The Original Fish Taco
Rubio's
11.11
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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The Original Fish Taco Nutrients FAQs
Nutrients
- The Original Fish Taco has 370mg of Sodium, Na.
What is the calorie content of The Original Fish Taco?
A typical serving 1 Serving (130 grams) of The Original Fish Taco contains approximately 330 calories.
You can check the exact calorie content by logging The Original Fish Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Original Fish Taco have?
The amount of fat in The Original Fish Taco depends on the ingredients and preparation method. On average, one serving 1 Serving (130 grams) of The Original Fish Taco contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Original Fish Taco have?
The protein content in The Original Fish Taco depends on the ingredients exists in it. On average, 1 Serving (130 grams) of The Original Fish Taco contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from The Original Fish Taco, Download Nutribit app for healthier you!
How much sugar does a The Original Fish Taco have?
On average, 1 Serving (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Original Fish Taco.
How Much carbohydrates (carbs) is in The Original Fish Taco?
The amount of carbohydrates (carbs) in The Original Fish Taco depends on its serving size and preparation. On average, 1 Serving (130 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Original Fish Taco.
How Much Fiber is in The Original Fish Taco?
The Original Fish Taco contains approximately 2 grams of fiber in 1 Serving (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Original Fish Taco for healthier you!
What vitamins and minerals are in a The Original Fish Taco?
The Original Fish Taco contains following minerals:
General
Does The Original Fish Taco contain caffeine?
The Original Fish Taco does not contain any caffeine.
Does The Original Fish Taco contain alcohol?
The Original Fish Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Original Fish Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Original Fish Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Original Fish Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Original Fish Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Original Fish Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Original Fish Taco for free?
Yes! Since The Original Fish Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Original Fish Taco with water tracking feature?
Nutribit automatically calculates the water content of The Original Fish Taco and adds it to your daily hydration log. Simply log The Original Fish Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Original Fish Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Original Fish Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Original Fish Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Original Fish Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Original Fish Taco
Protein in The Original Fish Taco supports building and repairing tissues.
Builds and repairs tissues in The Original Fish Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Original Fish Taco supports immune function.
Supports immune function in The Original Fish Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Original Fish Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Original Fish Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Original Fish Taco provides energy.
Provides energy in The Original Fish Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Original Fish Taco supports muscle growth and strength.
Supports muscle growth and strength in The Original Fish Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Original Fish Taco helps in weight management.
Helps in weight management in The Original Fish Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Original Fish Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Original Fish Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Original Fish Taco supports bone health.
Supports bone health in The Original Fish Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Original Fish Taco improves skin, hair, and nails.
Improves skin, hair, and nails in The Original Fish Taco is essential for the health and growth of hair, skin, and nails.
Protein in The Original Fish Taco regulates blood sugar levels.
Regulates blood sugar levels in The Original Fish Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in The Original Fish Taco supports fluid balance.
Maintains Fluid Balance in The Original Fish Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Original Fish Taco supports nerve function.
Supports Nerve Function in The Original Fish Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Original Fish Taco helps regulate blood pressure.
Regulates Blood Pressure in The Original Fish Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Original Fish Taco supports muscle function.
Aids Muscle Function in The Original Fish Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Original Fish Taco aids nutrient absorption.
Improves Nutrient Absorption in The Original Fish Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Original Fish Taco helps balance pH levels.
Balances pH Levels in The Original Fish Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Original Fish Taco supports bone health.
Supports Bone Health in The Original Fish Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 Serving The Original Fish Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.