Original Pretzel, No Butter or Salt

Auntie Anne's

10.63

% from protein

86.38

% from carbs

86.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 117 g(117g)
Amount per serving
Calories
310
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 65 g
23.6%

Fiber 2 g
7.1%

Sugars 10 g
20%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.7 mg

Original Pretzel, No Butter or Salt Nutrients FAQs

Nutrients

What is the calorie content of Original Pretzel, No Butter or Salt?

A typical serving 1 Serving (117 grams) of Original Pretzel, No Butter or Salt contains approximately 310 calories.

You can check the exact calorie content by logging Original Pretzel, No Butter or Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Pretzel, No Butter or Salt have?

The amount of fat in Original Pretzel, No Butter or Salt depends on the ingredients and preparation method. On average, one serving 1 Serving (117 grams) of Original Pretzel, No Butter or Salt contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Pretzel, No Butter or Salt have?

The protein content in Original Pretzel, No Butter or Salt depends on the ingredients exists in it. On average, 1 Serving (117 grams) of Original Pretzel, No Butter or Salt contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Original Pretzel, No Butter or Salt, Download Nutribit app for healthier you!

How much sugar does a Original Pretzel, No Butter or Salt have?

On average, 1 Serving (117 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Pretzel, No Butter or Salt.

How Much carbohydrates (carbs) is in Original Pretzel, No Butter or Salt?

The amount of carbohydrates (carbs) in Original Pretzel, No Butter or Salt depends on its serving size and preparation. On average, 1 Serving (117 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Pretzel, No Butter or Salt.

How Much Fiber is in Original Pretzel, No Butter or Salt?

Original Pretzel, No Butter or Salt contains approximately 2 grams of fiber in 1 Serving (117 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Pretzel, No Butter or Salt for healthier you!

What vitamins and minerals are in a Original Pretzel, No Butter or Salt?

Original Pretzel, No Butter or Salt contains following minerals:

  • Original Pretzel, No Butter or Salt has 26mg of Calcium.
  • Original Pretzel, No Butter or Salt has 400mg of Sodium, Na.
  • Original Pretzel, No Butter or Salt has 0.72mg of Iron.

General

Does Original Pretzel, No Butter or Salt contain caffeine?

Original Pretzel, No Butter or Salt does not contain any caffeine.

Does Original Pretzel, No Butter or Salt contain alcohol?

Original Pretzel, No Butter or Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Pretzel, No Butter or Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Pretzel, No Butter or Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Pretzel, No Butter or Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Pretzel, No Butter or Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Pretzel, No Butter or Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Pretzel, No Butter or Salt for free?

Yes! Since Original Pretzel, No Butter or Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Pretzel, No Butter or Salt with water tracking feature?

Nutribit automatically calculates the water content of Original Pretzel, No Butter or Salt and adds it to your daily hydration log. Simply log Original Pretzel, No Butter or Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Pretzel, No Butter or Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Pretzel, No Butter or Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Pretzel, No Butter or Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Pretzel, No Butter or Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Pretzel, No Butter or Salt

Total Carbohydrates in Original Pretzel, No Butter or Salt provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Original Pretzel, No Butter or Salt are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Original Pretzel, No Butter or Salt supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Original Pretzel, No Butter or Salt aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Original Pretzel, No Butter or Salt helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Original Pretzel, No Butter or Salt help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Original Pretzel, No Butter or Salt helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Original Pretzel, No Butter or Salt can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Original Pretzel, No Butter or Salt aids weight management by helping you feel full longer.

Fiber-rich carbs from Original Pretzel, No Butter or Salt help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Original Pretzel, No Butter or Salt enhances brain function and helps improve memory and focus.

Glucose from Original Pretzel, No Butter or Salt is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Original Pretzel, No Butter or Salt boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Original Pretzel, No Butter or Salt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Original Pretzel, No Butter or Salt promotes gut health by feeding beneficial gut bacteria.

Fiber in Original Pretzel, No Butter or Salt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Original Pretzel, No Butter or Salt improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Original Pretzel, No Butter or Salt support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Original Pretzel, No Butter or Salt helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Original Pretzel, No Butter or Salt, help regulate blood pressure and reduce hypertension risk.

Protein in Original Pretzel, No Butter or Salt supports building and repairing tissues.

Builds and repairs tissues in Original Pretzel, No Butter or Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Original Pretzel, No Butter or Salt supports immune function.

Supports immune function in Original Pretzel, No Butter or Salt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Original Pretzel, No Butter or Salt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Original Pretzel, No Butter or Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Original Pretzel, No Butter or Salt provides energy.

Provides energy in Original Pretzel, No Butter or Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Original Pretzel, No Butter or Salt supports muscle growth and strength.

Supports muscle growth and strength in Original Pretzel, No Butter or Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Original Pretzel, No Butter or Salt helps in weight management.

Helps in weight management in Original Pretzel, No Butter or Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Original Pretzel, No Butter or Salt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Original Pretzel, No Butter or Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Original Pretzel, No Butter or Salt supports bone health.

Supports bone health in Original Pretzel, No Butter or Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Original Pretzel, No Butter or Salt improves skin, hair, and nails.

Improves skin, hair, and nails in Original Pretzel, No Butter or Salt is essential for the health and growth of hair, skin, and nails.

Protein in Original Pretzel, No Butter or Salt regulates blood sugar levels.

Regulates blood sugar levels in Original Pretzel, No Butter or Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Original Pretzel, No Butter or Salt supports fluid balance.

Maintains Fluid Balance in Original Pretzel, No Butter or Salt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Original Pretzel, No Butter or Salt supports nerve function.

Supports Nerve Function in Original Pretzel, No Butter or Salt helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Original Pretzel, No Butter or Salt helps regulate blood pressure.

Regulates Blood Pressure in Original Pretzel, No Butter or Salt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Original Pretzel, No Butter or Salt supports muscle function.

Aids Muscle Function in Original Pretzel, No Butter or Salt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Original Pretzel, No Butter or Salt aids nutrient absorption.

Improves Nutrient Absorption in Original Pretzel, No Butter or Salt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Original Pretzel, No Butter or Salt helps balance pH levels.

Balances pH Levels in Original Pretzel, No Butter or Salt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Original Pretzel, No Butter or Salt supports bone health.

Supports Bone Health in Original Pretzel, No Butter or Salt helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Original Pretzel, No Butter or Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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