi Taco on a Flour Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mango Wild Mahi Mahi Taco on a Flour Tortilla supports bone health.

Supports Bone Health in Mango Wild Mahi Mahi Taco on a Flour Tortilla helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Mango Wild Mahi Mahi Taco on a Flour Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP