Raisin Pretzel, No Butter

Auntie Anne's

10.09

% from protein

87.07

% from carbs

87.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 123 g(123g)
Amount per serving
Calories
330
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 390 mg
17%

Total Carbohydrates 69 g
25.1%

Fiber 2 g
7.1%

Sugars 16 g
32%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.1 mg

Raisin Pretzel, No Butter Nutrients FAQs

Nutrients

What is the calorie content of Raisin Pretzel, No Butter?

A typical serving 1 Serving (123 grams) of Raisin Pretzel, No Butter contains approximately 330 calories.

You can check the exact calorie content by logging Raisin Pretzel, No Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raisin Pretzel, No Butter have?

The amount of fat in Raisin Pretzel, No Butter depends on the ingredients and preparation method. On average, one serving 1 Serving (123 grams) of Raisin Pretzel, No Butter contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raisin Pretzel, No Butter have?

The protein content in Raisin Pretzel, No Butter depends on the ingredients exists in it. On average, 1 Serving (123 grams) of Raisin Pretzel, No Butter contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Raisin Pretzel, No Butter, Download Nutribit app for healthier you!

How much sugar does a Raisin Pretzel, No Butter have?

On average, 1 Serving (123 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin Pretzel, No Butter.

How Much carbohydrates (carbs) is in Raisin Pretzel, No Butter?

The amount of carbohydrates (carbs) in Raisin Pretzel, No Butter depends on its serving size and preparation. On average, 1 Serving (123 grams) contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raisin Pretzel, No Butter.

How Much Fiber is in Raisin Pretzel, No Butter?

Raisin Pretzel, No Butter contains approximately 2 grams of fiber in 1 Serving (123 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin Pretzel, No Butter for healthier you!

What vitamins and minerals are in a Raisin Pretzel, No Butter?

Raisin Pretzel, No Butter contains following minerals:

  • Raisin Pretzel, No Butter has 52mg of Calcium.
  • Raisin Pretzel, No Butter has 390mg of Sodium, Na.
  • Raisin Pretzel, No Butter has 1.08mg of Iron.

General

Does Raisin Pretzel, No Butter contain caffeine?

Raisin Pretzel, No Butter does not contain any caffeine.

Does Raisin Pretzel, No Butter contain alcohol?

Raisin Pretzel, No Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raisin Pretzel, No Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Pretzel, No Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raisin Pretzel, No Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raisin Pretzel, No Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Pretzel, No Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raisin Pretzel, No Butter for free?

Yes! Since Raisin Pretzel, No Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raisin Pretzel, No Butter with water tracking feature?

Nutribit automatically calculates the water content of Raisin Pretzel, No Butter and adds it to your daily hydration log. Simply log Raisin Pretzel, No Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raisin Pretzel, No Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raisin Pretzel, No Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raisin Pretzel, No Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raisin Pretzel, No Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raisin Pretzel, No Butter

Total Carbohydrates in Raisin Pretzel, No Butter provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Raisin Pretzel, No Butter are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Raisin Pretzel, No Butter supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Raisin Pretzel, No Butter aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Raisin Pretzel, No Butter helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Raisin Pretzel, No Butter help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Raisin Pretzel, No Butter helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Raisin Pretzel, No Butter can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Raisin Pretzel, No Butter aids weight management by helping you feel full longer.

Fiber-rich carbs from Raisin Pretzel, No Butter help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Raisin Pretzel, No Butter enhances brain function and helps improve memory and focus.

Glucose from Raisin Pretzel, No Butter is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Raisin Pretzel, No Butter boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Raisin Pretzel, No Butter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Raisin Pretzel, No Butter promotes gut health by feeding beneficial gut bacteria.

Fiber in Raisin Pretzel, No Butter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Raisin Pretzel, No Butter improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Raisin Pretzel, No Butter support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Raisin Pretzel, No Butter helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Raisin Pretzel, No Butter, help regulate blood pressure and reduce hypertension risk.

Protein in Raisin Pretzel, No Butter supports building and repairing tissues.

Builds and repairs tissues in Raisin Pretzel, No Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raisin Pretzel, No Butter supports immune function.

Supports immune function in Raisin Pretzel, No Butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raisin Pretzel, No Butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raisin Pretzel, No Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raisin Pretzel, No Butter provides energy.

Provides energy in Raisin Pretzel, No Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raisin Pretzel, No Butter supports muscle growth and strength.

Supports muscle growth and strength in Raisin Pretzel, No Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raisin Pretzel, No Butter helps in weight management.

Helps in weight management in Raisin Pretzel, No Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raisin Pretzel, No Butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raisin Pretzel, No Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raisin Pretzel, No Butter supports bone health.

Supports bone health in Raisin Pretzel, No Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Raisin Pretzel, No Butter improves skin, hair, and nails.

Improves skin, hair, and nails in Raisin Pretzel, No Butter is essential for the health and growth of hair, skin, and nails.

Protein in Raisin Pretzel, No Butter regulates blood sugar levels.

Regulates blood sugar levels in Raisin Pretzel, No Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Raisin Pretzel, No Butter supports fluid balance.

Maintains Fluid Balance in Raisin Pretzel, No Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Raisin Pretzel, No Butter supports nerve function.

Supports Nerve Function in Raisin Pretzel, No Butter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Raisin Pretzel, No Butter helps regulate blood pressure.

Regulates Blood Pressure in Raisin Pretzel, No Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Raisin Pretzel, No Butter supports muscle function.

Aids Muscle Function in Raisin Pretzel, No Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Raisin Pretzel, No Butter aids nutrient absorption.

Improves Nutrient Absorption in Raisin Pretzel, No Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Raisin Pretzel, No Butter helps balance pH levels.

Balances pH Levels in Raisin Pretzel, No Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Raisin Pretzel, No Butter supports bone health.

Supports Bone Health in Raisin Pretzel, No Butter helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 Serving Raisin Pretzel, No Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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